going for an Indian - ideas?

(4 Posts)
PrincessScrumpy Thu 08-Aug-13 00:06:02

I know dahnsak and Rogan josh are possibles but what are other under 15syns options? My usual tikka masala is out sad

MyGoldenNotebook Fri 09-Aug-13 21:55:13

Chicken dansak is only 6.5 syns if I remember correctly. If you had that with boiled rice that's not so bad at all! When I went I had this and one glass of wine so kept within my daily syns limit of 15.

Enjoy your meal what ever you have. You can save syns up too.

littlemissnormal Fri 09-Aug-13 21:58:31

Could you have tandoori chicken with salad? So no sauce.

MasterOfTheYoniverse Fri 09-Aug-13 22:01:04

Not sure what syns are?

I'd say keep to "dry" meats such as tandoor grilled, skip the fried foods and flat breads, limit rice or replace altogether with protein rich pulses (daals, chana et...)
All veg , raitas, chutneys ok i suppose?

Mmmmmm, enjoy!

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