Anyone want to join me? I'm starting tomorrow. Have had great success on CD before but 2 babies and a hellish 2012 have led to a terrible weight gain.
I know some people disapprove, but it works for me. Previously I used it to lose weight and then maintained eating a healthy diet with plenty of protein, veg and occasional fruit and starchy veg, a bit of brown rice every now and then. Nuts, seeds, small amounts of dairy. It worked really well and I felt great for years. As soon as I started snacking on sugary crap because I was so stressed and upset, the weight piled on and I craved carby meals. I couldn't face my usual healthy , tasty meals which I previously really enjoyed. Totally vicious cycle. Anyway, the stress has gone and I'm determined to fix my weight and my health.
I want to keep this thread positive, motivational and free from talk of food and cheating!
Start weight 14.3 (yikes)
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Cambridge Diet 5 stone goal
196 replies
Pompbear · 02/01/2013 10:24
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