I'm not unfit, play badminton twice a week and walk a fair bit but I always end up with such sore thighs when I ski.
I think some of this is probably technique and will get a lesson but what can I do, preferably without joining a gym to get myself ready for the end of January?
I'm thinking that I'll try and get out on my bike a couple of times a week, I could do a gym class locally on a pay as you go or are there any good you tube videos or something like that that I could do at home every day?
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Ski and snowboarding
How best to get ski fit?
14 replies
hillyhilly · 22/12/2014 22:02
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