Syn values - Tilda Rice & Danone Light & Free Yoghurts

(4 Posts)
JaffaCake10 Wed 11-May-16 22:40:00

Hey lovely peeps! smile

Been on SW for the last few days, and love it! Can't believe how much freedom I have as opposed to regular calorie counting....I'm never going back - haha!

Just wondered if anyone knew the syn values for Tilda Roasted Vegetable Wholegrain Rice, and those new Danone Light & Free Strawberry Yoghurts??

Thanks in advance!

JaffaCake xx

ChessieFL Thu 12-May-16 08:11:14

The Danone yoghurts are free. Don't know about the rice.

Geepee71 Thu 12-May-16 12:40:55

4 1/2 for the pouch of Tilda rice, just had one for lunch with salad, tasty and filling
Free for the yoghurt, well def the blueberry and the peach and passionfruit ones, recommend peach one over blueberry.
Apparently on offer in Tesco too

JaffaCake10 Thu 12-May-16 14:00:15

Thanks for that! smile

I stocked up on those yoghurts while in Tesco last night - hehe! ;)

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