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Slimming World

Does Greek yoghurt need to be syned?

3 replies

PlayingHouse · 05/06/2015 11:10

I normally buy a big tub from Lidl.

Does this count as free? Or does it have a syn value?

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greensnail · 05/06/2015 11:11

If it is fat free it will be free.

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DoloresLandingham · 05/06/2015 13:44

Yep, fat free is free.

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FeathersMcGraw · 05/06/2015 13:48

If its fat free and plain then it's free. When I started SW I got caught on the Aldi Low Fat Greek yogurt - I had a couple of big tubs still to use up and it turned out it was syn-able (d'oh).

Also, double check flavoured fat free yogurts as sometimes the higher fruit puree content can tip it over from being free.

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