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Sport and exercise

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Do your children get 60 mins of active time a day? Add your comment and you could win a £100 voucher 190 grassroots 17/06/13 11:53
Can exercising at home be as good as exercising at the gym? 9 bornagaindom… 19/06/13 03:32
First triathlon - goal is to finish! 24 Thistledew 19/06/13 00:07
Is cycling good exercise? Or would a DVD be better? 12 Thistledew 18/06/13 23:55
Couch to 5k - just started! Help with podcasts, iphone apps and timing please. 102 TinaSurrey 18/06/13 23:37
Couch to 5K- join us if you dare, running is highly addictive!! 294 Thistledew 18/06/13 23:33
Heavy lifters 8 drowninginlaundry 18/06/13 23:25
What exercise/activity helped you drop the pounds the fastest? 27 BIWI 18/06/13 22:56
C25k - just did my first run!!! 640 Theyoniwayis… 18/06/13 22:32
Quick q regarding C25K 3 heidihole 18/06/13 20:39
Insanity workout 118 notyummy 18/06/13 17:52
Back to running 8 BlueChampagne 18/06/13 14:04
Want to run but am TRULY CRAP at it... Is there any hope? 522 ArtemisatBrauron 18/06/13 12:58
How do you motivate yourself? 6 Pinkglow 18/06/13 10:23
30 Day Shred June challenge 28 TurnThatFrow… 18/06/13 00:16
What can I do??? 2 HeySoulSister 17/06/13 22:25
Cold when taking kids swimming. 4 Luckylamb1 17/06/13 20:58
Cycling Thread - pleasure peddlers to serious cyclists sign in here! 892 AmericasTorturedBrow 17/06/13 14:57
Sore ankle and training for 10k.... any advice? 5 BlueChampagne 17/06/13 11:49
Starting cycling when pregnant? OK? Gave it a go and felt like dying - normal? 5 fuckwittery 16/06/13 21:02
Tapering 3 FredFredGeorge 16/06/13 14:36
Can anyone recommend fitness DVDs? 9 NeopreneMermaid 15/06/13 17:30
6 weeks of exercise to kick start fitness & weight loss? 9 orangina 15/06/13 16:50
A general climbing thread, for newbies and old timers, trad, sport, boulderers and indoor climbers all welcome! 19 Jucymyname 15/06/13 10:11
Please help me get motivated! 8 Sleepwhenidie 15/06/13 10:10
Runners World 5km PB programme 4 Pinkglow 15/06/13 09:32
general running thread 355 LillethTheCat 14/06/13 18:20
Would anyone like to join me doing the squat challenge? 143 Megsdaughter 14/06/13 16:43
Cycling with 4.5 and 2.5 yr dc-what's best 5 sparkle12mar08 14/06/13 13:58
Running with a 6 year old 6 OldBeanbagz 14/06/13 12:15
Joining a gym - wtf am I thinking? 7 mirry2 13/06/13 20:40
namaste yogis . . . tell me about your practice? 13 Mitchy1nge 13/06/13 15:13
Ladybits problem... 2 reggiebean 13/06/13 15:11
how to gauge the calorie burn? 12 melliebobs 13/06/13 11:59
Exercise DVDs 5 IControlSand… 12/06/13 18:34
trainer advice (shoes not person!) 8 rubylovescheese 12/06/13 13:08
joint pain and gym 6 Sleepwhenidie 12/06/13 12:18
Has anyone ever tried Metafit classes? 6 Lizzylou 12/06/13 08:38
Fave running tunes please? 1 SparklyStream 12/06/13 07:48
Exercising at home? 4 BsshBossh 11/06/13 20:51
Walking socks/boots causing soreness above ankle area 5 Startail 11/06/13 17:27
Fun Runs in Beds or Herts - any on in next few months? 9 sparkle12mar08 11/06/13 09:35
squat,leg lift and crunch challenge 1 StripeyYogurt 10/06/13 22:11
So depressed 5 Belugagrad 10/06/13 20:30
blister advice! 8 BlueChampagne 10/06/13 13:14
Cycling for the first time in six years 10 BlueChampagne 10/06/13 13:10
C25K on a Shuffle? 6 blue2 10/06/13 09:07
Anyone else do Parkrun? 51 jchocchip 10/06/13 06:51
Trying to lose weight and tone but it's making me look and feel awful 35 apatchylass 09/06/13 20:29
DOes anyone's dc have a Kokua Jumper? 9 Wallace 09/06/13 18:55
Mountain bikers! Which bike would you choose, and why? 2 Wallace 09/06/13 18:54
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