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The Brave Babes Battle Bus - New Year? So, Let's Go Up A Gear!
(1000 Posts)Hello, tis me, Mouse (normally Mouseface but I'm wearing my festive name
)
Welcome to the Brave Babes Battle Bus, to a place of solace, support and sanctuary, if that's what you seek of course. It's also a Bus full of bloomin' chatterboxes, waffling on about life, love and all things from school reports to laundry! 
The journey into 2013 is going to be an ass kicking one as we're moving up a gear to give the WineWitch a bloody good slapping, and the BoozeBeast a kick in the bollo............. 
Some of us drink in moderation, some of us drink. Some of us are sober, some of us are trying so very, very hard to be.
Some of us have been dry for days, weeks, months and some of us years...... some of us are just starting out and are scared of what stopping drinking means. It's not forever, it's just for today if that's what you want. 
We have a saying on the Bus One Day At A Time. Or ODAAT
Take each moment, each day and each blip as it comes. The support on this Bus has kept me from ruining my life time and time again. The experiences of others shared here has helped me to change the way I see alcohol, the way I see what it does to me.
Although some Babes have been here a while and kind of 'know' each other, we all have different lives, different roles to play, different places to sit on the Bus, but we ALL have or have had abusive relationships with alcohol and we're here because we want that to change; for the better.
Everyone is welcome here so don't be afraid to just jump right in and say hi. Post as much or as little as you like!
So, come say hi, grab a seat, an eggnog (non alcoholic of course
) and a mince pie, or chocolate chip cookie, and meet some lovely, genuine people who are just like YOU.
Also, HERE IS THE PREVIOUS THREAD with a link in the OP to the first ever thread, and the reason why after more than two and a half years, this thread is still here, supporting those in need. 
And for now, we're over HERE UNTIL IT'S FULL
See you soon, here or there, Mouse xx
Hi brave babes. Want to wish everyone a merry christmas. Not been on for a while but usually lurking around. Was so proud of myself on Christmas day. Managed to only have a couple of drinks. Was able to sit and spend time with dc & nieces & nephews and play with them where normally I'd be getting rat arsed! Was sad to see how utterly pissed my dm got & felt really sorry for df who has to deal with her. I really don't want to end up there, I am scared that it's out of my control as when I look at my dm I see my alcoholic grandfather!
Anyway for now, today things are going well. I got up with my ds at 6am on Boxing Day & for the first time in 20 years I wasn't dying....it felt great. I had a really nice boxing day. Went to pick up car aty parents & drove to my pil's to get some stuff. Felt nice to be out & about.
Really hope all other brave babes area managing somehow to get through this really, really difficult time of year. Hope mouse you get some dry weather & can get your little one's out.
Taking seat and admiring purple's new pants 
mouse this Christmas there are so many bugs about, don't know any family unscathed. Sis has just texted they have vomiting bug, we have spent the last three days with them. On the plus side if we come down with it tonight that's the inlaws definately cancelled 
at Green! Taking a seat in my pants - and sod all else! 
Strangely enough, I bought the DC novelty pants for Christmas - and the loved them!! DD got some Where's Wally pants and she thinks they are sooo cool! Missing my children tonight. 
<Fiddling with the air con as it's a tad chilly in just pants!!>
they*
Green Cancel them anyway!! You are poorly! xxxxxx
Passes purple a big girl onsie to get warm!
I can't ds so looking forward to it as it's like Christmas day again for presents and they'll be desperate to see him.
I'll hide in my room with some mystery illness if needs be - won't be sharing the details!
Hmmmmmm
This onsie Green, what does it look like?
I'm figuring you are not a onsie kind of girl probably too glamarous! I really want one but I'm not allowed. Dh thinks it's going too far in terms of slobbishness!
Lolololololololol! Me?! Too glamorous!? Currently typing this in bed in my Mothercare nightie - complete with buttons down front for ease of breast feeding!! My youngest is 6!! Thanks Green, best laugh all day!! xxxxxxx
PS Grab pressies from in-laws, say "Sorry, we have the plague", quick shove, quickly shut the door! Job jobbed!! x
Perhaps I could just get them to courier them up and just send back a video message
right will try to get to sleep and hope tomorrow is better. Good night babes xx
Ooh, I've found you all (and those pants look very comfy purple). Just marking my place and wishing you a a deep and restorative sleep.
<<nabs seat in sidecar>>
(settles down in an unobtrusive corner, looking grumpy)
Hey Koti, grumpy is what I'm dong best just now! xxxxx
Morning to babes whether they be grumpy, boingy, coughy, coldy, busy, dizzy or determined.
Today I will not be drinking. Anyone joining me?
I'll join you Venus, is it tonight you go out to meet your friend?
< passes round humbugs in recognition of those not feeling very merry right now >
PS - Who is actually driving the bus today? Haven't heard from Silver in Isinde in ages.
Any volunteers? My legs aren't long enough to reach those pedals and my eyesight aint what it used to be 
Hello, I wondered if you would mind me joining you? I started this www.mumsnet.com/Talk/general_health/1644114-Finally-admitting-I-have-a-drink-problem-Feel-sad-and-ashamed on Boxing Day and a few posters suggested your thread as a big help.
I have taken a look at a couple of your threads and they really gave me hope. I was feeling pretty lousy for the last couple of days, but have woken up today with a sense of determination.
Anyway, apologies if I am bulldozing my way in. My head is all over the place at the moment.
Welcome forrotor I saw you thread, very glad you have come to join us - you are most welcome x
Morning all.
Nice new thread. 
All's well chez help- in that I'm happy and sober while all around me are melting in various post Christmas/ flu type lurgies. Off on holiday shortly (if I can get packed and the rest feel well enough to be driven) so won't be around for a week. Might be back with a bump as we're coming home early for my gland surgery- fingers crossed.
Love and HALT to you all.
help have a lovely holiday and good luck with the surgery!
mouse forgot to say yesterday love the new thread intro.
Hope everyone is well today, peeling burning hell continues here. Saw another doc, doesn't know what it is, swabs not back till monday - I am basically being given treatment for everything, antifungals, antibiotics, antivirals. Not much sleep last night with pain and worry - have some aneasthetic cream now so hopefully will help - inlaws are coming - show must go on and all that - I'll just go in the garden every half hour and scream
Anyway thanks babes, needed to offload but enough of my nether regions, how is everyone today?
Forrotor don't be put off by my moaning by the way - we do talk about matters alcohol related usually not our sexual health! Hope you are okay today are you planning on drinking?
Hi babes, been lurking a while and have had another wine soaked Christmas, I feel bloated and disappointed in myself but I knew I had to hit my rock bottom before I could change, and today I have. Soooo today I will
Not drink, have been overdoing it for weeks and and it's visible
In every pore, I'm relieved!!! I'm really determined to really really try this time, my dh and dd are fed up with my behaviour
And so am I so please please please help me through the first few tough days and if anyone wants to join me, a detox partner would be great x x x
Hi Forrotor, welcome aboard the bus. I'm new to this too but have found lots of help & support aboard the bus. My situation sounds similar to yours, in that I don't drink all the time but when I do I binge & then always regret my behaviour. My 13 year old dd has told me many times that she hates what I'm like when drunk
I'm also a crap mum to my 3 year old ds when in the cycle of drink/hangover & if I have big binge it takes me days to recover...I just feel life is too short for this destructive cycle. I went to Gp & then an alcohol drop in & was referred for counselling. I had a few sessions with alcohol counsellor & I've also been seeing a counsellor for anxiety. I've found it really helpful & I am really trying to stop binging & be more aware of how many drinks I have when drinking. Huge good luck to you & I hope you find help & support that works for you. Green your situation sounds so stressful, hope something is giving you some help. Maybe having the in-laws may in some way act as a distraction. Mouse sorry your children are so poorly, hope the nasty bugs go soon 
forrotor and clutter how spooky, my dd is 13 and the other is 2 so I know exactly how you both feel. I hope we can help each other through this x x x x
welcome forrotor you will find loads of support and advice on here. and absolutely no judging.
green how are your ladybits today? hope you are feeling better soon
koti what's up hen? Christmas is always such a weird time, isn't it. you want to talk about it?
mouse your poor DD - there are some really nasty bugs going about right now
Hi koti so glad your back, I've missed you and koala your amazing success is an inspiration to all of us, I can't wait to be where you
Are now, keep posting the good stuff x x x
Hi babyjane would love to join you in getting healthier, feel so bloated & fed up. Been really over-indulging in food, drink, crap. Want to realistically lose 1 to 2 stones. Agree with mouse would be great to have a brave babes boot camp 
Well here you all. Which one of you bastardsbabes drove off onto a new thread without me on board?
<looks round for indie>
I have just done a 40 minute fast walk and it damn near killed me but I am SO going to do this. Roll on dry January and Babe Boot camp. I am going to find the real me in 2013. I know I'm in there - like King Theoden in Lord of the Rings. The magic of sobriety will banish the fat, saggy, miserable alien that I have become, and draw out a slim, sober, kick ass me. Watch me go.....
You go, Ma! xxxxx
Whoo hoo MA that's fighting talk that is! With you babe, want to banish fat, miserable, drunk, hungover me! 2013 is going to be the year! 
hmm... wondering if I should join the Babes Boot camp and get healthy, or if that would be A Step Too Far..
clutter and ma I am 100% committed to getting sober and fit, the good news is I am totally skint to have no money for wine or take away food but I pay my gym monthly so I will be able to use it anytime I want and take the kids swimming. I love my dd's more than anything and to make them proud of me and to be healthy and available to them all the time is my absolute priority, I love the idea of babe boot camp and if we all stick together we can kick ass, our own and each others,
alias you can do it, just little steps to start with. babyjane that sounds like such a good plan. I've been looking at a local gym that does a good rate for family membership & has a nice pool. My plan is to go in January & join up & banish junk & booze
Have a party on Hogmany but going to try really hard not to drink too much then detox 
Yay, fellow ass kickers! You don't need gyms if you can t afford one. I will be doing lots of walking, climbing the stairs at work instead of the lift, and hopefully some boot camp type exercises to tone up. I hate exercise classes, so will be doing this by myself, for myself.
And with the support of the ever fabulous babes!
Hello Ferrotor I only joined two weeks ago so still a new girl on the bus.
Welcome and take it a day at a time. My mantra has been from the first thread I WILL NOT BE DRINKING TODAY. It's worked for me so far - so good luck and take it easy on yourself - admitting to yourself that you want to change is the first and best step - don't worry about telling anyone else - just focus on you.
Duvet day for me today - DD2 out with friends and I'm just chillin!
BabyJane hello and sorry to hear that the last few days the wine witch has been tormenting you. Jump on the Bus and we'll all help you through your detox - remember your own advice to me and play the video forward and remember HALT - helped me enormously in the first few days after that it has been a surprisingly breezy ride - I have to check myself whenever I think that I have kicked the witch for 2 weeks and feel secure - but I know if I go back and take the first sip again it will all have been for nothing.
Koala well done girl - amazing 
Hi babes, I've been lurking for a loooong time and think I would like to hop on, quietly 
Felt like utter rubbish the past few days, I'm not I'll or hungover just in a complete downer that I can't seem to kick
my DS went to his grandparents on Wednesday and feel very lonely.
This is the first Christmas I've tried to have sober and it didn't work, I drank on Saturday and it fucked my head up for days. Life feels hopeless at the minute.
I love the sound of getting fit and eating healthy but I can't even motivate myself to get out of my jammies and have a wash 
Apologies for the very depressing first post.
Ma, I'm with you on the fitness kick! (Assuming the burning fanjo clears up, don't fancy star jumps at the moment!)
Well they are late but about to arrive - wish me luck with Christmas number 2! The meds -'m on are making me feel very sick so can't see me stomaching a drink!
Thinking of you baby x
Welcome lostgirl glad you found us x
Thanks green 
Lost Sending a huge hug - I know your pain. I was doing OK 'til Christmas hit. I knew it would be tough but didn't anticipate the strength of the slip-up. Am trying to get back on the bus, like lots of us. You are in a great pace to make the first steps. xxxxxx
Thanks purple. I find it so hard to talk about this in RL to real people, so very glad I've found this.
Green
@ star jumps!!! Wishing your 'bits' a speedy recovery. xxxxxxx
Lost Nobody in my RL knows the pain this is causing me. It took me forever to even go to the Dr's. It's a nasty, evil secret that eats away at us and tries to keep us isolated from the rest of the world. This place is safe, supportive and no body wears judgemental pants Sweetpea. Take your seat on the bus, keep posting and feel the warmth from people who understand your problem and know how you are feeling. xxxxx
(An Aside; Thought Tasty Farmer had 'gone off the boil' and was soooooo good (Soma - you proud of me?!) and waited it out. So, today, 24 hours late (in my mind) he got back to me with a lovely e-mail. He's had man 'flu (which I think I gave him but haven't confessed!) and has felt shit. So, pleased to get a chatty, warm message....then.....5 mins later he sent me another mail with a photo of the puppy from yesterday! Cute!!! Heart melting time!!! Let him know I was free for the past couple of days and he hasn't suggested meeting up but I 'spose he has been ill) Still not sure how things will turn out but it's still 'alive' as of today.)
Thanks koala appreciate your words of wisdom, I'm really ready to try again and you are so right to be vigilant, I managed a whole week and felt
Different person and was convinced i had changed my mindset, yet after the first taste of the first glass, I was back to my old ways in a heartbeat. One day at a time is all we can do and you are doing it beatifully xxxx
Thanks so much xx
hell I was thinking i couldn't affOrd exercise until ma mentioned taking the stairs at work 
Welcome aboard lostgirl so sorry that your having such a hard time. Big hugs for you 
welcome lostgirl this is a hard time of year for many of us. I have abandoned myself to the wine witch tonight as a 'reward' for staying sober on boxing day. I know this will make getting back on the Bus 10 Times harder, but will cross that bridge when I come to it.
purple cute photos of puppies? AND all his own teeth? he sounds like a catch...
Yeah lovely Joey Yup, teeth and everything!!! Fell down the big black hole that is ALCOHOL this time last year too. Hoping that I can pull things back faster this time than last. Does anyone think that, if we start now, next Christmas won't be so feckin' difficult? Is it a 'time served' thing'? Who the hell knows! xxxx
Welcome to the new babes,this is a good place to be. joey when I am on a fitness kick,I even go to the loos on the next floor up to build in extra stair climbing. 
But that is on a good day. Tonight I have had two mince pies for pudding!
Purple you go girl, yes I'm very proud of you. Relapsed big-time on Christmas Day and it's been downhill since then. Halfway through my second bottle last night I decided enough was enough and managed to catch an AA meeting. Sat there pissed and blubbing but left feeling much better.
DD hugely disappointed in me and has told me she doesn't want her friends to come round anymore in case I'm loaded
Gotta stay stopped this time, there's no other way. I'll join you if I may Baby and all the others who've had enough.
Hugs to you all, old and new x
Feeling bad for you Soma. Having your DD comment must be the worst. For some crazy reason, I seem to be a 'functioning drunk' and, apart from being a bit louder than normal, appear to most people not to be drunk. My DD has only ever noticed that I was a little unsteady on my feet twice - and both times I talked her out of her suspicions (deep, deep, deep shame). It's not going to last and I sooooo don't want my children to suffer the same things I went through with my mother.
A quick question. Does anyone else have the thought, once they had bought their stash of alcohol, that this could be their last day on this earth? I do. My mother died of an overdose of anti-depressants after a 'heavy' night. Her notes show that she suffered from alcoholism for years. It seems she took a double dose of her meds one Friday night, after getting back from the pub, and due to her body's weakness, caused by continued alcohol abuse, she couldn't cope with the 'overdose'. I was 12.
So, some of us have fallen under the spell of the Wine Witch over Christmas but now, New Year approaching, we can gird our loins (no idea what that actually means but it sounds like 'the business'!!). We've fucked up but it's not the end of the world and we can get back to moderation/sobriety.
Well done Soma for getting yourself to an AA meeting. That was a really positive move on your part. Sending hugs, Sweetpea, lets all try together?
xxxxxxxxxx
Would like to quickly add that, in my view (there is no proof) the fact that my Mother took twice the dose of Mogadon was due to the fact she was off her face and may have forgotten taking the first lot. Her body was in such a bad state that it couldn't hold out against the double dose. I have the inquest notes and can only draw my own conclusions on some of it. She was a nurse and, in my opinion, if she had intended to take her own life, she would have known to take more that twice the dose. Who knows. Not me. Sorry to bring down the mood a bit - but - do you know what - this is what alcohol abuse leads to - and I still find it hard to quit?! xxxx
than*
Sorry, maybe I've posted too much
x
purple it's okay, I reckon this time of year our thoughts become maudlin and turn to the past...
Marking place....u will do this 
I
Oh my god purple, I was just talking tonight about how I used to pop a few extra anti depressants when I was pissed just for the shear hell of it!
On a lighter note, I also managed to get to a meeting tonight and feel a glimmer of hope again 
I wish you all a restfull night xxxx
purple so sorry to hear what happened to your mum. No wonder you question your mortality! Yes this drug is so seductive, how many of us have alcoholic parents? Have seen the damage. yet are still drawn like a moth to a flame.
purple, I agree, I often have thoughts of suicide when I'm drunk. I feel so hopeless, everything looks so black.
I've taken meds whilst drunk, sometimes with the intention of suicide, sometimes with the intention of knocking myself out. So I agree, it probably wasn't her intention to end her life.
I'm so sorry you went through that, and it brings home to me the risks I run when I let the booze and the depression take over. My kids could go through what you went through. Thank you for the reality check.
Do you think what happened with your mum has had an impact on your own relationship with alcohol?
(just a side note - last night I didn't manage to not drink, but tonight's been much better - odaat).
Night all.
Thanks Green and Lost. Personally, my maternal Grandfather, my mother and two of my aunts all had unhealthy relationships with alcohol. My brother struggles too.
Koti Hugs to you, Lovely. Your post brought tears to my eyes.
Yes, my Mother's inability to cope with alcohol and her depression shaped my early years and still, at 50, is affecting me. She was frequently absent (either physically or emotionally), had severe memory problems, was often violent and her drinking often left me in dangerous or neglective situations. Also, I remember things like being given whiskey when my hamster died - I can't have been more than 8 or 9 years old! Unfortunately, the damage was compounded after she died. My aunt told me she had had leukaemia, was told she only had 6 months left to live so had decided to end it all with a bottle of Johnny Walker and meds. After she had been found dead, I had to go and live with my father and evil step mother (that is a WHOLE other fuck-up period that had nothing to do with alcohol!). I went from the sublime to the ridiculous - from London to North Wales!
