Hello. Has anyone tried wake to sleep? Does it work?
My 15 month dd wakes anytime from 5 am and has been doing so for months and months and months.
It's driving me bonkers.
She has a black out blind, there is ni external noise as she has white noise playing, her room is nice and warm, I dont she's hungry as she eats ok, and so I think she's just got into a habit.
The idea is that you rouse them an hour before their usual wake up time, so in my case would be 4am (imagine setting your alarm for that time!) with the hope that you send them into new sleep cycle.
You don't fully waken them just a stir.
Obviously not for the faint hearted but I'm thinking about giving it a go and wondered if anyone had any success stories.
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Anyone tried 'wake to sleep'
11 replies
Chickz · 15/01/2015 11:17
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