Well, it says it all.
i have not lost any weight in the last 4 weeks and i know where my problem is.
i am quite good in the morning and afternoon but after dinner i must have something sweet. i just cannot help it. I eat whatever i find: nutella, m&ms, rich tea....whatever i find in the cupboard.
Dont tell me "why do you buy those things?" i dont buy them. My husband is slim and he is good in eating them only as a treat but i am weak.
So, what i am asking is: is there a snack i can have that has low calories but really can stop me ruining the good work during the day?
PS: i am an online memeber, i joined in january , i lost 4kg but i still need to lose another 10-12kg to be happy.
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Slimming World
No loss in the last 4 weeks. Please help me! :(
5 replies
springiscoming16 · 20/04/2016 10:15
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