Years later, when I approached the age I thought my mother was when she died (which was 47 - she was, in fact, 44 when she died. More mis-information) I started investigating. I didn't even know where she was buried as I couldn't face her funeral at the time and had run away - nobody could find me. 33 years later I found they still had her inquest notes and the autopsy papers too. From these I learnt that there was no leukaemia. It had been a lie. Bit of a shock when you've spent your life telling people that that's what your mother died of - even participating in raising funds for leukaemia research in her name (don't regret that bit but feel a bit of a fraud). I had spent so many years thinking that she had selfishly (sorry, but when you still feel 12 that's how if feels to a child) decided to end her life without making any provisions for me, or leaving me some sort of explanation, note or letter of love, that I felt she had abandoned me. For so many years I had a vision of her, tucked up in bed, warm, cosy, with her whiskey and pills saying to herself "Well, I can't be doing with this, I'm off. Fuck you, world". The reality was, she was found on the floor, 3 days after she had died. Not cosy, not warm, not smug. The police taped off the bedsit for nearly a week. As I mentioned, the things I learnt from her inquest notes (death = accidental not suicide) pointed to it being an accident. I tried to talk to my aunt about why she had told me the leukaemia story but she didn't want talk about it. She has since died of breast cancer last year. My brother doesn't want to hear about any of the stuff I've found out either. That's difficult.
Anyway, 33 years after she died, from what I can figure, she didn't just bugger off and leave me, abandon me - she made a mistake and it cost her her life. The year I found out, I managed to buy some flowers on Mother's Day in remembrance. I still haven't been to her grave - planning that for this summer.
Waaaay too much about me and I really should try and get back to sleep. I guess we all know Philip Larkin's poem about parents? I so wanted to prove him wrong. I'm doing better than either of my parents for my three - but not nearly as well as I'd hoped/planned.
Please, please, please be careful those with meds Babes.
Koti you know where I am. I'm here if you need me in your darker times. xxxxxxxxxx
Aw purple huge hugs for you. What a complete headfuck you've been put through all your life! So sorry for your loss & sounds such a tragic waste for your mum but it sounds like your a survivor. I have many times took double sleeping tablets when I've been pissed to make sure I sleep off all the alcohol. Have also messed about with anti-depressants when had too much, it's scary to think how close you could be to something awful happening. I really get how you must feel with all the unanswered questions & feelings of abandonment. My Dad committed suicide 10 years ago & it just leaves me with so many complex feelings.
My maternal grandfather was an alcoholic & looking after him put my gran into an early grave. My whole family have issues with drink & I now see my mum turning into my Granda. It scares me as I wonder is it inevitable that that's the way I will go?
I sometimes wish that we lived in a world where alcohol just didn't exist. Or that I was a normal drinker 
Purple Lost Soma and all the other BBs who struggled over Christmas:
I was weeks sober my first sober Christmas. It wasn't difficult, in fact it would have been really hard to drink as I was surrounded by peo
Grr sorry.
Surrounded by people who had seen me at my worse, supported me and knew I was an alcoholic who could not drink and who wanted to get sober. I also got to loads of AA meetings.
Are you struggling alone? This bus is very supportive, but RL support is essential too.
Purple thank you for telling us your story - I can't really find the words to express how sad I feel for you but I think it's testament to the strength of the human spirit that you are here, beautiful and strong and being such a huge support to all of us. Your children have a wonderful mother
I think I'm a functioning drunk too, no-one but DD can tell when I've had a drink (I just get animated too). She must have some sort of antenna for it. She went and stayed at a friend's last night (who was supposed to come here but DD didn't want that) and I'm nervous about seeing her today. But we've texted loads and she's been saying she loves me.
Clutter I'm so sorry about your dad and like you would love a world without alcohol or for me to be a normal drinker. Lost how was your meeting, have you considered doing the steps? I'm going to one at lunchtime and am on the look-out for a sponsor. I need the tools to keep me sober, to stay stopped (stopping isn't the problem). Help did AA help you?
Kot, Green, Alias, Winey, if we stick together we can do this, we've got to. And thank you lovely Mouse for the new thread, what a great title.
soba I know how you feel with your daughter. I have been awful to my dd when drunk & then feel such shame. I'm so glad we can text as think sometimes that holds us together. You sound like you are being so strong & the fact your dd is texting to say she loves you must mean you are being a wonderful mum. It's so hard bringing up children. My dd is 13 & I feel as though I have entered a minefield! My ds who is 3 is incredibly hard work & I feel I wish his life away until a time when he is easier to manage. I feel having wine/cider/alcohol makes me forget for a while how hard it all is but then I pay for it tenfold the next day so never ever worth it! Good luck with your meeting 
Soba help is a bit inadequate to describe AA.
It was the solution. It's not that things are easier in AA or that I got there quicker. It's the only reason I stopped and stayed stopped. I still go and cannot imagine not having the support.
Afternoon, tis me, Mouse
forrotor and clutter how spooky, my dd is 13 and the other is 2 - my DD is 14 in Feb and Nemo is 4 in May...... funny how you can let the elder one kind of get on with it when you're drinking, but your younger one needs you, much to your annoyance at times, well, if you're being very honest that is? It was for me at anyway 
Welcome to Forrotor and Lost 
Lost - I can't even motivate myself to get out of my jammies and have a wash - that's not unusual, and you're certainly not alone. You don't need to get dressed so your mind is telling you not to bother right now I guess? You've gone into CBA mode! 
Why not set yourself small goals, little tasks, small, baby steps. In your own time. Write a list of two things you want to do today, or tomorrow. And then three and so on until you reach five tasks a day.
I'm not talking climbing Everest, I'm talking a shower. Dressing, shopping for food etc. The Basics xx
Purple - you are totally amazing. You have been through so much shit and yet you come back time and again to give the WineWitch a smack in the face each time she gets to you.
YOU CAN DO THIS.
Why? Because you want to change. Maybe you don't want to be your mother? I hope that's no upset you, I'm a bit clunky with words, what I mean is that you wouldn't want to cause those you love any pain or hurt like that would you? IMO, her overdose was accidental or certainly made to look that way. As you said, she was a nurse and would have known a much more 'effective' way (sorry
) to end her life, than a double dose of Mogadon (SP?).
I know there are times when you could just stop it. Just put an end to the fight, an end to the pain YOU feel....... I hope you never do and I hope that you lean on us and those in RL who can and will support you the more that you let them.
I'm not saying you'll do it all today, or tomorrow but I bet when you read back to your very first posts in a few more weeks or a month or two, you'll wonder who it is you're reading about. I did. It shocked me.
You have our full and unconditional support, you know that don;t you? All the Babes here do. I'm so very sorry your mum left you at such a young age. I'd hate to think of what you went through when that happened, and I guess you still do at times.
xxxx
Look at the you today though, you can't change what's happened but you CAN control what happens from here on in. You are worth the life you have, you just need to value it and yourself much, much more. Take good care xx
Soma - well done for getting to a meeting. That must have been so fricking hard, and hearing those words come from your DD's mouth. Your heart must be utterly breaking........ I'm so sorry. BUT you did something about it. You have to stop now. You have to stop now and stay stopped before any more damage is done and you know that. You've pretty much said so yourself. I think that you're putting yourself in her shoes. 
Be brave Babe, stay and post. Let it out, the fear, the wobbles, the lot. LET IT OUT xx
Help - I'm glad you found a source to help you stop and stay stopped, I really am. Life is so much easier without the fugg of booze changing the view you see, the thoughts you think, the words you speak and hear.
Babes - please be gentle with yourselves, you get one chance at this; life. One. You maybe get one shot to be who you want to be, one shot to get where you want to get. BUT, those shots are sometimes short bursts that build into one big one and that happy ending you are hoping for. It's all in your control, all of it.
Some are long, winding journeys to get to where you want to be. Some are pieces that are gradually put together..... but the fact remains that you really only have one life and it's a precious one at that.
Purple what an awful lot you have to deal with on top of your own demons. At least you know the truth now, your mother was suffering but she didn't leave you, her death was accidental. Unfortunately I know myself that even the children we love so much can't keep us sober, it's an evil illness it really is.
I'm very glad I went to my meeting last night. I admitted out loud for the first time that I was alcoholic. I was crapping myself at speaking to be honest! Palms were sweating, I was nervous and looked at the floor but I done it, I said it out loud. I've been on this merry go round since may now, going to meetings then falling off the wagon, I've had enough. I need to do it the way AA suggests or it just won't work.
^They fuck you up, your mum and dad.
They may not mean to, but they do.
They fill you with the faults they had
And add some extra, just for you.
But they were fucked up in their turn
By fools in old-style hats and coats,
Who half the time were soppy-stern
And half at one anothers throats.
Man hands on misery to man.
It deepens like a coastal shelf.
Get out as early as you can,
And dont have any kids yourself.^
I love my two children dearly, I miss my triplet boys so very much, I often wonder what they'd be like now. And the others who never saw my face smiling down at them whilst I cradled them in my arms. Those who were planned and those who were not. (Long stories, far too upsetting for here and now)
BUT - I did get out as soon as I could, I left, got a job, car, house, and my independence. Not because of my parents, because of ME. I wanted to live my life under my rules. In my own time. In my own way. Do what I wanted.
Maybe if I'd have stayed longer, I'd have not fucked up as much as I did or put myself at risk so many times...... who knows? Did my parents split when I was 2 have something to do with my blue print? My father was shagging around, my mother drank.
All of my XPs have shagged around on me and I have drank. Or done drugs. I've been in very abusive relationships, and I've come out the other side as little bit smaller, a little bit quieter, a little bit smarter and stronger too.
Safe at last.
Loved at last.
But always with the tiny voice in the back of my mind that whispers 'What if DH leaves, what if it all becomes too much to cope with? My illness, Nemo, the shit that life throws our way. Will he leave me? Am I enough?'
That, I believe, is the aftermath of the abuse I have endured brought on by myself and by others. Life is precious but maybe Mr. Larkin has a point?
Sorry for the failed ^ not sure what happened there. And for the glib post.
I think I need to step back from the Netbook and perk up a bit!! xx
I tried AA but I felt like an outsider looking in. I couldn't get along with their "higher power" or God philosophy. I need an AA for atheists ;-)
Thanks Purple, sounds like the floodgates opened there a crack, and I bet there's so much more you could say too. I think about what it would do to my kids all the time & not wanting to ruin their lives has kept me here, but I hadn't realised it could happen so easily by accident & this is in my mind now.
I forgot to say last night, that those desperate feelings of wanting to not exist seem to pass within a day of stopping drinking. So if anyone's in the middle of something like that and reads this, please believe me, it will pass. You will wake up feeling like you've been poisoned, you will feel low still, but a day later, you start to feel more hopeful and not controlled by some urge to rip up everything wonderful in your world.
I look back to a few months ago, where I was managing to go 2 or 3 weeks booze free. I was healthier, happier, less tired, less sad. That's where I want to be again.
Christmas seems to be a terrible stress for me. I seem to have the responsibility for so many other people's happiness on my shoulders alone and it's too much. I need to make changes. I don't want to do this again. I tried to keep it simple, but it just didn't work out that way. Next year, I'd really love to have christmas with just my boys and no other relatives to please.
Ma, Soma, Joey & Mouse & everyone else who's asked how I am, thanks, I think I've just been unable to talk for a bit. I'm ok now.
Kotinka- do you really have the time to be shopping around for a 'Kotinka shaped' solution?
No, I see your point, but when I sit there & 70% of what I'm hearing sounds like BS to me, I can't carry on with it. It could be the particular group I went to but I'm limited in the places I can get to.
So not much alternative but to keep trying on my own.
And how successful is that?
I know I'm being blunt. But what you post worries me.
What's more important- your welfare, your children, your life itself, or your reputation and self image as an atheist? I can understand if you're Stephen Fry, but rejecting AA because you don't believe in God is a dangerous folly.
Thanks for your concern, help, all I can say is I'm trying. I'm sorry it's not looking very successful from where you're standing, but there you go.
But I should add, AA seems to have worked for a lot of people, which is great.
What I think really doesn't matter.
I'm just pointing out that you post about trying to control your drinking and feeling you've failed, and being unhappy. You also feel the only solution is not for you, and I'm encouraging you to reconsider.
mouse so sorry that you've had so much too cope with in your life. You sound like one amazing, brave, strong woman who has turned her life around for the better. I get what you mean that you can leave the older one to get on with it. Even when my dd was a little girl I could drink & let her get on with it as she was such a good little girl & when hungover I could put movies on for her & give her plates of food then go back to bed (what a lovely mummy) But my ds is a different kettle of fish, he needs me, craves me, wants me & if I'm hungover it's not a pleasant day for either of us. Do you still drink sometimes or are you completely sober? Well done for whatever way you manage. kotinka hope that your managing, sounds like things really stressful & difficult. Sounds bliss next year to just have Christmas whichever way would suit you 
help, I appreciate that, being someone who succeeded with AA, you feel that AA is "the only solution". I, however, feel differently. I have tried AA, it didn't work for me. I am almost certain it can't be the ONLY solution and despite being unsuccessful, I'll keep trying. Thanks.
Re AA - I've never been nor wanted to go. Not even at the start. I dreaded the idea so much. Hated the thought of sharing face to face....... and the supposed religious side of it well, forget it, not my thing at all so Koti, I understand your points.
I have to say that my mindset has now changed. Not for me as such, but for others. The success stories on here thanks to AA have been great, life changing, amazing. Heart warming but also heart wrenching too.
Reading the emotion in the posts from those who have been, let everything out, unravelled years of pain, shame, hiding from themselves, what they have done to others to through drinking......
But I know I couldn't sit and share, or look anyone in the eye. However, I could probably now go to a meeting and just listen, not believe in the religious side, but maybe turn it around into my own version of a faith as such?
I can tell you all, here, who know me more than any room of strange alcoholics, absolutely everything about me and not bat an eyelid..... but until now, I couldn't do it in RL as such, in a meeting I mean.
Why?
Maybe because I can see past the religious stuff and see the faith in the people? The support? Does that make sense? I used to take Nemo to praise and play and say a prayer at the end of every session. He says at prayer at his C of E preschool. His favourite story is Noah and the Ark.....
I loved going to church as a child and listening to bible stories.... and yet I don't believe in God. Karma? yep, and boy, when I get my hands on him! 
I believe in something, I guess I believe in human nature, support and kindness, the love others can give to make life seem okay for a while..... there's something isn't there? Something that we all have out there that makes us wonder 'why me?' or the like?
Only s
Only solution was a Freudian slip.
Clutter - I do drink, yes. But the difference is that I drink on my terms now. Does that make sense? I drink when I want to but I plan it. So, like tonight with it being our night (Saturday is like our date night
), we'll have a nice dinner, and maybe have a glass of wine (DH will have the wine, I'll have a cider or glass of cava or ready made can of G&T so no home measures) with the meal.
I'm not interested in getting shit faced. I hate how I feel the next day, plus, I am on so much morphine, ibuprofen, tylex and diazepam, that I can't and shouldn't drink really. If I do have more than the odd glass or two, you'll find me passed out.
Like others have said, I used to take that extra anti depressant, morphine pill or whatever to get an additional boost to the boozing. Not anymore. Not because I'm 'cured' but because I've finally realised that I don't like it. Or who I am when I drink too much, and by too much, I mean more than a glass or two. I like to be in control of what I do.
My past life, being out of control, not knowing where I am, who I'm with (years we're talking) has scared the shit out of me quite frankly.... I have more responsibilities. Have have people who need me and count on ME. I like that
I'm aggressive or giggly but there's no guarantee which version of me will appear. It's just not worth it.
xx
Lots of heavy and honest stuff today.to change the tone just a little, I am now opening the January Boot camp for registration. There are three pre-camp challenges to be undertaken if you are seriously up for it. Today, for the first time ever I bought some scales. I have tried on lots of clothes which don't fit, I have done horrible Matt Roberts fitness test - struggled to even come in at level 1 - and worked out my BMI. So, today's challenge is to post here, online, honestly, THREE things: 1) your current weight
2) your BMI - use an online converter to do it for you
3) What you want to weight by June 30th, six months hence.
Here I go:
I weigh 12 stone 6/78kg
My BMI is 27 which is overweight
By June 30th I will weigh 11 stone.
Right, time for clothing and make up, don't want to scare the shoppers so best get myself together!
So CBA to go out in the rain and wind. BLOODY WEATHER!!!! I want cold and crisp, not wet and windy. 
Be back later to talk some more about me 
Stay Brave Babes xxxx
Where you are now with your drinking mouse is where I want to be and where you have been is definitely places I have been in the past and not so distant! I'm not feeling so bad that me & little ds not long bathed & dressed. Happy shopping 
Like the post MA and the determination. I am definitely in!
10 stone 10 ounces / 68 kgs
BMI 26.6 Overweight
By June 30th 9 stone 10 ounces
Ma, sounds a good idea, but no way am I getting on the scales right now!!!!
Well done clutter am
that your starting weight is below my target though! 
Wonder who else is going to take the challenge?
kot do it.
Another step to changing your life.
Just do it.
oh God I did not sign up for healthy eating/dieting/losing weight! but the last few months I've been eating too much rubbish to reward myself for not drinking, so perhaps I need to join in...
I don't have any scales, and can't be bothered getting out the wii fit
but I am going to make an effort. cutting out snacks and taking the stairs. after all what's the point in being sober if I'm too fat to enjoy it...
mouse thanks for another thoughtful and inspiring post. I hope your DD is feeling better, and you all have a lovely New year
But MA our BMI 's are almost the same so I'm a wee short (fat) ass! Hopefully not by June 30th tho! 
Hi babes, can I just say reading through all these back stories of the lives we have lived, instead of any vibe of failure because we drink to much we should bloody well celebrate that we are all here, all sharing with each
Other and supporting each other through our struggles. I'm always wacking myself with a stick (metaphorically speaking) but I have suffered 23 years of very painful Crohn's disease which has taken from me my
Very hard worked for career, my marriage, my dignity and my looks, so ok I turned to wine for some comfort, maybe too much comfort but as I read this today, I can honestly say we are a group of very brave babes who have survived a whole load of shit and still care enough about ourselves and our kids to make our lives better, that must say something about each and every one of us !!!!' X x
Also I'm in the boot camp challenge, need to dust down my scales and will post later xxxx
I need to do it the way AA suggests or it just won't work Lost I agree. I've been in and out of the "rooms" too and never stayed long enough for it to really help. I want it to be different this time, I want to make a proper go of it and get better. My meeting earlier was good, when I arrived I was anxious and craving a drink. When I left I felt at peace and craved a cup of tea. It was busy and there were lots of people sharing, from all walks of life. I got something from each and every one of them and managed to share at the end too. I have lots of phone numbers and need to use them.
I do know it's not for everyone and I too have believed it wasn't for me. But I've run out of options now and have come to the conclusion that doing the steps properly is going to be the only thing that works. One thing's for certain; I'll never be able to drink in a controlled way so I need to let go of that dream.
