I started the OCM method 3 weeks ago. I use a castor oil/olive oil blend twice a week and a jojoba/rice bran oil/flaxseed oil blend the rest once in the evening. The first skin I my face look lovely and glowy and then the pimples starting showing up on my forehead. I have spots and white heads all over the forehead, not massive ones but my forehead looks all bumpy!
I was getting 3-4 white heads over the last few months and a bad oil slick and started OCM because of that but other than that I have always had clear skin.
I am can't decide if I should keep continuing or give up because the spots are making me feel paranoid.
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OCM users that purged, how long did it last?
8 replies
prettymum · 22/03/2013 16:40
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