i know you're all dying to get started on the low carb boot camp, and for those who haven't done this before, here is the link to the spreadsheet where you should record your starting weight for Monday 1st October in column c next to your name. Please don't touch any other columns for now
weight is recorded in lbs, so if you have problems converting from kg or stones, FiddledeFat made a handy widget which can be found in the tab at the bottom labelled 'conversion'
if your name isn't on the spreadsheet then you can add yourself by adding a new line and dragging the formulae down from an adjacent row, or just ask me to add you and I will do so as soon as i can
good luck with the first week of bootcamp!
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Week 1 Weigh-In - Little Black Dress Low Carb Boot Camp
981 replies
WillieWaggledagger · 30/09/2012 16:17
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