Bingeing over Christmas has put on some extra unwanted pounds so I'll join boot camp please. I'd got down to a lovely weight before by not drinking and walking the dog but the muffin has reappeared. Would like to be 9st 10lbs by June (currently 10st 3lbs and BMI of 23) which isn't officially overweight but is too much for me. I've just put away the biscuit tin and will try and keep it shut! Have a good evening everyone, looking forward to watching Return of the King later - I love Tolkien. Oh yes, a question to you dog owners. Mine (JRT) is incessantly scratching and nibbling himself all over and I know he hasn't got fleas because I treat him regularly with Frontline and have just flea-combed him all over. Any ideas?
soma which flea treatment did you use? he could have mange and you can get an all-in-one treatment called stronghold
or he could have allergies and you will spend a fortune on special food and medication all to no avail <speaks from bitter experience>
isis he chewing any particular part of himself?
Some JRT's do it if they're upset or bored, can't imagine him being bored though, maybe the flea stuff just hasn't worked that well? We used frontline on ours & ended up redoing after 3 weeks as she definitely had fleas again form a friend's dog. I also use Nuvan Staykill on the sofas & her bed.
soba thought you meant your dog was called JRT after J R Tolkien!! Love The Lord of the Rings films, can't wait to see The Hobbit. Have a good Saturday night lovely babes, no booze for me tonight (I think!)
Was I just prattling on too much earlier, sorry if I did x x x
Not at all! I found your post very moving, the phrase "follow that" sprung to mind.
Brief 'pop in' - Lovely, intimate and insightful post mouse. Thank you. And thank you for posting the Philp Larkin poem too. My children can be such hard work but, ultimately, I think they have given me purpose to carry on, they have saved me. I can't have what happened to me happen to them.
Thank you all you lovely Babes for your help and support. Koti. Green, Joey Help, Lost, Ma, *Clutter and Soma and the other Babes, how amazing it has been to have help and support from you all.
Here's hoping for a fantastic 2013 for all of us. xxxxxxxxxxxxxxxxxxxxxxxx
Definitely not babyjane thought your post was spot on & so true with everything all the babes have been through yet we are all so hard on ourselves & beat ourselves up for not being a better person, better parent. We should all be proud, we are doing the best (sometimes) job we can & we all clearly love our kids.
Reading the Philip Larkin post I too feel that though my kids can be incredibly hard work I'm not sure what path I would have went down had I not had my dd as I was not on a good path & in very damaging relationship when I had her so do believe she gave me purpose & helped keep me on the straight and narrow (altho she does drive me insane) I'm almost going out to pick her up, so glad I've stayed off booze tonight & can go get her. We can do this lovely babes 2013 is going to be a good year xxxxxxxx
so we have me,clutter, baby and soba so far for boot camp.
alias sounds like you are up for it. You can be in charge of motivational songs.
Clutter (( ))
Ma, go on, boot camp me up :-(
5'1, 250 pounds, BMI off the scale, aiming for 210 by June.
Evening, tis me, Mouse
I'm going to post my weight and then run (hobble in pain) off. 
5ft 6inches
9st 10lbs
BMI = 21.9 which is normal.
Goal for 2013 - get some real help with my pain, maintain current weight and love myself enough to value ME. All of me, the good, the bad and the ugly. Survive what life throws my way, ODAAT and keep this Bus going. Because as much as you need me to keep posting new threads, I need the thread to be here for me too.
Let's do this Babes, whatever you goal may be, let's do it together. xx
Sign me up ma. Will post my stats later. Not going to start til 7 January though because that's when I'm back at work.
Well done kot - good for you for joining us. Everyone has their own target, their own methods...there will be a weekly VOLUNTARY check-in to report progress, ask for help etc. Its not a competition, more of a support group.
Yay mouse and faire
Think we'll need some healthy snacks for the bus boot campers.
Any suggestions?
ma I was just about to post that I can't join in yet, as I have eaten half of DDs Christmas selection box!
Count me in too Ma. Am 12st 10lb .. Target 11st by end of June
Healthy snacks = anything that is slow release carbs, low fat, high fibre, low sugar, natural sugar so fruit not cake, low salt (lots of fat free stuff has high salt and sugar so watch those labels) and keep it varied. High protein = less rumbley tummy etc.....
Nibbles in this house are stuff like carrot sticks already in the fridge, chunks of cheddar too, already cubed into small cubes and restricted, you can go onto the web and find shit loads of ideas, especially now.
Everyone has a diet plan they want to sell you, an exercise dvd that works.... most of the info is free, try the NHS website for a start 
It's common sense really. Little and often if you are prone to pigging out, smaller plates to make your food look more, equal quantities of lean meats (no Ma, not that kind
), dairy, etc.....
But the key for me has always been WATER! It flushes you out. And a good vitamin B complex supplement. Not cheap but it will help restore and repair all parts of your body that alcohol has damaged. That and Milk Thistle. And let's face it, if you were willing to buy the wine, but the healing stuff in it's place?!
venus is the lady for supplements and info like that.....
I need to go but will have a good think about foods, snacks and how I got back from well over 11 stone (in Jan/Feb this year) to where I am now and post about it.
Try Food Focus, it's free, takes a bit of effort logging your foods but once they're in, you can breeze through your day. It even counts housework as exercise! Who knew??
www.foodfocus.co.uk
Be Brave Babes and start as you mean to go on. Life is worth living, if you give it a chance through sober eyes and with a clear picture of what you want.
Mouse xx
obrigada you sound very similar to me. How tall are you?
Am 5ft 3 Ma.
I've got a party on Hogmany but going to start on 1st January, got an interview on 7th January so will be amazing to start detox & be feeling fresh for interview & first day back at work!! night night babes, hope your Saturday's have been ok xxxx
well I've been drinking quite a bit over the last few days (although less than the usual Christmas binges) but tonight I didn't fancy anything - even though there is wine in the house.
I can only think this is due to changing habits and the influence of the Bus. usually I would have drunk it whether I wanted to or not. however I've had quite a lot of chocolate and cheese instead...
soma did you figure out what was wrong with Alfie? some dogs can also get into silly habits when they're bored. have his walks been restricted because of the weather?
Thanks for the dog advice ladies. I did Frontline him a few days ago (use it once a month) and have never had trouble before. But I just gave him a bath and found lots of black things in the water which I reckon might be fleas. Bugger. Never mind, the good news I haven't had a drink today! Night night all x
alias I'm the same, didn't have a drink last night & feel it's the influence of the bus helping me to change habits. Normally would have had a few because it's a) it's Christmas b) I'm on holiday and c) it's Saturday night. So glad I didn't and was nice to be able to go pick my daughter up. Also to wake up now with toddler & not have headache!
well done ladies on the not drinking yesterday - wish I could say the same.
Think I have hotwired myself to quitting on Jan 1st so am not even trying these last few days.
this pissing weather is getting on my tits though - cabin fever setting in big time.....
A tip I picked up about fleas (not sure where, might have been here even). Anyway, put a shallow bowl of water on the floor, under a light if possible because it attracts fleas (the light, not the bowl). Leave it for a day or two and then check the bowl for fleas. They jump in and then can't get out, so it's a good flea trap. It won't get rid of them all but will let you know if you've got any.
Ma the weather is sending dh stir crazy too. Think he will be more that happy to get back to work on Wednesday.
Hello ladies
Namechanger here. Not the first time I've been on here, but the first time for a while.
I want to stop drinking. I can drink in a reasonable, moderate way. But it requires a lot of self discipline and I'm much more likely to 'give in' and get plastered. If I don't start drinking I'm OK but as soon as I have one I don't want to stop. I have blackouts sometimes, and feel suicidal with hangovers, it is torture.
If I don't drink I have more energy and am so much happier.
My dc are pre-teens, I've separated this year and I don't want to fuck up my life or theirs. I've just been reading that thread for adult children of alcoholic parents and it's so sad.
I think I need to stop completely but I don't want to call myself an alcoholic or go to AA. I just can't get into the stuff about God that it involves. I don't believe in a higher power.
I abstained for a couple of months earlier this year, just having one drink at a time occasionally but it's crept back up.
I worry people will thinking I'm boring if I don't drink. I get social anxiety and there is a lot of pressure to have a drink. But I mostly drink at home on my own - bottle of wine in the evenings.
I'm feeling very lonely when my dc are with their dad. I want to go out and get a social life but that seems to always involve drinking. I wish I could meet some others in my position.
Sorry for the long post; I hope you don't mind if I get on the bus today.
Hi Booze Welcome aboard. No judgey pants here, don't worry. My doctor told me that there is not point in assigning yourself a 'label'. You don't have to call yourself and alcoholic. You don't have to go to AA - it's not for everyone but seems to suit some. You do, by the sound of it, need to question your relationship with alcohol. If it's worrying you - then it's worrying.
Try not to worry about other drinkers thinking your are boring. TBH most of the time they won't notice (they'll be too pissed). If it's a problem, ask for a non-alcholic drink first because you are thirsty or on antibiotics etc. It's much easier not to do 'rounds' - that way you can buy a whiskey and coke - without the whiskey, a G & T without the G and so on. Nobody really asks, trust me.
I'm the same as you and feel very lonely when my DC are with their Dad every other weekend. My downfall is not going out but drinking by myself at home, in secret, like some awful, dirty secret. Stay on the thread and keep posting - we are all in your 'position', to varying degrees.
Sending a big hug. x
Don't worry Ma, 1st Jan is only the day after tomorrow. Faire will try the bowl of water, thanks. Think he might have tics actually and he has red patches from the irritation so taking him to the vet tomorrow. Pissed off that I spend a fortune on Frontline and it doesn't work.
It's really good to hear from you Hating, your relationship with booze is so similar to my own. I know about feeling lonely too as I'm divorced and DD is out a lot but I've tried to find a way of socialising that doesn't involve booze. OK maybe it's only meeting a friend for a coffee once a fortnight but it's better than getting plastered in the pub. I did find however that it was only when I admitted that I was an alcoholic that I could really start doing something about it but that's only me. And for me alcoholism means I'm often compelled to drink and can't always stop drinking once I've started (although I can sometimes). It's as simple as that. I don't have a problem saying I'm an alcoholic anymore, in a way it's a relief.
Anyway, please stick around, we're all different and are all trying to achieve sobriety/controlled drinking in various ways. And of course there are the inspirational babes who are always here to help those who are trying to get to where they are. I hope you know who you are 
I've been mulling this over for a while now, so here goes.
The 2 most important things in my life are my family and my sobriety. Neither of which benefit from my being on this thread- my family as I MN rather than interact with them and my sobriety because I am bored and angry with 'I drink too much/ I need to stop/ I'm trying moderating/ this isn't working/ I'm suicidal/ AA's too God for me'.
Bubble baths and mutual support and great, maybe it's all some of you need. Controlled drinking rarely works, I can't think of anyone who's gone from problem to controlled drinking.
Dependant drinking/ Alcoholism/ having no stop button is serious. It's the most important thing in your life if you post on this thread. You may not think it, but the fact that you're here and posting suggests that it's affecting your relationships and health. Nothing else really matters, does it?
So it would be nice to sign up with a cheery good luck, whatever you choose, hope I haven't upset anyone! But that's not the truth. I hope you do feel upset enough to take this seriously.
Stop chatting and stop drinking.
Thanks so much Purple. My kids are with their dad a lot more than every other weekend. I'm really struggling with accepting being a part time parent - permanently.
I drink at home mostly too. I actually fear going out because I know how it will end - me drunk, and terrible suicidal hangover and memory blanks the next day. I even feel drained with 'mild' hangovers.
I have hidden empty wine bottles in the kitchen cupboards so I can dispose of them discreetly later and jumped out of bed in the morning to remove an empty bottle and a wine-stained glass from the sitting room before the dc see it.
Do you drink when you have your kids or only when they are away?
I've always had a problem with drink. My dad has stopped drinking now (high blood pressure) but is an alcoholic. He didn't go to the pub but sat and pickled himself every night (strong cider and later,red wine). My mum hated it. He'd fall asleep in his chair and crawl up to bed in the small hours every night 
Your way or the highway is it again help?
I think, sometimes Help, people need something that isn't a sledge hammer and isn't a pat on the head. For me, this thread has provided a means of anonymously, honestly and safely talking though how I feel - something that's been very difficult for me in the past. I'm not OK, yet, but I'm better and I'm working my way towards being even better. For me the doctor and the alchol services have let me down in the past but, on here, someone is always listening. I can't do AA. I've tried but the 'higher-power' stuff isn't for me. I think it's about (pathetic - sometimes) me and the energy I can put in.
It is a serious subject but everyone needs to try and get to their goal in the way they can cope with. Some will sidle up to the problem and take a while to figure out what it is they need to achieve what they are comfortable with and some need to be signed into re-hab - and there are thousands of people in varying stages in between,
Wishing you well, Help and good luck with everything. And, by the way, I think you will have upset some people. Take care Sweepea. xxxxx
I liked your post helpyourself. But I don't want to chat as such. I want to tell someone about my problem drinking because I've got no one I am prepared to talk to about it in real life. And it's a guilty secret I need to tell someone. I already feel relieved that I posted here.
I think some of us are in a different place than help, and I'm sure it's frustrating for someone further along the road to success to still read about others making the same mistakes over & over again.
But there isn't just one answer, and we ARE dealing with it. If it was as simple as "get yourself to AA" then the UK would not have a massive drink problem.
I find "stop chatting & stop drinking" extremely glib & unhelpful. If you are so frustrated with the rest of us struggling here, best not to comment. I get your message, try AA, thanks. Can we move on now?
help you're not the first person to make that observation on this thread and, of course, it makes complete sense to you because that's where you are at the moment. But there are lots of others who feel differently and are having different experiences.
Yes, we all have a lot in common and can understand each other and the difficulties we face but we are also all so very different and what works for one, understandably might not work for another.
We take all the approaches and usually agree that one is not necessarily better than another. For some of us we just need to get through the day and, in that case, bubble baths and chit chat are absolute life savers.
Btw, you do know at least one person that's gone from problem to controlled because that's me. In the past I have mentioned that perhaps my time on the bus has run its course because I don't think I need it for my own sobriety anymore. I tend to hang out here because I enjoy the company and the continuing support 
I think AA is a great idea in principle, but I absolutely fucking hate the God bit of it and I know it couldn't work for me.
Not making excuses not to go. I feel really sad that there isn't a place where you can go to meetings to stop drinking completely, be surrounded by other people in the same boat, get and give support.
But whenever I look at the twelve steps I cringe and just think 'no way'. I'd have to pretend to buy in and that wouldn't work would it?
I happy for (and envious of) people who it works for.
How did you do it Fairenuff? Sorry if it's already well documented, but I'm a newcomer.
Booze I'm ashamed to say, yes, I do drink when they are here. I have them about 90% of the time - an ALL the holidays as ExP is too busy working to do anything with them.
Oh, and you are not the only one who has hidden (empty and full) wine bottles round the house and felt the shame the next day. CONFESSION ALERT I've even told my children that the wine I've bough is non-alcoholic. Deep, deep shame.
If you read back a bit you'll see that I have rather a lot of alcoholic relatives - not an excuse but maybe it explains things a bit. Just means we need to dig deeper and try harder.
Stay on here - we don't judge (ignore recent posts) and someone will always be there to listen/help/slap you with a wet fish!
xxxx
Hi hatingbooze welcome to the bus 
It took me a long time and a few false starts but I just slowly changed my drinking habits by following all the fab advice on this thread. I don't think I am/was addicted to booze but I had started to drink too much too often and it had crept up to an amount I wasn't happy with.
I started cutting back and used all the new strategies I was learning here to avoid that first drink. After a while, I began to make new habits and it wasn't as hard as I thought it was going to be.
At first I couldn't stop. I was compelled to buy wine and drink it. I thought I was addicted and that I would always be like that. After a few sober days the fog started to lift and I realised how much better life without being drunk and/or hungover was.
But I don't have any other issues to deal with. For me, I think it was just habit and now I've broken it and am in control. Who knows, maybe that will prove to be wrong and I might one day have to stop drinking altogether. All I know is that, if that happens, fine. The idea doesn't scare me anymore.
Happy, sunny Sunday Faire and Koti! x
welcome booze - you will find more here than bubble baths and chatting 
You will find tips and techniques, sharing of experiences, honesty, laughter, friendship, support, support and more support. And you WILL begin to deal with your relationship with alcohol. It might be a quick turnaround, it maight take years - and I speak as someone who has been riding this here bus and sidecar for about two years, but who is about to attempt dry January in two days time because now I feel ready to do it.
You will meet truly inspirational women who will enrich your life in a myriad of ways and nobody, but nobody, wears judgy pants. I think purple is wearing big girls pants at the moment though.
REad the earlier threads inspired by the fabulous jesus, meet our resident wise woman venus (are you ok btw?), be nurtured by the truly wonderful mouse, ride the roofrack with faire, avoid sex with me and thurso (OMG that just sounded so WRONG!) and seek out the elusive indie who WE HAVEN'T HEARD FROM IN AGES.
Oh and there are so many more babes I havent name checked - soba silver Obrigada green alias (she has fleas) kotinka koala (now there's a woman who took on a challenge!)
Come and join these fabulous Babes and you will find so much more than chat!
Hey Mouse, are you a-lurkin'!? Ma Big pants? That's good, right!? xx
Your way or the highway is it again help?
I feel this a bit too, tbh. If it upsets you when people don't take your advice, why give it? It's the nature of people not to take advice, unfortunately! If this thread is upsetting you or affecting your life negatively in any way, then you sound like a very strong and determined person... step away and nuture the things that are vital to you. 
Soma my first thought was allergies, and that maybe flea/tick bites have set up a cycle of irritation? Were they identifiably fleas in the water? We use Advocate rather than frontline, because it protects against the awful lungworm.
Ma I am joining your January bootcamp. I don't usually make NY's resolutions but this year I'm going to make some changes. I'm going to namechange again, figure out my game plan and post my weight etc.
I know that there are only a few people on the thread that remember me/recognise me from when I was posting a lot back in the spring. I over shared a lot of personal (and sometimes traumatic) stuff, and then got a bit concerned about being so identifiable, after someone I knew in a professional capacity mentioned that they use MN. Anyway I've always been lurking and posting occasionally ever since, and I'm going to climb back on for a while. I've noticed lately how bloated and tired I look. My drinking has crept up again, especially over xmas, obviously. I accepted that I'd be a size 14 instead of 12, but now my 14 trousers are getting tight! At 4pm on boxing day, when DD was driving me nuts, I said, within her earshot "god I need a drink!".
It's not the message I want her to absorb.
So, I'm in the sidecar as usual for the next few days, but then I'll be cutting down drastically (sorry help!
) for the next few months.
