I am feeling completely fed up with naps this week. My 2 year old son is waking up every morning about 6 or 6.30am, despite not going to sleep till 8 pm or so. He has never been a great sleeper at night, and always needed a late morning nap to get through the day, but now he is shattered by 10 am or so and has to go to bed for approx 1.5 hours. We have various social activities we like to do through the week - they all start around 10 or 10.30 am. So we are currently never getting out to see anyone and I feel isolated and bored.
I have tried putting him to bed earlier but can't get him to sleep before 8pm. This morning he slept from 9 am to 10.30am but was still awake till 8pm! If I put him to bed later in an attempt to get him to sleep later, till 7 am or so, he still wakes up at 6 and is even more tired the next day. We have a blackout, by the way, so I don't think it's the sun coming in.
I realise there is probably no answer and that in a month things will have changed again, but it is driving me mad! Just a bit of sympathy would help to be honest, I feel quite despondent about it sometimes and am not enjoying being with my lovely boy as much as I should.
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How to change daytime sleep pattern???
10 replies
frannyf · 06/06/2005 20:37
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