Red / Green days

(4 Posts)
kirinm Mon 07-Mar-16 12:11:40

Does anyone do these anymore? I don't like the new SW plans. Went off it when EE came in as it seemed to contradict the plan entirely.

After doing the bodycoach last year I feel like I need to have a plan to stick to and I'd like to try and follow the principles of SW red and green days. Anyone else following them?

Katenka Mon 07-Mar-16 12:22:15

SW doesn't do red or green anymore.

I know they were doing red, green and EE at one point.

I didn't like EE when there was all three. But rejoined five weeks ago and EE was the plan. No red or green. I have actually found it really easy this time.

Not sure where you would get the info on red or green. Some people here may still be doing them though. Hope someone can help.

kirinm Mon 07-Mar-16 13:42:33

Thanks. I used to have the book but all of my stuff is in storage so can't get to it. Does EE still exist?

kirinm Mon 07-Mar-16 13:42:57

Oh sorry, I've just seen EE is the plan. Shame.

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