Back later Babes. <<dons new guise>>
I've been avoiding sex with Ma & thurso for ages now ;-) They keep asking though.
fleas?! me?
well I've found the Bus so supportive and helpful, full of advice and tips like ODAAT and HALT
apart from anything just coming on here makes me stop and think every day, I am always on the alert...
Welcome hatingbooze I'm also pretty new to the bus. Jumped aboard in september after an all day wedding drinking wine which resulted in me trying to jump out of moving car on motorway being driven by 8 month pregnant wife of dh's work colleague because I wanted a cigarette!!
Gave me big shock. This bus has provided me with support, coping strategies, togetherness. I don't feel an alcoholic but do feel when I drink I have a problem. Over the last 3 months this bus as well as counselling has helped me to manage my drinking. Maybe in the future if things get worse I may feel that the only option is complete sobriety but for the moment the support from the babes has helped me manage. Thank you amazing babes. 
Half your luck Koti!! Wish I'd been avoiding 'sex for ages' - with anyone!! xx
I'm thinking of trying the Jason Vale book. I read 'The Juice Master' and liked his style. Has anyone else used this book? The reviews on Amazon are very positive.
hehe purple 
Hatingbooze - no, but it sounds interesting. You trying to loose weight too?
Personally, I'll be back on atkins once new year's eve's done. H is taking me out for my fave, pizza. (Ma, promise I'll be good after)
Sorry alias its soba who has fleas 
Welcome to boot camp gold
We are SO going to get healthy and fit this year.
But don't worry - the boot camp will always be secondary to the alcohol battles, it's just a bit extra, not to sidetrack the bus or anything.
kot you should be so lucky! Thurso and I are very particular about who we offer our sexual favours to ...<eyes up MrMouse while mouse isn't around>
No kotinka I'm not trying to lose weight. I had a go at the Juice Master because I have the opposite problem. I can eat any old crap I like and I stay a size 8-10. I realise this some would see this as a 'nice' problem to have but it means I don't eat healthily. I look OK on the outside but I dread to think of the fur I probably have inside my arteries. If I'm drinking I eat really really badly too.
When I did the juicing thing I looked amazing. After a couple of weeks my eyes looked whiter, my skin glowed, my hair even looked shinier. I loved it but I didn't manage to keep it up, partly because it's a load of hassle not eating the same as your family (not that I feed my family a load of crap but kids aren't keen on things like sardines and raw spinach as a rule).
But I found the book really motivating.
I'd love to cut booze out of my life as it causes me so many problems.
And I quit the fags fourteen months ago after nearly twenty years on a pack a day, so perhaps I can stop drinking.
Everyone finds their own way of doing things. I know that for me, I need to stop seeing drink as something positive. Because although it really fucks up my life I still see it as a reward and I suppose I like the camaraderie of drinking (a lot of my friends drink a fair bit, though I'm always the one who gets the drunkest).
I think if I can stop seeing any positives I might be able to stop. This book sounds like it kind of re-educates you about it. He has a very motivating style of writing that really fires you up. It's also apparently different from the AA thing which I'm sure is not for me. But it advocates complete abstinence rather than controlled drinking. I haven't managed to maintain controlled drinking.
Here's a link:
http://www.amazon.co.uk/Kick-Drink-Easily-Jason-Vale/dp/1845903900/ref=sr_1_1?ie=UTF8&qid=1356875239&sr=8-1
I'm going to try it and will post here to let you know how I get on.
I've just ordered it off his website it is cheaper than Amazon.
[humphs at ma
]
Hating - if it worked for you, go for it! I know what you mean about fitting it in with the family though, atkins is a bit like that too.
The whole social drinking thing - yes, that was my big worry too, but once you start doing it you soon find the confidence to be your normal looney self without the aid of booze. Just takes a bit of getting used to.
Now my main problem is hitting the booze at the first sign of trouble. That, I'm still working on.
Afternoon, tis me, Mouse
Okay, I'm going to put my two penneth worth on here then go for a shower. This post is directed at Help.
Help - You said Bubble baths and mutual support and great, maybe it's all some of you need. Controlled drinking rarely works, I can't think of anyone who's gone from problem to controlled drinking
You also said - stop chatting and stop drinking, which I found a little disrespectful to those who have bared their souls and cried out for help, just to get it all out, just to ask for reasons from others here to stop themselves from picking up that first drink......
Reasurance. Kindness of strangers. A hug through the ether can make a huge difference if you can't get to an AA meeting, get to see a GP, get to a friend's house. Or even if you don't want to face the reality of what your life has become, not in person anyway. Not just yet. No-one knows who you are here, you can be yourself and not be punished or judged. It's always been that way and has to remain that way otherwise we'd never have new Babes wanting support would we?
For me, chatting about what makes me want to drink is a HUGE part of the reason that just for today, just for right now, I AM a controlled drinker. I think you need to accept that not everyone is going to want to go to AA. Not everyone is going to switch to Elderflower cordial, or a N&T (Nothing and Tonic for those who don't know Jesus's fave tipple
), we're all so very different, even though we all have abusive relationships with alcohol.
I understand your frustration Help, but saying that you don't care if you upset people just to get them to sit up and listen is rather counter productive in my eyes. You've been so supportive in the past, and it's wonderful that AA has worked and remains to work for YOU.
This is a support thread, it always has been, no matter what your own circumstances or views. No matter how much you do or don't drink, or where you get RL help from or not, you're always welcome here.
That's the point..... everyone has a right to post here and talk about themselves, why they drink, what help they've tried and why, if the case is so, they don't want to go to AA/GP etc.
Some people have been to AA, some have tried it and just didn't like it. Some have tried medication and that's failed too. Some cold turkey, some just sheer 'fuck it, that's enough'
I think you need to let people get on with it. Just as you would anyone else..... you stand far enough back to let someone carve their way through their life, but stay close enough to catch them should they fall. 
((( ))) Mouse xxxx
Oh, felt that wasn't enough so....... (((((( )))))) Mouse xxxxxxxxxx!
AfternoonBabes - I don't get involved in some of the discussions but wanted to give support to Help who has been a source of support and good advice on this and previous threads If we can't voice our opinions and thoughts here about booze then where, ? and that includes all our varying degrees and experience of our drinking problems.
It didn't matter to me when I first found Jesus's first thread that she drank more or less than me - just that her journey was one I wanted to emulate - I'd got to the point where I had had enough - that was all it took.
So let's all sit next to our favourite Bus Babes and continue whatever journey we are on at the moment. Help and Ma and BabyJ you're with me on the back seat - you know the one near the heater! Thanks for the last two weeks - you've kept me coming back here day after day - sober.
I'm off to an AA meeting tomorrow the first for over a week cos of christmas hols and looking forward to it. I'm an atheist and have no belief in a god figure so I'm not bothering with that aspect - at this point its not important to me. What is important is that I don't pick up a drink and I'll take support in RL from anywhere I can get it. The thing that got me through the door was that I was frightened, humiliated and ashamed and now I feel humble and thankful and hopeful for the first time in many a long year.
I'll keep posting MY experiences - because it helps me to remember and reaffirm my commitment and who knows it may help someone else in the future who finds this thread and keeps reading.
Just thinking that yes, everyone is entitled to their opinion but, imho, it needs to be tempered with sympathy and understanding and appropriate to that person. People, for the most part, are only on here because they are really struggling with life. Frightening people away from something that could see them though some really hard times can never be right.
Before this site, I was on a more 'serious' site. Their tag line was that it was a place for anyone who wanted to cut down/give up. After I'd been on there for a few weeks I left because there were a few 'hardliners' who told me if I wasn't going to go to AA, as they were pushing me to, I clearly wasn't really serious about giving up and wouldn't ever manage to be alcohol free. Who the fuck knows, they may still be right but their comments upset me and lead to me leaving the site - and a potential life-line. Here I am, four years later. I'm more hopeful now than ever before. Still in the sidecar, some good 'dry' weeks behind me and not feeling as hopeless as before. This is my very real experience.
FYI Not sure having favourites is a helpful notion either. Everyone on here has something, sometimes to offer all the Babes at varying times. Just saying.
Right, off to wash the target off my t-shirt.
Luffs you all! xxxxxxxx
Witching hour approaches for me. Slight craving but no drinking, still working instead :-)
Koti Put Mama Mia on whilst you are working!!! Do crazy Mum Dancing to it! That'll drive the WW away. xxxx
(And every one else!!!)
should see my Gangnam style ;-)
Oh, Koti I wish!!! xxxx
and we may not agree with everyones opinions, but who knows when somebody might make a point and change a little idea in our heads... it's always interesting reading different viewpoints
right, I've bought 2 mini bottles of wine instead of my usual small (500ml) bottle, which is good but not good enough and I know that in the new year I've got to get back on track.
also got zero fat yogurts and skimmed milk. I can't do much about meals as am a useless cook, and DH does most of the cooking. am going to concentrate on not snacking etc.
(((((( ))))))) purplewolf
hope you got target mark of t-shirt
<realises that Purple and Koti are bloomin' bonkers
>
Now then. A HUGE welcome to Hating, hello! Good to have you back on board the Bus
I've read your posts nodding and thinking that I can relate to lots of what you say.
Nemo is being his usual ratty, not well so 'I'm going to shout and hit you mummy' self. DH is here so supporting me, I'm bad cop 
Koala - Two weeks sober? Really? That has flown past
. I love this bit you posted I'll keep posting MY experiences - because it helps me to remember and reaffirm my commitment and who knows it may help someone else in the future who finds this thread and keeps reading
Beef casserole in the oven, home made bread by DH, and a lovely Christmas pudding for afters 
Tonight, DH and I are writing down all of the shit we have faced this last year, all of the things that have hurt us, people who we thought we friends who have actually turned out not to be for one reason or another, the financial worries, builders who fucked us over, hospitals who let us down, Nemo being ill all the time, DD being bullied, my own pain, DH working so hard, trying to keep the roof over our heads, life in general.
All of the bad stuff is going in the box and the box is being set alight. With a glass of Cava (left over from the other night) to toast the NY as we won't be here tomorrow to do it. The box will go up in flames, for good, forever. Goodbye box.
I think I'm ready to let go of so many demons, and a hell of a lot of that is down to the support if this thread. Your posts, all of your posts. Your experiences, wherever they come from.
It all helps, the words on this screen in front of me help me get through each and every day, knowing I'm not the only person with alcohol issues.
Faire - so you're a controlled drinker too, just like me!
Off to run a bath for fish boy (just for you that one Ma
) but will try to come back later to see how you all are.
Stay safe Brave Babes xx
Hi again all. Been lurking for a bit but not wanting to join in ... As I knew I would drink over Xmas and felt weak and lame. I have had lots of social occasions - work do's, Christmas day out, meals out etc. Most of the time I was really moderate but slipped up last night at party of an old friend. There was flowing and big glasses and we were there ages cos had pre booked the taxi, and I ended up drunk. I didn't behave badly (at least I saw my pals this morning and they said nothing and dh was in a good mood with me) but dd was upset as I tripped up, then on the way home I threw up. Am so ashamed. Definitely want to join you for a booze free January boot camp. Have bought 30 day shred DVD anda low carb diet book. Am hating myself so much right now though : (
What a nice idea mouse and wishing you a much better 2013. My dd was getting bullied at school at end of last year & fake facebook pages made in her name. The whole experience was just awful,
Hope situation improves for your dd.
Hope - keep a good hold of that memory. Use it. Keep it close to the fridge or wherever the wine is. It's how I learnt to stop embarrassing my DD. xxx
Clutter - it's horrid isn't it? Girls are nasty, spiteful bitches and are so harmful...... It's even worse when you can't get them to understand that you've been there. Massive hugs to you xx
Great idea mouse < wonders if can find box big enough to put dh in >
Fish boy always makes me smile, I picture the little stripey one splashing about happily.
Right pre-bootcamp challenge for today..... Go through your clothes and find a few things that don't fit anymore. I have found EIGHT pairs of trousers- EIGHT! - that I can't fasten. I have chosen four and made four labels written with target 1, target 2 etc and pinned the labels on.these will be my tests and measures, not just weight.
So - go choose an item or items and label it......you will have something tangible to go for.
ggoodness ma you sound so determined and positive! am liking it 
I can't join in as I'm on the Christmas sherry, really wish it wasn't here, but think it would be too wasteful to throw away the whole bottle
okay I've thrown away what was left in my glass and put the kettle on to make some tea. it's a start.
NOTHing I have fits Ma!!!! So I've stuck a label on the wardrobe ;-)
(get any fatter, I'll be wearing the wardrobe).
Mouse - your post reminds me I managed to lose a christmas pudding somewhere in the house on Christmas day (when I was sober, I might add).
We had one of "those" years a few years ago, H & I dug a hole in the garden & burnt the year's calendar, then filled it in. Sounds bonkers but we felt better after.
Hope, you're not alone, many of us found it hard to stick to our targets this christmas. But you're still here & still trying. So here's to the future.
Good on ya joey!
I remember hearing something on Oprah or some other shite program, it was specifically talking about weight loss, finishing kids leftovers etc, but it could apply to the booze as well?
"I am not a bin".
Sorry for the multiple posts there, but the sherry thing made me think of it. I've just ditched my gin & the last of the red wine, so I get a gold star ;-)
Thanks for the welcome Mouse.
Love your box idea. Not sure I could find a big enough box for my 2012 horrors. A skip might be more in order 
Ma - the box is FULL! I just had to do it, we've been through so much this year. I know that there are people out there with so much more pain, so much more worry, so much more to deal with....... A fresh start is just what the doctor ordered.
You can get cardboard coffins can't you? I was thinking for your DH?

I can't go through my wardrobe like that, my clothes are too big.......<ducks> but I can get rid of past shit..... so anything at all connected to my XP. I have a few things, jewellery that I found, notes tucked in books I've not read in years... they are going to the charity shops.
My goal is to eat well, more in fact. I actually ate all of my beef casserole tonight where normally, it would've gone in the bin after cooking it. Even DD had some! 
Joey - well done you!!! Great start, no matter how big or small, it's a start. And why not now? Go you xx
Right, box burning time. xx
Good grief! Have just seen the anti-smoking ad with the tumour growing in the cigarette. It's horrible! Feel a bit queasy now.
So glad I never took smoking up.
Thanks Mouse and Koti. So upset with myself at the moment, appreciate your comments. I had a lovely Christmas, I have lovely friends and wonderful kids, why am I so stupid? I really need to grow up (at 45!). I am gonna write a little post on Here every day in January to keep myself focused, so apologies in advance if I bore u all to death! You guys are doing so well - I think I get complacent after a few weeks of moderation and let my guard down. Kids and dh have forgiven me & are watching tv with me, but I can't even look at myself in the mirror right now. This is not the worst thing I have done by a long way, but each let down hurts more these days as I know I am running out of excuses, even to myself.
Look at it from the other side. What about all those days you succeed? I'm sure your H knows you're trying, even if you do occasionally fail. Please try not to be so hard on yourself, your username says it all, "lookingforhope", those weeks of moderation show you can do it, there is hope!
(purple - barf!!!)
well I've found myself a great little tip, it is herbal tea. I have used this technique several times, and it works brilliantly. I cannot find a non-alcoholic alternative that I like, non-fizzy and non-citrusy. J2O did a delicious apple and melon flavour but they stopped making it. Really all I drink is water instead.
Anyway I have found that if I want to start drinking, I say 'have a cup of tea first'. By the time its boiled, and tea brewed etc. the urge has often gone away.
And if, as now, I started drinking early and realised I was heading for the bottom of the sherry bottle, it helps to put the brakes on. Theres just something about the little ritual of making a cup of tea which gives me a wee pause.
mouse <holds fire extinguisher ready>
Thanks Koti. Think I need to abstain in January actually. I find it hard to admit to people in RL that I need to stop, but it is acceptable in January, and I can say I am on a diet from Jan 7th (have 3 meals out booked before then but driving for 2 of them and with very moderate drinkers for 3rd so will be ok. Just NYE party hurdle left - may offer to drive or promise dh to only have 2 glasses wine as he will watch me then .... Thing is he didn't even get cross with me last night and told dh that everyone 'lets their hair down at Xmas'. Not many of them vomit in their hair the day after though.
He told dd I mean. She hates booze much she left.a note for Santa about drink driving after I left him a Bailey's!
Hope - that has made me rofl!! Santa D&D! Can you imagine the press?
"In shocking news, it was discovered last night that Santa is in fact a drinker!
For years it was thought he just made the brandy, whiskey, baileys etc just magically vanish and he only ever drank the milk.... not so!"
"Children all over the world are in pieces after learning that Santa is in fact human and occasionally needs a drink after dealing with millions of elves, passport control, a huge clean up operation with all of the discarded gift wrap....."
"Our reporter at the North Pole tells us that Santa is in fact in hiding after getting pulled over for drink driving, unsure of his future......"
Joking aside, we are Santa, we are that important to our DCs and we must keep their safety at the forefront of our minds. We have to take this seriously, we have to protect them from our demons and our undoing when we can. xx
I know Mouse. That is why I feel so bad. Your Santa news report made me smile though x
Pissing myself laughing at kot pinning a note on the wardrobe and at * mouse's* cardboard coffin.
Well, tomorrow is the last day....feel excited and apprehensive. Babes I am really going to need your support if I am going to do this. I find it almost impossible to have an AF day let alone a month!
Did anyone read the article in the Mail today about middle aged women and drinking.... apparently some are drinking more than 8 or 9 units a week!
. Tomorrow, for my third and final pre-boot camp challenge, I will post my weekly units. <gulp>
Hi Babes even though Im not doing the bootcamp challenge (want to concentrate on one thing at a time) I did look at the drinkaware site - just to see what my units/calories were on a daily basis.
Oh my god shocking so here goes Ma I'll start it off
Units per day 25 or 175 per week
Calories per day 1890 or 13,230 per week
Is it any wonder Santa has such a big belly and a red nose to challenge Rudolf.
Good luck Ma.
Baby Watcha doin'? x
We have burned the Box. All the shit that we've dealt with, has gone. Forever.
Ma - you have been on this Bus for long enough to know that we will be right by your side. I mean, right by your side Mrs.
Every step, every minute, hour, day is yours if you need it. Just yell.
You're not doing this alone, even though I have a Birthday celebration, and a girls' night out, I'll be holding your hand.
