My DD is almos 6 months old and has recently begun waking at 4-430am full of smiles and giggles like its morning! I resettle her in cot but this takes up to an hour if sssshing and tummy stroking, she'll normally only do 45 minutes after that so chances of me getting back to sleep are limited. I can cope with 530-6am wakings, the day begins in our house then anyway, but 4am is just too early!
For info, she's formula fed, isn't hungry when she wakes at 4am (I've tried feeding but still takes same time to resettle). I don't want to get into habit of rocking or feeding at night. She used to sleep through but 4 month sleep regression took that from us! She self settles without dummy but often gets it in middle of night if unsettled/crying.
We also had an issue with similar big wakings between 2 and 3am - I've found if she has a decent lunchtime nap this didn't hapoen, so wondering if there's anything I'm doing wrong with other naps? Our daily schedule is roughly as follows:
6am wake, 8oz bottle
730ish - nap, usually catnap of 30-45 minutes
915ish - another short nap, usually pram/car on way somewhere
10am -bottle
1130/12ish - her long nap of 1.5 -2 hours, often in pram or car seat if we have been out, on me if home. (She on,y does short naps in cot and I don't want to mess up this nap if it causes night waking)
2pm - bottle
330-4ish - nap of around 45 mins-1 hour. Either on me or pram/car
6pm - last bottle
630 - in cot for bed, takes around 20 minutes to self settle
Anything look wrong in this? I'm also currently working on her self settling and napping in cot but it normally only produces a short nap at the moment. Any advice appreciated!
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4am wakings - help! Am I doing anything wrong with naps?
18 replies
Doboopedoo · 25/01/2016 13:51
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