I joined slimming world online a few days ago, as there are no groups near me. I haven't seen much about exercise anywhere. I am going to cycle to work, which is about 20 minutes each way, so I will be getting some exercise, and I know that of course exercise is good for you and will speed up weight loss. My question is, do you have to exercise for SW to work or will it work anyway?
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Slimming World
How much do you or should you exercise?
5 replies
ThisIsNotARealAvo · 10/04/2016 16:54
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