YOU CAN DO THIS MA xxxx
<gets in car, drives up north and smuggles Ma's DH into a sack, gaffer tapes his mouth, arms and legs and hides him in a cupboard somewhere far, far, far, far away until February 1st>
Night all xxxx
@ Mouse! xx
Ok I've missed the last few days... who am I am sexing it up with Ma, Kot 
All quiet on the southern front here, for once, nearly bed time (with Dh :0)
xxx
Have peaceful nights babes xxxxxxxxx
Good luck babes with all that your hoping for today, tonight, new year! I have 5 pairs of trousers that no longer do up so am left with only one pair for work that fits. Have them as my goal. I'm going to a Hogmany party tonight that I've been roped into & not really wanting to go. Got a new years day dinner at my parents tomorrow and really want to go to that so going to try really hard not to overdo it tonight. Definitely no wine & I'm going to pre-book taxi so not lots of waiting about where it's so easy to have that next drink. Good luck babes for tonight 
Good morning babes! I have been lurking and reading when I can, haven't been able to post for last couple of days - As always I am inspired and humbled to read all your posts. Thread has moved on too much for me to comment personally to you all right now but have some stuff to say I'll hopefully be able to come back later.
Update on burning fanjo hell (sorry new babes!) it's getting better, saw doc today swab results are back, it's a strep skin infection not STI - thank God - huge sense of relief and I am no longer sitting in a darkened room with my pants down crying 
In-laws have gone now so that's Christmas finally over, just New Year to get through now - I'm so tired and we actually have a baby sitter tonight for the first time in years so are going to the pub. Will drink but hope not to overdo it then Ma I'm with you - I'll post my stats later when I build up the courage to get on the scales! Love to all - Keep on keeping on and best of luck in keeping to your aims this evening xx
Oh and help I'm sorry to see you go, I like your advice and tough talking but understand if this space isn't good for you anymore, thank you for your help in the past and best wishes x
at mouse. and what makes you think I want him back on Feb 1st?
koala you are one brave bear, lady, and will be inspiring me when I wobble
clutter well done on the trouser count - looks like you and me are going to have whole new wardrobes later in the year.
Okay weekly units for me have been, on average, 45 ish.
ah units I can do!
At the moment, when its controlled, 3-4 units a week.
But sometimes its not controlled and that amount is several times a week. In the last week it was every day except Boxing Day. And once I get started, its hard to stop.
Okay the sherry. Told DH I did not like having it in the house. 'My' wine I can cope with - extra stuff just lying around is too tempting. Should I throw it away? My inner miserly Scot rebels at the thought of pouring it all down the sink. There's probably about 2/3 of the bottle left.
Right, I'm feeling like crap today but trying to recapture the determination and optimism I felt yesterday about making some positive changes for 2013.
Please Ma may I join your bootcamp?
I'm 5'8 (almost) and I just weighed in at 12st 7lbs. That's the heaviest I've ever been, by quite a bit.
I cringe when I see photos of myself - dull skin, bloated face, lines settling in, double chin.
I'm not even 40 (that joy is to come this year) yet, and I look like a middle aged lush. I decided to embrace my curves a couple of months ago and wear size 14 (I still go in and out at the right places, at least), but I'm just getting bigger, heavier and unhealthier by the month.
I cut down my drinking a lot earlier in the year but it's crept back up again over the months. I don't want to abstain entirely, never have, but I'm drinking too much again and I need to cut back.
So, my plan for January and February is no white wine at all (bar one occasion when I intend to have some bubbly), and red wine in moderation at weekends only. So no wine at all Mon-Thurs. I'm starting that on Jan 2nd. Plan for food is to be low GI and some low-carb. I need to do the exercises the physio gave me for my back, as I've been getting lax about that again. The extra weight doesn't help my back either. Lots of walking the dog, some light weights on the exercise ball to tone up.
Motivation is a trip to Italy in March for which we desperately need to save some money, and being able to feel a bit better about myself in the land of beautiful people! 
<<settles back into sidecar, eyes roof rack hopefully>>
Joey - how about freezing it in icecubes to use for cooking?
Hello Mia, nice namechange.
hello mia that sounds like a great plan!
kotinka that is a good idea, would that work? it might also inspire me to actually cook properly 
Morning, tis me, Mouse
Mia - great name change! And yay for another Boot Campee
That sounds a bit erm, camp doesn't it? 'Campee?' 
Help - have you left the Bus? I'm sorry to see you go if that's the case, I too have held your advice in high regard. A difference of opinion is always going to happen between a group of people all sharing the same space. I'm sad to think that has made you or any Babe leave this Bus. 
Greeny - glad your lady front garden is much better! You must be very relieved that it's not an STI. Are you going to tell DH about it now and how you felt? You worries? xx
Ma - tell me when you want him back, I have a need for a slave to scrub this house cleaner, I can't do it because of my back and hips. In return, I'll let him live. Fair deal? 
Koala - I like your posts, very positive and strong! Great to see 
Joey - planning is the key for me, I hope it works for you too xx
Right, I'm off to pack. We're off to our usual NY celebrations with friends. I love NY with them, a bit of Jules Holland and fizz, then bed at 12.01am.
I'll check in again later. Good luck today Babes, you can do it! xx
PS - Obrigada, Silver, IsinDe, MsGee, SAF and all other MIA Babes, please just pop in to say hi if you get chance
NYNM love the new name (you were Golden right?). You don't look remotely like a middle-aged lush, that's my department
I think it's a great idea to embrace one's curves, I try to do the same but definitely know that if a windfall of a few grand came my way, the absolutely first thing I'd spend it on is a breast reduction. Joey how could anyone think it was you who had fleas? I just took Alfie to the vet and they reckon it's an allergic skin condition and have prescribed medication (and charged me nearly £90 for the privilege). Thank God I've got insurance.
On day 4 and struggling a bit but need to keep coming back to the fact that I can't drink. Think this is making me feel a bit lonely and sad because I've always used alcohol as a crutch. One of the biggest issues I have is coming to terms with never having been in a lasting, loving relationship. I thought I'd sorted this in my head but it's obvious I haven't; am dreaming every night about exes and new relationships. It's all a bit sad at my age isn't it? Think I need to branch out too and make some new friends/develop interests. Hoping I can finally lay it to rest, without the aid of alcohol, in 2013. Sorry for the me-me post, hope everyone's doing something nice tonight and catch you later xx
hmmm apparently you can't really freeze sherry, the alcohol content is too high. Quote>> The higher the alcohol content that more difficult to freeze.
Plus there's no real reason to freeze sherry. It lasts for a very long time in the bottle stored in a cool place. >> clearly not an alcoholic who wrote that. 'No real reason' !! obviously written by a smug sober person 
soma what medication did the vet prescribe? is there any particular part of his body that he is chewing or scratching? Did they scrape for mange?
Hi babes - well, I'm reading through this thread but just thought I'd say "HI!".
Drinking still over Xmas but didn't get pissed. Have actually found a wine so disgusting that even I had to chuck it - Three Mills English Red Wine. It is vile stuff.
Somebody gave me a bottle of fortified red wine with chocolate essence - icky! Haven't opened the bottle and don't plan to either.
Bought some champagne for Christmas Day. It was a nice treat and I shared it with dh who doesn't normally drink.
Hoping everyone is ok, sounds like some of you are having a hard time at the moment 
Hi mia welcome to Boot Camp. You are almost identical to me in height and weight but I am a flubbery 16 rather than a curvy 14.
I went for a walk today in the pissing rain and came back energised, then made the mistake of measuring the bit where my waist used to be. OMFG1!
Of all the pre-bootcamp tests and stats, that one made me cry a little bit. It now seems such a big job...however, that's 4 walks this week and I am due on so might be a little bloated <hopeful emoticon>
DD2 has gone to Glasgow to sing tonight on the BBC Hogmanay show. well, with a choir, not alone, but still! She got a real kick out of saying "Just off to the Beeb for rehearsals for the show tonight!"
So did I...stealth boast or what?
horse if you are out there, dust those pompoms off. We need you for Dry January.
hello lovely babes
Blimey this bus shifts fast! Fleas,bootcamp,sore bits,freezing booze,burning boxes...
I love the new year- a lovely, shiny new beginning. I tried to persuade DH to do the box burning ritual, what a fab idea, but no joy there. mouse I think I may have to steal your idea.
Right, well I'm fat, fat ,fat. I need to stop drinking and stop eating all that chocolate. I'm going to start jogging again and when I have a proper job I will join the gym again.
I'm 5 foot and '3/4 inches'. The 3/4 is vital, otherwise I would be short. ahem.
I'm 9 stone something (no scales, will buy some soon)
By june I will be 8 1/2 stone.
All of my trousers are tight and my best pair need to be packed away until I lose some weight, can't afford new clothes now.
I'd like to lose more than half a stone but at least that would be a good start. I need to stop drinking first, and this time I need to stop, not cut down. This is the least boozy crimbo I've had for years but I'm still drinking. Enough now.
Big wave to new babes and best wishes- you're in a very safe place here.
no, no- I'm taller than that- I'm 5 foot 2 AND 3/4 inches. Still fat tho.
Hi everyone,
I hope you'll have all a great new year eve party. I have been following this thread even if I haven't been an active poster. I have until couple of weeks ago I was having a rough time. I think the reason was I was quite depressed again as I couldn't go for runs due to an injury, I'm better now and I can exercise again which helps me with my mood.
Anyway, when I was really feeling down. I drank some red wine (after more than a year alcohol free)...I drank it, didn't enjoy it and had a horrible night afterwards and a nasty hangover...in one drinking session only I was back to square one.. Anyway it was almost 3 weeks ago and I didn't drink since and I dont want to.
I keep thinking about it..
Hey ma I'm here!!
I am most definitely rooting for you (and everyone else) for dry January...... Tbh I should join you really - not for the alcohol side of it as such, but the weight side of it. I am 5' 7" and weigh far too much - I am a large 16/small 18 in clothes and that's the biggest I have ever been.....
My job really doesn't help my diet, I work odd hours and large parts of my day are spent in the car (I am a mobile Nail Technician) so I struggle to eat proper meals and find biscuits too easy to eat while I'm driving. I do, however, have a dog so walk him every day. DH keeps trying to get me to try running, but I hate running!!
How can I eat more sensibly/healthily when I work 9am - 3pm every day and then 3 evenings a week? It's tricky <sighs> and I'm basically greedy <sighs harder>...... Anyway, sorry to be a bit 'me', I am as always reading and supporting everyone.
Hello babes. Wanted to wish you all a happy new year, whatever your plans are. I am off to a party that has been planned since October but am determined to pay attention to my intake and not overdo it. I'll be at the bus stop tomorrow ready to.hop on - after I have done my New Year jog. Resolution - 30 mins exercise each day in January and phasing out booze from 7 t h Jan once I am back at work and my holiday social commitments are over. Actually can't wait! Happy 2013 everyone x
hi horses its hard when you work and come in dog tired and just stick your head in the fridge. it takes a bit of planning. DS and I have had a healthy yummy veggie stirfry for dinner. Feel both virtuous and hungry.
I am also drinking wine. I poured a glass and held it aloft in a toast and I said "here's to you wine witch. because it's time you and I parted company!"
Today the road I have been on so long, has finally forked. I can take the path of least resistance, or the road less travelled. I choose the second, and its going to be quite a journey. I have posted this poem before, so apologies for the repetition but it might be new to some people.
The Journey
One day you finally knew
what you had to do, and began,
though the voices around you
kept shouting
their bad advice --
though the whole house
began to tremble
and you felt the old tug
at your ankles.
"Mend my life!"
each voice cried.
But you didn't stop.
You knew what you had to do,
though the wind pried
with its stiff fingers
at the very foundations,
though their melancholy
was terrible.
It was already late
enough, and a wild night,
and the road full of fallen
branches and stones.
But little by little,
as you left their voices behind,
the stars began to burn
through the sheets of clouds,
and there was a new voice
which you slowly
recognized as your own,
that kept you company
as you strode deeper and deeper
into the world,
determined to do
the only thing you could do --
determined to save
the only life you could save.
~ Mary Oliver ~
See ya on the road. Babes
That's a great poem, thanks for sharing ma.
Yup- that wine witch can fuck the fuck off in 2013. I'm feeling optimistic about next year.
shake there is no way that 1 night of drinking wipes out a whole years worth of abstaining! It's a blip at worst- think of the good you have done your body by staying sober for so long. Everyone trips up, it doesn't matter. A new year and a new beginning.
Happy new year you lot. x
joey - it should freeze, it's only about 18%. Vodka won't.
Right, off out to manchester to be in a gangnam-athon!
(and no booze allowed).
Happy new year everyone.
I have 'power-walked' the dog (he looks confused) and taken a longer route
I don't even want to know how much I weigh, but have a wedding to go to in April so plan to get fit for thenthen
ma you are an inspiration, thank you
Happy New Year for later Brave Babes. Hugh Jackman is on tv. That is all.
x x x x
Mouse - Tart!!!
xx
Well done alias these are the small changes which will show results. I have had a healthy stir fry for dinner and just tipped an entire bottle of white wine down the sink!
Have also eaten a chunk of Christmas cake and am drinking a glass of port so have some way to go!!
Happy New Year mouse I hope 2013 is a healthy one for you and dear nemo
Well done Ma That's brilliant xx Keep going! Xx 
mouse loved Hugh jackman but had to turn over after John bishop started... what is there on at New year suitable for children to watch? 
Happy New Year lovely Babes!
Will lurk- but I guess I'm a little over zealous as I've found my solution. Keep it real- I'll pop up but can only be true to myself advising boring but very happy abstinence. I was a biatch yesterday- but it did lead to a busy day on the thread, which has to be good, I hope.
Sweet dreams and strength and love for 2013.
Ooh, dd2 will be on at ,midnight from Glasgow. Just texted to say there is a party afterwards for performers only.So her friend Molly who has gone over to Glasgow to support her can't get into the after show party. Mean. Molly was given a pass to be in the audience but can't go to the party. Dd wants to go ton the party as there are lots of influential musicians there, bit she won't live Molly sitting on her own. What to do?
Sorry for typos. Am tired. This is a late night for me
hello help I don't think you were a bitch, o guess we're all just enthusiastic about beating this addiction
hope you have a great new year!
First post on the bus in 2013 is mine!
Happy New Year all of you.
Happy new year babes, to the year of success, sobriety, weight loss, self esteem, perfect arms,, Botox and Brad Pitt and ultimately HAPPINESS x x x x
Happy New Year Babes!
For 2013 I wish for us all to find a healthy balance - both physically and mentally - and peace of mind and spirit (oh, and a few inches off the ol' waist line, too!)
May the phenomenon that is the Babes Bus (and sidecar and roof rack) continue to be a support to us all.
Thanks to all for the wonderful support in the last few weeks of 2012 - it's been invaluable to me.
2013? - bring it on! Onwards and upwards, Brave Babes!
xxxxxxxxxxxxxxx
Happy New Year babes xxxx Had an unbelievably moderate and happy NYE party with lovely friends and all our kids and off to bed now almost sober. Onwards and upwards lovely babes xxxx
Pinch, punch, first of the month!
Happy New Year babes and may it be one full of good health and goals achieved, be they large or small 
Help good to see you will be lurking and popping in. I have an image in my head of the Land of Sobriety. It's a bit like Babeland actually, where all is calm and fresh. I have an image of drinking as a Land of Fog, a desolate wasteland full of fear, anxiety, manic happiness followed by depression, paranoia and regret.
In Land of Sobriety decisions are clear and easily made. Problems are faced head on with support. Each day is met with energy and enthusiasm. It's a clean, healthy, active land where busy people go about their business with a spring in their step (or a boing - but I couldn't call it BoingLand really could I
)
In Land of Fog parts of the ground are knee deep in mud and wading through it is a daily struggle. There is relief but it comes at a price, the highest price possible, pride and self esteem. Most days are the same old drudgery of broken promises, false hope, crushing despair.
Now, these two lands are separated by a mountain and the only path between them is narrow mountain path next to a deep gully. It's a short path, but seeped in mist which only occasionally allows brief glimpses of life on the other side of the rock.
Sometimes the people in the Land of Fog will hear the cheerful early morning chatter and be curious as to why the people in the Land of Sobriety were not suffering like they were. Peeping around the giant rock all they can see is the path.
On the other side, they call and beckon. Come on over here, it's lovely. Everything is so much simpler. You don't have to wade through mud. We have much better health, we have more money to spend how we like, we don't hate ourselves anymore. Don't be afraid, we're right here, just around the corner.
But the people in the Land of Fog can't see past the mist. Now and again, an intrepid traveller will brave the journey. Buoyed up and cheered on by friends, the brave fellow makes those few first steps. Closer and closer into the mist, away from the fog, towards the Land of Sobriety.
Some do make it and they never come back. They call to their friends reassuringly. It's true, it's true, it's all true. All you have to do is leave the mud and fog behind. Everything you want is right here. It's a paradise. It's wonderful, there is nothing to fear. Once you have made it you will never even want to go back!
< and readjusts normality > 
Well, that's my view and I can see you Help (or maybe just hear you) over there in that wonderful place, calling the rest of us x
Right, I've waffled on enough now, will be back later.
Ma I hope your dd had the most fabulous night. Shame about the party but hopefully this will just be the first. Where did she stay in the end?
Love to all, back later x
faire what a brilliant concept, that is a great way to present sobriety, I'm on that path today x x x
Bloody hell Faire that was beautiful, thank you. A sober one for me and DD, feasting on pizza and raspberry lemonade in front of the box. Happy new year to you my friends, let it be filled with peace and purpose. xx
Wow Faire that is brilliant, I will keep that in mind this January. You should write a book!
Ps I do like Boingland as a name though! Perhaps we can steer the bus there this year....
Fabulous post Faire.
Morning all 
Happy New Year
I have had my third hangover free Christmas morning and New Years day,
and wanted to say a heartfelt thank you to everyone,because if I hadn't have joined this thread two and a bit years ago, I very much doubt that I would be saying that.
I haven't been totally abstemious during that time, by any means, but if I ever have reached for the bottle, even then, it has been in a different way than before, and not easy, because I hate myself before and afterwards, instead of just afterwards!!!! So much easier not to do it at all, although I don't always remember.
I haven't been posting much in the last six weeks or so, bit of a family problem, not my story to tell, but it has meant that I've been away most weekends. But, I read the thread the whenever I can, and it has really helped to remember where I want to be, and how I want to be.
Help bless you, you have found what works for you, and I totally understand that you want to share your experience, and show others how things can be. For me, the chattiness of the thread is a real, working tool, I know that I can be more honest on here, than maybe anywhere else, ever. I think that posting on here when we've slipped up, is not so much a post expecting others to read or comment or even help immediatly, it's a post to ourselves to remind us that we really don't want to be like this (that'll just be me, then
).
Anyway, I love you to pieces you Babies,
xxxxxxx
Ps Where are you Isinde my blossom!
Great post faire
<shoulders backpack and heads off into the mist>
Thurso good to hear from you. Wassup? PM me dear thing..
soba that does NOT sound like a bootcamp breakfast!!! Taps foot ...
I cooked banana pancakes with bacon and syrup for DS, then glumly chewed my way through a bowl of cardboard and string aka shredded wheat, sprinkled with bran for extra yumminess. this was followed by a calcium and zinc supplement and a flaxseed capsule.
