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What's you mantra?

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Urbanvoltaire Sat 01-Dec-12 23:49:59

There's a big difference between wanting to stop (when out running) & physically having to stop.

Plus, with a decent 30 min + exercise = your passport to eating that treat you deserve. I'm doing a 10km race tomorrow & have just packed a choc brownie for after the race grin

Hth

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lovemydogs Thu 29-Nov-12 18:25:34

Quitters never win and winners never quit

I don't say it to myself all the time when exercising - only when I need a bit extra motivation eg at the end of 6 mile run when I decide to do a last half mile sprint. Helps me when I need it.

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ElvisJesusAndCocaCola Sun 25-Nov-12 19:21:37

Do you have a mantra? How did you decide what it would be? Does it help you?

At the moment I'm going with 'I am a runner', which doesn't quite fit with what I thought would work, but it does make me feel credible, as I head out of the door.

Am interested to see if other use one and how.

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