Morning all!
Quick post from me as I have to go to work. Damn that RL!
Come and confess all on the Spreadsheet of Fabulousness
Remember that in this week, it is still likely that you may see very little or even no loss. This is entirely normal and will happen no matter how well you have been following Bootcamp rules
It sounds, though, like some of you are eager to report losses anyway, so that's brilliant!
However, there's been a lot of falling off the wagon recently, so can I suggest that we really get focused in this week and make sure that we don't allow the carbs to creep back into the diet? From here on, we're only really going to see losses of around 1-2lbs a week, so let's not sabotage things.
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Week 4 - New Year Bootcamp - Where We Really Get Going
698 replies
BIWI · 28/01/2013 08:55
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