On the road shortly to collect DDs from various dosshouses...
happy New year everyone
I love the sound of BoingLand ! I definitely want to be on the other side
Ha, good luck ma and babyjane and anyone else on that journey today. Glad you didn't all think I'm curley wurley cuckoo for sharing what it's like in my head some days 
Not going to talk about what I'm eating today - still got some xmas goodies (baddies?
) to eat up so today I'm a bin
. Tomorrow I will have more self respect and get on the Happy Health Drive with the rest of you.
< starts to think about what to pack in bag. Booze and crisps will only weigh me down >
Thurso great to hear from you!! Sorry you've had a difficult few weeks x
Good afternoon. I am returning - was here under a different name a while back and, whilst sort of being able to control my drinking, have actually realised I can't really
I want to be free of it. I really do. I made a supreme effort to drink loads last night - just to feel shit this morning and remember why I need to stop (does that sound ridiculous???) Had bronchitis all over xmas but still managed to drink on several occasions ands missed it when I couldn't. Bloody idiot! I'm ready now I think. Haven't smoked for three months (this time...) am pretty fit generall, so ...need to complete the circle! Hello 
Happy New Year babes. Faire I am in the desolate wasteland and it is exactly as you describe. Starting 2013 feeling wretched. I totally lost it last night downing shots and vodka till 4.30am. When I can rouse myself from my pit, I'll see you on the otherside babes. Onwards and upwards for us all x
welcome eastholly
Do you all like my name change? 
I'm going to read the entire thread soon - just cooking bacon and eggs for me and the dcs!
Love it ma!
ma right here goes, I'm 5ft 8, 13st10 and bmi 29. Feeling positive about the New Year, we all start with an A, remember that babes. At this moment, on this day, we have an A in life, a new beginning, the promise of our own success, all we have to do is believe it!!!! Xxxx
Happy and Health New Year everyone, great post Faire! I am eternally grateful for my Land of Sobriety!
Sober is the New Black, and the movement of women that I am involved with in real life are gaining ground now, it's been incredibly hard changing attitudes and rebranding recovery into something to celebrate and not be judged by, but we are getting there. So the hard work of the last two odd years is at last paying off.
Good luck brave ladies, having the tools to beat the bugger is the first step, this thread is one amazing tool.
Oooh ma that's a fab name, I'm going to have a think about maybe changing mine too. Hot damn, you're motivating everyone at the moment - go girl 
< waves pom poms >
Welcome back Holly did I 'know' you under your old guise?
Green those awful hangovers were probably the biggest motivation for me. I hated them so much and am so relieved that I never, ever have to do that to myself again. Have a (((hug))) and some paracetamol x
Lovely to hear from you Sarah 
Thank you Faire, I am going through everyone of the emotions you describe. Don't want to bring the thread down when there is such a positive vibe today but will post more later about how I feel today to remind myself over the coming weeks
I can't remember who I was to be honest
Anyway, I need to do this. I get so stupid when i drink - and just can't stop. One of those idiots who can 'not drink' but can't not drink when I've started. I know you'll get that!
Post away green. The good news is that tomorrow is another day. This time next week you could be feeling entirely differently. The choice is yours. Sounds simple doesn't it.
It took me a while to realise that this was something I had to do for myself, if I wanted it. I couldn't persuade someone else do it for me, or pay someone. If I wanted things to change for me, I was the only person who could do it. That scared the hell out of me at first. I actually didn't think I could!
But we are all alone when we are born and we leave this world alone too. It's another journey that has to be taken alone and there is no other choice. I've done it already, in a funny kind of way and I'm doing ok. Does that make any sense at all. I don't know what works for others but, for me, I had to let go of the fear.
I want to be sober and well without the work
. Snot fair!! Actually, I am looking forward it - I remember how well i felt last time and with (hopefully) having finally conquered the cigarettes, I have nothing to lose. My vital stats are: 5 ft 6, weigh 9 st 10 BMi 21.6 (according to gym scales!) don't want to lose vast amounts, but I do want to get rid of my cider tummy
Hello Babes
I used to post on this thread a while back but haven't in a long while now for various reasons. I thought I'd pop in seeing as how it's NY and there may be a few newbies lurking and posting (hi Greeneyed). I'm pretty sure that there are many more people reading this thread than are posting on it.
I spent 18 months going to AA. It didn't work for me and it didn't keep me sober
but I learned a huge amount from it which I can continue to use in my daily life and it certainly wasn't a waste of time. I think if anyone is thinking of it then there's absolutely no harm in giving it a go, it works for hundreds of thousands of people worldwide, but go with an open mind and be wary, use the same kinds of personal safety caveats as you would with any other area of your life - that's just common sense but I saw several newcomers fall foul of being too trusting and giving too much of themselves. I'm really not wanting to put anyone off going because whatever works, works!
I'm doing SMART now. It suits me better, it makes sense to me in a way that AA didn't and doesn't sit at odds with my somewhat scientific and atheistic way of thinking.
Hmmm, why am I posting? I think there is a lot of talk online whenever someone posts about struggling with alcohol that they should go to AA. Often for someone initially coming to terms with the fact they have a problem with alcohol they feel that AA is the only solution, I just wanted to put it out there that it isn't the only solution and that there are alternatives.
Happy New Year and good luck to you all x
Fairy loved your post, it was beautiful & inspiring, thank you. There's a writer lurking in you, you know.
Hello Holly, Hello new & improved Ma! Mouse, Gugg, Rural, LRD, Green & sexy Purple, Baby, Thurso & all the rest, big huggs.
Help, glad you're still here, you say it the way you see it & that's the point of the group, so don't wander off. I may not always agree with you but you're right to say what you think xxx
Last night was great, first sober new year in 5 years. We went to Albert Square in Manchester. The fireworks were amazing, (Thank you Gary Gore, who paid for them!) and the attempt at beating the record for the most people doing the Gangnam Style in one place was hilarious.
Got home nice & sober at 4am!
Happy new year everyone & thanks for your support, nagging, ideas, personal tales of success and failure, hopes, fears and banter. You are all wonderful and I'm lucky you let me have a seat :-)
Hi 2013 - I did AA for a while too - it sort of worked for me but then I felt 'smothered' and the cultish elements ( to my mind anyway - I know lots of people don't see it that way) crept in and I was being told all sorts of thing which made me very uncomfortable..I wish we had SMART groups in this country as I think they are really good. However, when I did my year I did it all alone with no outside help. Hoping I can do that this time - and I would love to stay with all you lot too 
Shame - dancing with men half my age, dancing on the pool table, being a drunken lush in the pub
Guilt - taking ridiculous risks with my health when I have a child who needs me. Not being a good mum today
Regret - ashamed of behaviour in small village, people will be talking about me
Fear, anxiety paranoia - as above, plus worried that I have alcohol poisoning and any variety of alcohol related illnesses.
Depression- feeling wretched with all above emotions and physically wrecked.
That's just for starters - not fun this drinking lark!
<Sifts uncomfortably in her seat in the side car>
Well, not yet found the gumption to bag a seat on the Bus still. Not doing as badly as before though. Didn't go out last night (but did have a lot some Cava at home - by myself
) so don't have to sit here wondering how much of a tit I made of myself last night - and awaiting the comments. I often think that The Other People (those for whom drinking is not a problem) laugh off comments such as "You were soooo drunk last night", "Don't you remember doing .........?", "How's your head this morning?!" and the ever awful "Yes, I know, you told me last night! Don't you remember!?" etc whereas I feel very very defensive and angry at them because I feel so guilty about my behaviour.
Am looking forward to the children getting back to school so as there is routine back in my life and I can get back to the gym. That's my realistic goal - anything I can do in the meantime is going to be a bonus.
Unfortunately, I think the Tasty Farmer is just not that into me
. He has been in touch everyday over the festivities but...... He's had 'flu over Christmas (and his family over) so I understand him not being able to see me on the couple of days I had free but yesterday I made a light suggestion at meeting up for a drink tonight. He got back to me with "I'm not sure what I'll be doing until the morning"! Hmmmm. I'm not anyone's back up plan!
- plus I haven't heard from him at all today. Even if he does get in touch now I think I will have a fictitious party to go too. Shame really.
.
Sorry to hear about all the Babes who are struggling and a big cheer for those who've managed to moderate. Hugs all round! xxxxxx
to*
Greeneyed, good idea to write all this down, I'll be reading it next time I fancy getting plastered.
For the feeling ill bit, drink plenty of water, have some carby food, take vitamin c and b.
For the self loathing, we've all been there, I'm sorry you feel so bad. (((hugs)))
Sifts!!?? Shifts*! (Unless I was making cakes in the side-car, that its!!
)
Purple, drop him, you shouldn't be the one suggesting dates, he should be chasing you, you wonderful woman!
I read a book called "The Rules" in my 30's and after being shhat on many times. Whilst it's full of lots of sexist nonsense, some of it made an impression on me, definitely worth a look.
purple will save you a seat for when you are ready to hop on. Think you are being great about the farmer - yes you are worth far more than being someone's back up plan. Sorry it hasn't worked out. kot yes I want to get it all down as the feelings fade and I need to remind myself! I'm going to try and eat something
2013 thanks for mentioning SMART! It looks good, there's a group in my town!!
Thanks Koti, [grins]
I know he said he was 'laid back' but it appears he's horizontal! To be fair, I only have a limited number of days/evenings off and he doesn't really know what they are which is why I mentioned it to him but still.
Quality Street wrapper pile building well!!! xx
Greeneyed - hope tomorrow is a better day. That remorse/paranoia is just dreadful - been there too many times.
Purple - sounds like the farmer's blowing hot and cold. Do you think he has someone else and that's why he's so unreliable?
I had good night last night - drank but didn't get pissed.
I had a bad alcoholic moment last week. I was embarrassed about the number of empty bottles in my recycling box. I didn't want dh to take them to the bottle bank because I knew he would be shocked at how many there were. So, whilst he was out, I snuck out and dumped them all in a bin down the street. When he returned, I lied (very unconvincingly) that a friend had taken them to the bottle bank for me. Unfortunately for me, dh found them. He didn't really say anything, but I could tell he was disappointed.
Oh, the shame this addiction brings us 
<dead chuffed at being saved a seat next to Gorgeous Green! xxx>
I looked at SMART too and thought it looked great but all the meeting places are too far away for me. 
Don't think so Grey I'm wondering if he's not ready to get into a relationship yet? Who know?! Men! Can't live with 'em, not allowed to shoot 'em!
As for the shame thing Grey, yup, been there, done that. My worst time (soz to all who've been bored with this already!) was when ExP and I had to move house. I'd hidden bottle in places round the house and totally alcohol memory loss forgotten where I'd put them.
ExP didn't say anything either - not sure if that's worse or better? xxxx
welcome holly and 2013
ma I LOVE your new name! I've had another power-walk with the dog (he's exhausted) but I just feel shattered instead of energized. not sleeping well again. maybe this is something to do with the mulled wine we had last night?
This is hell - 3pm and getting worse not better - think I will vomit. Posting to remind babes how you don't want to feel. I hate myself
aw poor you, tactical chunder helps :-(
Hi all, and happy new year. I've been reading this thread for a while and think I am at a stage where I need to hop on the bus. Had a great christmas and new year, drank a lot but not ridiculously but that's because I ended up in A&E after my work christmas do after falling out of the pub, literally, and bounced my head off the pavement. Husband and step dad had to come and get me and I have spent Christmas with a monstrous black eye.
I can drink socially, sometimes. Other times I just DRINK. I don't know why I do it and I don't know its happening until I wake up the next morning with the guilt / shame / embarrasment. For this reason I am giving up going out for a while, its easier to just abstain and not put myself in that situation.
My father died of alcoholism. I don't want to end up like that. I have 16month twins and I don't want them to go through what I did with him.
This is the first time I've admitted anything to anyone so its probably waffle but I needed to get it out.
You are an inspiring bunch of babes!
Green Sending lots of glasses of water, some paracetamol, vitamin tablets, some milk chocolate, some antacids, some complex carbohydrates (seeded bread from Sainsburys), some cozy warm pj's, an eye mask, a snuggly hot water bottle, a warm restorative bath (candles and everything!), a huge king sized bed with loverrrly clean linen and an enormous hug! Feel better soon Hun. xxxxxxx
Can we get a red cross temporarily painted on the bus, plus 'blues and two's' and go and help Green?
Thank you so much purple and Koti I can't even stomach cold water at the moment, currently sipping a cup of hot water - have just taken some vitamins and I am back in bed with a pan next to me - Shameful what kind of way is this for a woman of my age to behave. Wish I could grow up!
Sorry for self indulgent posts today just need to get this all out as it keeps happening.
Welcome Silver and well done for posting - You sound similar to me I don't seem to have a stop button when I'm out and past the first three drinks - likewise I think I have to stop going out or abstain because it's just not acceptable and I am worth more than this.
I'm not feeling very inspiring today fortunately there are lots of other inspiring babes here though
Joey sorry to hear about your troubled sleep again - have you got your meds sorted now?
I said to DH I was worried I had alcohol poisoning he said no I just have an enormous hangover from being a nob 
Green, thank you. I seem to be missing the 'off' switch. I don't have a problem with not drinking but I can't moderate it, so removing myself from those situations is the safest option. I hope you feel better, you're right, we're worth more than this.
welcome angel you will find loads of support and advice on the Bus. well done for making that first post!
green sorry, but your DH saying that made me laugh.
hope you're feeling better soon. don't know if my meds are really sorted yet, I have cut the Prozac down to just twice a week, my mood is pretty stable, but I feel shattered and I wake up in the night with aching legs. perhaps it is because I've drunk quite a lot over Christmas.
welcome angel
is it ok if we call you angel rather than silver as we already have a silver on the bus and I foresee no end of confusion 
green we've all been there. Next time you feel the wine witch calling, read back and it might help. or it might not...if only it were that easy.
Well, Day 1 of Dry January and it's getting to danger time - got to find something to occupy myself with for the next few hours.
I've just registered on that SMART website & watched the videos, it looks good so far :-)
Hi lovelies,
Can I sit next to green and purple for a bit? I drank last night and I honestly think that this is one of the worst hangovers I've ever had. My stomach is still churning.I had best part of a bottle and my body is letting me know that I'm too old for this malarky any more.
Small weak wave at new babes sliverangel you can say ANYTHING here and lots of us frequently do. That certainly wasn't waffle,welcome.
I had downloaded a list of local AA meetings but the SMART meetings look very exciting. I'm going to join the on line meetings thingy because there isn't a face to face one near me. Anyone one else up for that?
2013 thanks for mentioning it. What do you think of it? Has it helped? I can't see how much it costs, if it does cost.
Love the new name ma
Tactical chundering? Love it.
greyhound yeah the shame is one of the many worst bits. Dh doesn't always know how much I drink, not sure why. I try to tell him now and he is beginning to understand how big my problem is. By the way, you sound much more positive and ready to begin anew.
I've spent the whole day trying not to honk, my head hurts, my legs hurt, I've got fuck all done and I've been a crap mum. Tomorrow is another day- might make it through the mist one day.
The video said donations, I'm just trying to upload the video now so people who haven't registered can see it :-)
Just a quick hello to angel and all the other babes and a happy new year to you all.
Sorry to hear you're under the weather green bet you're not the only one on planet earth today in bed with a hangover!
Take it an hour at a time Ma and you'll be just fine.
Lazy day for me today reading and relaxing feeling incredibly calm at the moment it's been a bit of a revelation getting through christmas and new year without a drink - but tis done and dusted now - so onwards. I spoke to my manager at work yesterday and will be going back to work next week after 3 months off - drunk and depressed. Funny how 3 weeks sober seems to have turned it all around for the best.
So here's to 2013 and I WILL NOT BE DRINKING TODAY.
<wiggles into seat between Gugg and Green, makes sure she has barf-bags and bottled water for her fellow side car travellers and nods off with head on Green's shoulder, dribbling, because, although her stomach isn't threatening to reveal all, she's been awake since 'Stupid O'Clock' due to too much alcohol interrupting her brain/sleep pattern. Sheesh!>
Ma I'm rooting for you - can we hold hands as we walk into the mist - I want to see the other side of the rock!
purple and gugg thanks for keeping me warm - have just eaten some pizza and chocolate so hoping that will help. I am completely disgusted with myself today this has to be the end of it.
koala well done that's fantastic- you are turning your life around 
Holds hands with green and tries not to look at the clock. Healthy dinner eaten and cleared up. Had bath.what to do now...
koala what you have done is bloody awesome. Totes amaze balls! 
You must feel like a different woman.
No probs Pud. Sorry about the dribble on your shoulder!
Try to be less hard on yourself. You are here, trying to change - there are millions of people who won't see the need for change^, won't^ see the fall-out they cause and selfishly couldn't give a damn about those around them - that's not you. You are making the effort - it just isn't easy. All with you, holding your hand. xxxxxx
ma are you in pjs and in bed - is that possible, not to sleep but just sit on your laptop on mumsnet or sommat - I find it a lot easier if I hide upstairs from the wine witch until she's gone.
purple can you stop wiggling now please, I may need one of those bags...
green Too right. I know that I need some kind of recovery program now and lots and lots of help.
kotinka are you going to do the smart thing? please, please
I'm going to have a good look when ds has gone to bed but I think I will sign up to the online meetings.
koala you are one awesome woman. You don't even whinge about it, you've just got on with it and quit. Wow! Have you found it difficult or straightforward?
purple thank you < wipes away tear >
Gugg Can't help it! Those big pants Mouse gave me are bloody itchy!
Bag at the ready, just in case! x
Green You'll get back there Hun, maybe not today but soon. You've done it before and you can do it again. <wipes dribble off Green's shoulder suruptitiously!> x
E nerving, yids me, Mouse
Welcome to Angel and welcome back to any previous posters returning for NY.
Whoever it was with a BMI of 21.6, that's the same as me and I'm not looking to lose more, just maintain really.
Happy New Year's Day Babes
Faire fantastic post! Ready helped me to visualise how I feel about us all and this thread. Just amazing.
I spent 3 hours stuck in bed this morning because of my back. I'm in so much pain today, all because of the car journey here and lack of sleep in a strange bed. We're just about to watch Up! And DD and DH are taking bets on how long it will be before I cry
Ma I hope DD was spouted, she is so super talented xxx
Lots of love to you all, hope you are safe and warm wherever you may be tonight. Sorry not to add any wise words but I'm done in. xx
God the sidecar is rowdy tonight.
