Morning,
I had 2nd weigh in last night and I've stayed the same which I'm a bit [hmmm] about.
Lost 3.5lb last week, have stuck to plan and no change
Have been averaging about 6 Syns a day, totally synning everything thanks to the app so confused. No always managing Hex A, but having Hex B in morning.
Consultant looked at food diary and suggested more speed food, but I'm veggie and have been stuffing face with salad and veg, does anyone have any ideas or had the same?
One of the weigh in ladies thought it might be my body adjusting and that I should have a good loss next week?
Help please!
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2nd weigh in - stayed the same
9 replies
Geepee71 · 12/05/2016 12:44
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