6lb off and 1.5 inches off my waist in the first two weeks. Now at the end of week three so not going to look for another week and we'll see then... I LOVE the ab work in the c-sit position. It's fab and I can really feel my muscles engaged the whole time.
Nice to see you're still going and that we're not hte only ones!
As Barbie says there is a lot of jumping but you push up from your feet and land softly again so it shouldn't be too bad. Plus it's less than one hour a day so unless you're planning to do it at 3am surely it'll be fine?
We're starting week four tomorrow. Pure Cardio followed by Cardio Abs. Looking forward to the abs again.