Now I am travelling in the bus I can see from my superior position that the sidecar seems to be full of dribble, sick bags and big pants....<tuts disapprovingly while fending off wine witch with one hand>
Phone posting is rubbish, sorry. Xx
No she wasn't spouted
but she had a blast and really enjoyed the whole experience.her friend Mollie went with her for moral support and dd was worried that Mollie would be bored or left out. Finally met up with her after performance to find Mollie had wangled her way into VIP audience section and was merry as a fiddler's elbow on free champagne and having a blast. Dd was most put out lol
So sorry you are struggling Mouse Back pain is a total bitch! Hope you find some comfort soon Lovely. x
Hey Ma I can see right up your nose from here!!! <goes back to snoozing after brief period of clarity. Dribble....dribble...dribble>
<cocks nose even higher in the air at riffraff in the sidecar>
Going to make some tea, need to drink something.......
Hey Ma! Ma! Ever considered one of those nasal hair trimmers?! Guffaw! The peasants are revolting!! <Zzzzzzzzzz>
hI gugg the first 4 days were the worst with the withdrawals and I pretty much locked myself inside and kept myself to myself - I didn't want to put any temptation in the way. I had thought that the only way i'd kick it was to go to a detox or a rehab, researched lots but couldn't afford it - little or no help from the NHS etc So me was all I had. And after the last few months I knew I was in a very sorry state and it had to be all or nothing - I chose to try nothing (ie no booze)- so far so good.
I've since found it pretty easy to keep to the one day at a time routine - I'm definately healthier in body and mind so hoping that the improvements will see me continuing forward. I don't mind not drinking - it didn't make me happy or jolly sad or emotional - just numb and dependent. Waking up in the morning and the first thing you want to (and do) is buy wine was soul destroying - I couldn't believe after all I'd gone through with Mum and Sister that this was also my fate. And the fact that I'd done this to myself was a hard thing to wake up to - that nobody else was to blame, this was the life I'd chosen over the past few years and I was living it.
I'm taking anti-depressants which are finally working now I've stopped self-medicating and the odd sleeping pill when I can't get off to sleep, but I'll deal with those in the future.
I decided to give AA a try and all I've really done is gone along to the meetings and listened. I'm not even thinking about steps or sponsors its too early for that but every time I have been someone has related a story that I have been through and been ashamed of admitting even to myself the people there who have been sober for a while seem to have an understanding of my drinking experience and by their relating their stories I'm beginning to understand myself - it helps that they are active in their sobriety and gives me the strength to be active in mine - so I will keep on going as there is no shame in walking through the door and sitting down and listening. We had a real celeb in the meeting the other day and if they can expose themselves and gain strength from the room - then I can too ( by the way no-one batted as much as an eyelid) - humility in accepting that you are an alcoholic is the first thing that gets you there and that's where I'm at at the moment.
Everyones bottom line is different and I have reached mine. Not desititute and drinking cough syrup - but I definately was no longer functioning, money was getting tight - I'd rather drink than work or focus on outside life (including my darling girls) and I couldn't see a future that didn't involve wine or worse -and no matter how often I tried pulling myself back it always got worse. Now finally things are getting better.
I know that it will not always be easy- life will intervene- but the fog is clearing I CAN'T AND WON'T GO BACK.
Hope that helps
ma do you have decaff or herbal? Caffiene at this time might keep you awake without the wine to counteract it!
Great post Koala thank you for telling us all how it's been
Finally got the SMART video up, can someone check this link works please?
SMART introduction video
Thank you koala I very much admire you.
I haven't dismissed the though of aa, but I'll try smart first. I'm very nervous about just going to a meeting but I can see from your post that I'm building it up into something it isn't. Will grow a pair in 2013.
Do you know what the worst thing about the sidecar is? I can see right up ma's skirt and she.. Oh sorry,ma didn't realise you were there.
rotfl @ Gugg! x
kot yes the link works. Ta love!
I watched the first 5 mins but I'm off for a bath now. I'll watch the rest later. What do you think?
to purple
Gugg - I'm lucky there's a weekly session near me, but yes, I think I'll try the online one first.
Mouse - sorry you're in pain, very little helps with it, I know xxx
Koala, well done, glad AA is working for you, though your own strength & determination needs some credit too.
Gugg - I like the sound of it, it kind of sounds like the bus with a crash course in psychology thrown in. The bus helps, I think this might too.
<crosses legs modestly>
Um, purple you wouldn't have any of those big girl pants spare would you?
Actually, the inability to sleep when not drinking worries me. I really struggle with it.
Over the worst of witching hour now...should be OK for day 1
Koti thank you for the video link - watched it sounds interesting - Like that it is based on CBT which has worked for me in the past. Will have a look into the website in more detail.
Ma Well done - I know I will really struggle to sleep tonight despite being knackered and will probably have a panic attack or two after last nights excesses. I will sleep in the spare room and have book/phone to hand to browse net - I'll get through it, be tired tomorrow but hopefully it will pass. I sometimes find taking a couple of Paracetomol help - I expect it some kind of placebo affect! What will you do if you can't sleep can you read or is DH in the room?
* Mouse* Hope the pain is getting a little better - when will you be home in your own bed?
Well we have HALT
I have another one - DEPART. Don't know if it's any good to anyone but feel free to use it - 
DEPART - DEpression, PAranoia, Regret and Truth - it's what happens when we drink.
Hope everyone is doing well. Still shaking pom poms here.
koti that's interesting about SMART, thanks. there is a meeting near me (in fact in the same place as the AA meetings) I'm curious, but I don't feel alcoholic enough to go...
I have some wine and am resisting opening it, the last week has been excessive and my body needs a break! hopefully I will sleep better ttonight as well.
mouse did you enjoy UP?
wow just checked the smart site there is a meeting in a town half an hour from me - the facilitator is someone I know!! Or know of rather, she is a couple of years older than me and from my hometown - she is a beautiful girl, from a wealthy local family - big shock in the village years ago when it was whispered she had a heroin addiction, even though I don't know her I always thought it was tragic and really pleased to see her running this group - I won't go though!! Will look at what's on line
Yay Ma thats day 1 done and dusted. I have a family wedding which I am not looking forward to. Its my nieces wedding and her mother and partner don't speak to me. Also present will be my eldest sister who also doesnt speak to me. This all stems from a disagreement last year when my mother went into a home. Am planning on having a drink at the wedding but dont want to have too much as I dont want to let myself down.
Off to bed soon - will read for a while and hope to nod off. No spare room to decamp to so Dh will have to put up with it. And with the excessive wind this high veg, high fibre diet is causing!
<farts in direction of sidecar>
Meant to say wedding is on Thursday so hopefully there will be someone around to hold my hand if things get uncomfortable in RL...
Ma well done girl - Hope your night is okay and DH isn't gassed in his sleep!
Obri that sounds horrible you poor thing - gosh can you plan not to have too much? That was my plan last night - look where it got me!! Also weddings are notoriously boozy and it's a long session. Is this local - can you drive?
I think I have to accept I cannot "plan" not to have too much as it doesn't work and I am lying to myself so either I won't go or I'll drive in future where there is potential for an evening to get out of control.
Ma, well done on getting through!
For those having trouble readjusting their sleep pattern after a period of drinking, sleep aid tablets like Nytol or Tesco Sleep Aid can help. They contain the antihistamine Diphenhydramine, which makes you drowsy. Good for a few days but if you use them a lot they become less effective.
Obrigada, nice to see you back xxx
Thanks Koti Shall get some tomorrow x
Right going to try to go to sleep now - sorry for hogging thread today wallowing in my own self pity. Thank you bus for looking after me today x
obrigada you say you hope you won't drink too much, and that there will be someone to support you. being on the Bus I have learnt that you can't always rely on 'hope'. can you plan out various scenes beforehand and decide how you will act? planning is the key!
I've joined the SMART community, but I feel shy, and a bit stupid because I don't understand what to do next. I guess it's meant to be like Facebook, but I don't use FB so can't figure out what to do. God I'm so old. still at least I'm sober...
I don't think the links work properly on my kindle. maybe I need to go on the computer.
<frustrated>
Green No need to apologise Sweetpea. You haven't hogged the bus and it's nice to be able to re-pay some of the support you've given to us in the past.
Shame about the awful smell in here?! <shoots accusatory glare at Ma, grabs left over wine cork and heads in Ma's direction!>
PS Have been really good and not bothered to contact the (re-named) Tasteless Farmer. Deep sigh.....
Joey, I think we start by joining either an online meeting or a local one. I'll have a mooch tomorrow, see if I can figure it out.
Purple - good for you, you are a tower of strength!
Early night for me, still knackered from last night. Wishing everyone masses of love, support & success for 2013.
Night night.
Morning babes! Well I'm showered and up and about - feeling pretty dreadful still and have just cancelled hospital appointment this morning as I can't face it. Lots of pain around midrift, hoping IBS and gastritis and not my organs screaming out in booze pain!
Still self loathing and feeling very despondent today though will try to achieve something workwise and housework wise so that I am not still beating myself up with a stick later!
Feel calm and. Confident about the booze today - it's all up to me I can just stop it (with the help of my bus babes!) koti can you report back if you go to a smart online meeting - I'm going to check out the website in more detail today and see whether I can print off the exercises featured in the video.
Have a great day babes - hope work is okay for those returning today xx
ma how did you sleep? If I get out today I'm going to get some nytol as tiredness I'd the biggest trigger for me x
Morning Green, glad you are feeling a little better. Good luck with the rest of the day Lovely. And I so know what you mean about tiredness being a trigger, puts you on the back foot before you even start the day. Hope the pains subside.
Feeling quite down today. Tasteless Farmer has not been in touch but has been back on the dating site in the last 24 hours
Why can't these people be honest? It's not that I'm pining for him but more that I'm worried about my own judgement in men people - I thought he was a decent sort but I was wrong, again! I'm not 'desperately seeking' but it would be nice to have someone to go through life with. Single parent life is pretty lonely sometimes. Ho hum. Maybe I'll just buy 20 felines and be the mad cat lady of my village!
Feeling teary. xx
Just re-read the above. It does smack, a bit, of desperation but really - I'm not, just a tad disappointed in life. Was mostly single for over 7 years before and coped well. Just at a low point but don't worry, I won't settle. xx
yawn what a shit of a night. Going to try some of those sleeping tab thingies until I can break the pattern. I recognise this part - stop drinking, dont sleep, wake up feeling like boiled shite with splitting headache and think " well if not drinking feels this bad, might as well drink!" Hope I really am on the road to Boing land - feels like the road to hell at the mo!
green today is a new day. It will be better than yesterday
purple maybe tasty farmer is just a bit shy? But, i agree with not forcing it, if he's not for you, he's not for you. The grass is always greener on the other side anyway - I would love to be single again. You can have my DH if you want?
Morning ladies. Hope you all have a good day. I went to football yesterday and me and dh had a few pints then we got a takeaway. Something many people do on New Years Day, but I feel disgusted with myself plus I have gastritis now. Guess I have used up my lifetimes booze allowance.
Green - hope you are feeling better lovey. Really felt for you yesterday, that has been me so many times. The self loathing is the worst. But Its a New Year, we will get there together.
Koala - what you have done is amazing. You are an inspiration!
Right, time to get going and put the Xmas booze to the back of the cupboard. Meal out with in laws tonight then that is me off the booze one day at a time again.
Thanks 2013 for the link to SMART. Looks interesting, I think I will join online.
Take care babes x
Hi Babes & Happy New Year! Wow thread has been so busy! green today's a new day & hope you are feeling better than yesterday & can completely relate with all you were feeling yesterday. MA amazing about your dd, you must have been so proud watching her on tv
I went to a party on Hogmany, ended up having a good time but tried to be really careful with what I was drinking & stuck to cider & didn't touch any wine. Had a couple of glasses of fizz at the bells. Had pre-booked taxi but cause we were havi g fun we cancelled it. Regret that a bit but don't think I behaved too badly. Then yesterday didn't feel the awful shame & regret that I normally do. Manage to visit in-laws then go to my parents for New Years Day dinner, was tired but not shaky. Think all the advice and reading this thread is helping so much to make me more aware of my drinking. 1st day for me today of dry January. Going to do this. Loved loved your post faire really want to be on the other side, going to venture through the mist today. mouse did you enjoy UP, watched it last night for the first time, what a fab wee film
Hope so much you have had respite from your pain
Thank you to all this thread for being brave, amazing and inspirational xxx
hello all <shuffles in like new girl> Well, I am back at work (in body at least...) Luckily I am the manager so am just moving a few bits of paper around and replying to extraordinarily dull e mails etc, I will probably go home soon as still feel a bit low from the bronchitis. Last night was a bit odd. DH went out to the pub in the afternoon to watch football and there is still a ton of booze in the house from the 'season'. I was very tempted to have a glass of red wine but thought what would be the point?? Also had a very worried text from my eldest dd - she had seen a comment on fb from one of my friends calling me 'pisshead' as a joke as I had sent a nonsense text on NYE - I wasn't horrendously drunk but hadn't got my glasses on which made the text rubbish
dd is terrified I'm going to go back to how I was when she was younger - and i was very very bad indeed. Managed to reassure her. Bless her. She's in her twenties and still scared
ds12 was also saying 'whats that in that mug mum?' all last evening. Makes me realsie that acttaully it has been creeping up again and i have to stop completely. I can do it and I will. I hope everyone is ok. Still haven't got round to catching up with you all...
sorry, will spend this day reading thread away from family!!
morning Babes! I managed to stay off the booze last night, rather pleased with myself! 2 things:
1. it wasn't as hard as I'd convinced myself it would be
2. a few months ago if I'd been planning to only drink at weekends, I'd have drunk up that little bit of wine, saying after it was gone I could have a fresh start, no alcohol in the house etc
so it appears I'm slowly getting better, day by day, week by week. all thanks to the Bus!
purple sorry about the Tasty Farmer. I thought he seemed quite keen. is it worth one last attempt to make sure you haven't got your wires crossed?
Well that's half a bottle of wine down the sink and another six bottles put at the back of the garage where hopefully they'll stay for at least a month.
Christmas port, spirits etc I will sort later as they are still on the sideboard but not as much of a risk for me.
Ma I think we need to be kind to ourselves and give it at least a week to see if we feel the benefits of not drinking and try the nytol for tiredness.
Lookingfor Gastritis is horrible as it beating self with stick - we can stop both if we want to by quitting the booze.
Purple I don't think you sound desperate at all - completely normal feelings and you've actually been really dignified about the whole thing. Looks like Farmer Boy is either a bit weak or hedging his bets so right to back off - see if absence makes the heart grow fonder and he starts chasing, but yes don't settle for the crumbs. I'm actually really proud of you re farmer boy, I think you've maintained your self respect. I'm sorry you feel sad - loneliness another big trigger.... I don't think you should question your judgement, you can't expect to make the right call on someone straight away - it takes time to get to know what someone's like - you took things slowly and kept your expectations in check . I've questioned my marriage this year (think I've had a full on midlife crisis!) but I do know I'd HATE to be dating again, it's tough to have to put yourself out there, deal with rejection, idiots etc but hopefully there is some fun in there too and you will find your prince even if you have to kiss a few frogs first x
I'm going to do the Cost Benefit Analysis featured on that SMART video. I need a written reminder. I reach the bottom like yesterday and can see the costs all too clearly then the memory fades and I repeat the same mistakes believing somehow it will all be different. DH has bought me a diary for Xmas - God knows why I haven't used one since 2006 - anyway I'm going to use that to do some of these exercises and just jot down some general thoughts then I can refer back to it in future.
Re the bootcamp - I'm opting out for now - priority is to cut out booze and fags (started again in last three months like an idiot) then I'll worry about losing weight. However stats as follows as it may be interesting to see if I lose weight by just being off the wine.
Height 5'6
Weight 10st 12
BMI almost 25 - very top of normal range, couple of pounds more and I slip into overweight - I'm a size 14 have a big belly and a massive double chin - would like to lose a stone but first goal will be 6lb otherwise it just seems to big a task for me. Right now to see if I can get some work done
Ma one of the many advantages to not drinking is the wonderful sleep. Stick with it, it will come eventually, hopefully within a few days.
I'm heading out onto that ledge today. I can just see clutter disappearing into the mist in front of me. See you on the other side 
Purple I had a little giggle to myself way back when Mouse misinterpreted 'TF' and thought you were calling him 'Twat Face'
. Maybe it was a prophecy?
Anyway, there could be many reasons why he's not the one for you, nothing to do with who you are but more about himself. Let's face it, he doesn't know the 'real' you either does he, so there will be lots about him that you're not aware of yet.
On the plus side, you were able to go out with him for a meal and a couple of other dates, all without needing to drink. You had a chance to 'road test' some social situations without alcohol and, as I recall, they worked out very well for you. You were pleased that you didn't drink.
Another bonus, is that you don't have to torture yourself thinking you embarrassed yourself or ruined an evening by drinking to much and blaming all the problems in the relationship on yourself.
< silver lining >
Re the boot camp. I do want to diet, having put on about half a stone over the last few weeks, (how can that happen
!), but I am mostly going to concentrate on dry January. Not going to worry too much about being strict with other calories as I'm still trying to stick to 'everything in moderation'. So if I want a biscuit I'll have one and won't beat myself up over it! That's got me into trouble in the past 
Well I have liked Dry January on facebook so now it's out there and I can't go back
Umm diet pretty bad have already had several chocolates, some chocolate fingers, chocolate cake and crisps as well as my lunch
ah well refueling after yesterday I guess - one thing at a time! xx
East sounds like the family are very aware so hopefully that will be a motivation. So many things SHOULD be a motivation though, but still we work round it dont we?
Am making healthy soup then going to force myself out for a walk - and I really will need to use some will power today. Will find something on the ipod and just put one foot in front of the other for half an hour. think I'm due on as well so feel really crabbit. God, no alochol and ToM. My work colleagues are going to love me tomorrow!
Good luck to everyone embarking on their Dry January - you can do it keep strong play the video forward to the end and think where that first sip will take you. Instead sit on the Bus and let it direct you to a nice calm and hangover free place.
And to all the Bootcampers - you could drop a dress size just by cutting out the booze by end of January too! I've so many lovely things from my smaller days I'd love to wear again - was it only 5 years ago that DDs Art teacher called me 'glamorous' !!
I'm off to have a long hard look at the house - "I can see clearly now the fog has gone" sings along to can't remember his name - who's in charge of singalongs again ? Oh how I have neglected everything. A couple of hours of scrubbing, mopping and hoovering should burn a few christmas calories.
A nice bath, make dinner for me and DD2 and off to the lovely candlelight AA meeting tonight for an hour or so. My day sorted!
I WILL NOT BE DRINKING TODAY.
Testing 
Afternoon, tis me, Mouse
Well, DH is ill and puking. We're still in North Yorks and I got stuck in bed again this morning.
There's no way I can drive that far home, plus I'm over medded so I could get up. DD has been a star but I was striping the bed at 3am because Nemo had a really upset tum that escaped from his nappy. Deep joy
I could weep. On phone so short posts but well done to day 1 of the Brave Babes Bootcamp xxxxx
Poor Mouse! Are you staying with family?
