I have been on a diet for a few weeks now and have lost nothing. I was on 1300-1400 calories a day which i cut to 1200. I still didnt lose weight so ive been on about 800-900 and still nothing. I basically have yoghurt for breakfast, home made soup and sandwich for lunch and a different soup for dinner. Im walking everywhere. i know ive been told god knows how many times that walking isnt exercise but when you are walking up and down a big hill pushing 2 2 year olds it feels like it is. I am trying to do 30 day shred but i get half way though and feel physically sick. I am so tired all the time now.
I just dont want to be fat anymore but the weight is not going.
I have a food diary and am not missing anything from it
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Feeling really down
28 replies
starshaker · 22/01/2013 07:07
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