I need someone to give me a good kick up the backside so I can get my arse into gear!
I started dukaning a few months ago an sis really well. I had lost 20 pounds. Then life got in the way and shit hit the fan. And I fell off the wagon and have been carb, yes my beloved carbs, overloading.
Have put on all the weight I lost and feel like a fat frump. My confidence has taken a huge nosedive, but I can't stop eating.
This diet works. It made me feel great and I didn't feel deprived. What can I do to get back on track? Help!!!
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11 replies
Jamandcheese · 12/11/2012 05:49
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