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This is page 1 of 1 (This thread has 6 messages.)
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Ha ha, I thought it meant removing dead skin from feet. Will quietly exit S&B now.....
Its an exercise plan. Took me approx 2 seconds to find on google.
It's an exercise DVD by Jillian Michaels.
Just marking my place, I also want to know what "shredding" is
I have seen this mentioned on a few threads and I have absolutely no idea what it is!
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