* Mouse* Truly for fucks sake! - if there is a God or anyone upstairs, will they please give you and your family a break!!! Weep, weep and weep some more then I would probably laugh manically as really there is nothing else you can do right now accept go with the madness that is thrown your way and hope that karma will find you and bless you in the future - reach for the bottle and things will just get much worse but you worked that one out already.
Well I did the Cost benefit analysis
www.smartrecovery.org/resources/library/Tools_and_Homework/Quick_Reference/CBA_Worksheet.pdf
I think a very useful and interesting exercise not so much the costs - risks and disadvantages but actually being really honest about the benefits of drinking what I get from it and what the disadvantages are of giving it up of which I have highlighted quite a few - I think better to go into it knowing and accepting what you are choosing to give up then there are no surprises and you know that you've made that choice to give those things up for the many advantages you'll gain. I've done one for drinking and one for smoking and pinned them both to the inside of my diary for today. Right now Dry January is just risking becoming a huge procrastination tool to keep me from working so I must leave it there for today and might look at another one of the exercises from smart tomorrow.
Faire thank you for your lovely words of wisdom you are truly a great credit to this thread.
Love to all xx
Aw mouse how awful for you & your family. Hope that you are with family or really, really good friends x sending hugs to you all ((( ))) wishing that your luck changes soon
Hope you, DH and Nemo feel better soon Mouse xxx
Well I'm feeling strong and determined today. Slightly concerned about the surfeit of naughty food and booze left over in the fridge from the festive period. Had a lovely NYE with friends here, lots of good wine and got pleasantly drunk but not hammered. Felt ok yesterday but by late afternoon I was feeling a bit rubbish (fighting off a cold) and not really like drinking (very unusual for me!) but I was determined to finish of the nice bottle of white from NYE.
Had that (about half a bottle) and a couple of small glasses of red. Slept fitfully as usual but not too badly and woke up this morning feeling really glad that I'm not going to be smelling that sickly stale booze smell (that lately seems to emanate from me every night/morning) for the next couple of months. 
So I've had a lowish GI lunch of blinis (batter left over from NYE) with salmon and creme fraiche. I'm debating what to do about the puddings/crisps/assorted delicious but naughty things still open. I suppose I could just let DD and DP eat them. 
In the fridge there is:
Dregs of a bottle of cheapy white that someone brought round. That's going down the sink.
Quarter of a bottle of really special dessert wine. Saving that to have a little glass each with a nice pudding at the weekend (I know this breaches my no-white rule but I'm not wasting such lovely stuff!).
Three quarters of a bottle of decent white. I want to keep this vacuum corked in the fridge to use in sauces, as it always annoys me when I'm not drinking white when there isn't then any available for sauces and gravy. I don't want to be putting too much temptation in my way though if I have a weak moment so I'm a bit unsure as to what to do. 
For me my danger time is always 5pm (when my resolve starts weakening and I start thinking about wine) until about 7.30pm (once I've eaten I'm ok). When I'm hungry, my will is very weak, so it's vital for me to keep nourished and not be hungry during that danger time, so I need to eat a low GI snack around 4.30pm. I'm going to aim for earlier dinner times too - around 6.30pm.
That's all for now. Be Brave, Babes. 
Hi babes
mouse sending you my best wishes. Really hope you don't get the stomach bug too.Are Dh and nemo feeling better?
green you were being hard on yourself earlier but you sound much more positive in your last post- good! I'm going to join smart today and will do the online meeting on sunday. I would have joined yesterday but after I'd finished being rude on here, I was too hungover to set about doing anything useful.I now realise that on NYE I had most of a bottle of wine on an empty stomach and that's why I was so ill. What an idiot!
purple faire was right in her post about tf, you two don't know each other that well yet. Anyway, on the bus we don't care about tf we care about you and you went on a date sober. People who don't have a problem with drink rarely mange that!
ma I was going to be rude to you but not sleeping is so horrible that I'll be sympathetic instead.
obrigada that wedding sounds horrible, I wouldn't go. I wonder if you might be about to come down with a nasty stomach bug, perhaps early on thursday morning? Might be a good idea to stay at home in the warm.(not that I would wish a real bug on anyone)
mia try freezing the nice white in ice cube trays and then you have it for cooking and not for drinking.
mouse when are you ever going to get a fucking break? I wish you were nearer so I could help you. Stay strongx
guggs why change the habit of a lifetime 
Anyway, have been out for walk and done some exercises so feeling smug again
there is a SMART meeting tonight at 7pm. I can't decide whether to go. there might be heroin addicts etc. that scares me a bit. also, I don't think I'm 'severe' enough, I might feel silly...
Well done to all the dry january babes, loving the determination on the bus at the moment!
Pom poms waving at all of you.....
aliasjoey I know how hard it can seem going to meetings - I went to AA for a while and was terrified before I got there, was sure there would be people I knew, or rough horrible 'drunks'
. the reality, although it didn't work out for me in the end, was that they were all 'normal' people with different levels of problem as it were. If I was near you, I'd come with you - we donlt have smart in this area
. Do have a think - let us know if you go!
Go on Joey... g'wan g'wan g'wan!
If it's awful then you don't have to go again, but it probably won't be awful at all, and might be really helpful. You don't have to say anything if you don't want to, I wouldn't have thought.
Ma that's a bloody brilliant idea, thank you! Ice cubes it is.
Soma thanks for the vote of confidence, but I definitely do feel like a middle aged lush at the moment. You don't look like one at all, btw, you look like an elegant, vibrant woman!
Well it's the witching hour for me and I feel ok at the moment. Early days.
Mouse you really do have some rotten luck! Hope you all feel better soon.
I didn't mean to sound all judgey- pants and clutching at pearls. just that I'd feel a bit daft if they were all tough crack-cocaine, sleeping on the streets guys, and I pipe up saying I had too many sherries at Christmas 
Joey, why not ring the facilitator of the group and have a chat, there's lots of stuff online to have a look at including their handbook if you do a google search for it-maybe start there and get a feel of if it's for you.
OOh joey you should go, then you can report back to us...
Actually, I know exactly what you mean about meetings. I know I need to get my ass to a meeting but I'm convinced that I only drink naice wine and that everyone else will be like The Rab C Nesbitt. I know this is bollocks. my only justification for this is that lots of the meetings are held in the street where all the street drinkers hang out and they tend to start the drinking and fighting at about 10 am. By 7.30 even their dogs are mullered.
I'm sort of thinking about going to a lunchtime meeting in a different part of town though. So, I'm on the bus, I'm joining smart and I'm going to go to aa. Desperate,me?
mia freeze the wine, that's a good idea.
ma you are a woman on a mission.
Evening and thanks Faire, Joey, Gugg, Ma and lovely Green for your continued supportive words.
Joey If you look up the AA helpline number they will then put you in touch with a female member of one of your local groups who will meet you before hand (they'll even come to your house if you want) and take you in to the meeting.
Feeling pretty shitty just now. Hoping wishing for this to pass soon. Birthday next week. I've invited 6 girly friends round - now panicking about getting the house in order in time. 
On another note: TF has tried to 'phone me after I'd sent a text saying (nicely) goodbye and goodluck and he responded with a text asking me if I'm OK. Unfortunately, I was (really) cooking pasta at the time. Go figure! xx
I'm going to go to the meeting near me but I can't go this week, taking the kids for a day out. So if you can face it Joey, I'd love to know what to expect.
Bootcamp is not going that well, I've put 3 pounds on since my last weigh in and I haven't been drinking and have been trying hard to cut down my food intake. I feel all period-y and bloaty too but I'm 2 weeks away from my usual date :-(
Purple - it's shit being single when you don't want to be, I remember it well. I'd be willing to bet money that if you keep on looking and keep maintaining your high standards of how you want to be treated, you'll find someone you like & who likes you just as much. It's crushing to feel rejected but it could be a blessing in disguise. You know you're fabulous, right?
Cross post there! Are you gonna reply?
Oh and PS! Joey I fully intended going to a lunch time meeting in a town near me but, hate to say it, there were lots of rough looking men hanging around outside (complete with their dogs) and the look of them put me right off. Not a snob but couldn't quite go in..... x
@ Koti Mayyyyybe, in my own good time [grins] Thanks, you is luverrly too! xx
PS Even got ExP saving QS wrappers for you! Lol! x
Oh I'm so looking forward to wrappery goodness :-) Got an idea for a "stained glass" style thing for a window.
ooh purple all is not lost.......
Who knows Ma
I never expected to be involved in the madness that is 'dating' at almost 51! Sheesh! You have no idea how many friggin' frogs there are out there!!
at Wrappery Goodness! You do know, Koti, that I will put my weight gain solely down to your artistic bent!! Guffaw! xx
"artistic bent", hmmm, I've been called worse ;-) 
am alarmed at the colour this hair dye is going.......am looking decidedly purple!
5 minutes to go.....
namechange to "PurpleMa"?
Ooh, its quite funky!
Oh well, it distracted me from the wine witch for a while. Day 2 nearly in the bag.....
Hey, Purple is good!!! Were you attempting to join the 'purple rinse' brigade!?
x
Well done Ma - I've got to wait till at least 9pm till the witch fecks off from here - I've kicked her in the crotch for now and she's swearing in the corner.
Purple can't believe you missed the call - what a pisser!! Are you going to call him back?
Stick with it green
<gives witch another kick to shut her up>
Instead of being half way down a bottle am rockin to U2 and Mary J blige giving it some One Love on my iPod.
"One love, one life, we've got to carry each other...". Could be the theme for the bus.
well done ma and everyone else on Boot Camp!
I didn't go, DH wasn't keen on the idea (^the stigma^
he's worse than me at pearl- clutching) and I do need his support - he's been ever so good, and taken the sherry and leftover wine to his parents!
purple maybe TF went back on the dating site because he thought you weren't keen? maybe the age/confidence thing affects him too, you know men have that 'male pride' 
Green Sent text to say "Sorry I missed you call, was cooking" No response as yet. Hey ho.
Well done, you, with WW! Less than an hour to hold out - you can do it! xx
Have just sent TF new text just to say "How's your day been" -because Joey has made me!!!! x
Naughty Joey!
Yes! Baaaaad Joey !! xx
and I'd like to be chief bridesmaid at the wedding, please!
Hahahahahahahahahaha!!! Of course, darling!! xx
<Is currently having a severe coughing fit at the thought of getting married again> Cough, cough, splutter, splutter.......
Day 2 done am in bed reading slimming world mag and eating crisps ah well one step at a time 
Well done winey. Think of the saved calories in two dry days.
alias that was baaaad. Leave poor lonely purple to her spinsterhood..
How are the new babes and missing babes? angel clutter?
indie fecking check in willya?
mouse you OK?
Harsh Ma harsh!?
Ah purple I'm only jealous. Would give my eye teeth to be single again.
Just watched OBEM upstairs whilst dh is downstairs with the real ales dd1 bought him for xmas
I am going to have to ask him to hide all the leftover booze as it's annoying me. I know he will, just don't like seeing it around. Shall snuggle up with my Kindle now - maybe even go mad and have another hot chocolate 
<starts planning bridesmaids dresses>
Ma You soooo wouldn't! It's even more shit when you're old and wrinkly than when you're young and spotty!!! And as for you*Joey*, just stop!! <laptop is precariously balanced on large belly and wobbling so much with laughter that typing is a bit hit and miss!!> xxxxxxxx
I was just watching the snowman and the snowdog for the 15th time (I kid you not) when I heard a strange scottish skirling sound so faint it fair whispered in my ear...
Day 2 here as well. xx
Isinde you old bugger, where've you been?
Er, I mean, hello my dear friend, how the devil are you. That better? 
Nice to see you back Indie, how's tricks?
Day 2 done for me too, feeling happy about the no booze but I think I have another feckin cold. Bet you all though you'd seen the back of bus-lurgy.
morning babes
Small boing here.
kotinka I meant to say that your art with the sweet wrappers was amazing. Will you post the stained glass art when you have made it too? It must be great having a talent like that.
mouse hope things are improving?
Morning. Meal out with in laws last night, consumed one vodka and tonic and 2 red wines (plus garlic bread, lasagne and Xas pud with ice cream, ahem.). But off the booze from now on for rest of January. Diet starts Monday, will.post my rather disgusting vital stats then. Off to a funeral today - a sad one, leukemia. At least it is so far away I have no choice but to not drink tho as am driving. Wel done to all.of you on day 2 or 3. Have a good day babes x
Ps ignore crappy spelling, not drunk, just posting from phone haha. First attempt at menu confession read Xmas pus rather than Xas pud. Ugh!
Oh well, maybe I'll bugger off to another thread. <feeling ignored> <needy>
holly stay with it, I know the Bus moves fast! you're not needy or ignored, we''re all just so busy <planning bridesmaids outfits, in my case>
Morning. Have wedding today and stomach already in knots.
Hope everyone has been doing ok. This is day 2 of dry January for me. Felt tempted last night once I got little one off to be but managed to resist. Boot camp not going quite so well but my mind is still kinda thinking I'm still on holiday! One thing at a time. No booze and will start healthy eating for proper next Monday 
<mollified>
Day 3 for me today. Taking the day off to go and look at rescue cats with dd7 - dh not happy but we WANT a cat !!! I should get up and do things, but jeremy kyle about to start 
Good luck with wedding today obrigada sounds so stressful hugs
Holly just keep posting whatever's on your mind and someone will respond. It does move fast some days, other times there seems to be hardly anyone around. If you need help just give a really big shout and hopefully the Brave Babes Swat Team will arrive. Even lurkers have been known to jump in and assist on occasion 
obrigada I feel you may be in need of some Swat assistance today. Now, what are your strategies. Any way you can keep in touch with us during the day?
Remeber Venus's wonderful advice to plan your drinks. Make sure you know what you will order. Take a list of your reasons for not drinking and keep it in your bag to refer to.
.. Thank you .
Holly have you had a cat before? Do you know what sort of personality you're looking for?
ISINDIE is back!!!
<does the happy dance and hides bus keys>
East we got a rescue cat back in August and he's settled in now and gorgeous! We have always had cats, but this is the first one from a resuce shelter. He is very affectionate, but was very very nervous the first few days so give yours somewhere safe and quiet to hide until he adjusts. He is still wary of new people but just loves being stroked and fussed over by the family.
Note: he was quite sneezy when we got him - apparently cats who have been in shelters with other cats often are - and he also had worms, but that was easily fixed.
I'll try and put a pic of him on my profile later.
Day 3 - always a trigger day as the novelty starts wearing off....
Stay strong all.
<snogs indie and runs>
ok, pics of Ollie on the profile
Need to go and do some work now.....
My cat was only 7 months when we rescued her and now, 8 years on, she is still very nervous of strangers. But she adores the family and always snuggles up to one of us if she can.
Aww MA, just went on to look at your cat pics, Ollie is gorgeous. We have one just like him called Buttons! Good luck Holly with getting your cat, we have 3, DH was insistent NO Cats! Now he adores them all. Think my friends think I am a bit of a mad cat lady but with husband and 2 kidsin tow!
Haven't had a cat for a few years, but the dcs keep asking
I really really want one but dh, for some arsey reason (says they cost about £100 a month to look after
) is being so nasty about it. I've got to the point where i just don;t give a stuff about his attitude - next door but one's cat thinks he lives here half the time and dh is secretly kind to him so i know he'll be ok in the end. The one we have sort of chosen is a 12 year old lady - she's black and white and 'chatty' apparently!! I know we will have to insure and feed her, but £100??? Idiot bloke!
I suspect my dog costs 100 per month - insurance, food, vets bills, boarding for holidays it does add up.
We pay £16 per month for 3 cats, £4 per week in cat food. We don't have insurance so if anything happens we just pay as we go. If we go away on holiday we have a lovely neighbour who comes in and feeds them 
My dh is a real soppy with our cat. I was the one who wasn't overly keen but of the all pets worth having, I think a cat is fairly low maintenance. They can look after themselves if you're out all day (provided they have everything they need), don't need to be taken out for walks, keep themselves clean, etc. My friend works for cat protection and she says you don't choose a cat anyway, they choose you 
Holly There's a really good thread about the cost of keeping a cat on Money Saving Expert. You could point it out to your DH. 
Morning everyone! Still feeling pretty down.
. DC are at ExP's this weekend and I'm dreading it. Ho hum, I'll survive. Can't wait for Monday - to get back on track.
TF phoned me last night. Seems his Ex isn't sure she did the right thing leaving him. Apparently, to confuse matters, she recovering from a mastectomy and chemotherapy. They were together for 25 years and he's feeling responsible for helping her through it all. So, whilst he sorts himself out I shall be supportive from a distance and carry on shopping for men on Match!
And at least I know now.
Have a good day Babes. Send some happy, bright lights my way to cheer me up?
<goes back to searching e-bay for a peach frilly number for Joey
)
Sorry to hear your still feeling down purple At least now you know the situation with TF, might be easier than not knowing? Sending lots of positive thoughts & vibes to you. Could always send my lively, crazy, active toddler to you for the weekend, you would be kept very busy!
xx
Hello, I'm new to Mumsnet having such a hard time not drinking the dreaded wine. Again. Can I join? Really thought I'd do it this time, obviously not, at my wits end with myself. Sorry for winging but you know when you are sick of yourself?
oh sorry to hear you're feeling miserable purple
Did Tasty Farmer say what HE thought about the divorce, why was only his ex's opinion mentioned?
Anyway, as you say at least you know the score. Not sure a peach frilly number would suit me anyway, I was planning to upstage the bride!
welcome pippin strap yourself in and hold on tight! The Bus is fairly rollicking at the moment, and if you're not careful you'll get sucked into mas Boot Camp or trying on bridesmaids dresses...
I am also feeling very sorry for self, still not sleeping well, convinced wine would help (as if) and cross that DH didn't want me to go to SMART.
Oh god - SLEEP when is it ever going to get better?? 
{{{{{{{*Purple*}}}}}} and bright lights and whatever else you need to lift your spirits. TF sounds like a decent bloke to me, good that you know and onwards and upwards. DD is away too at the moment and am trying to keep busy - have just texted one of her friend's mum's who's been saying to me for ages that she'd like to meet up so have arranged it. I need some new mates so nothing ventured nothing gained.
Holly £100 a month for a flipping cat!!!! I spend at most £10 a month on my cat and don't bother with insurance or getting her vaccinated either (used to but my brother who knows about animal health says that the vacs don't protect against much). As Clutter says, she's pay as you go. My ex was really anti-cat too and used the fact that he was allergic as an excuse for us not to get one but as soon as he was out the door, we did. Turns out now he isn't allergic after all and he really likes the cat
The dog is another matter, I just paid out £100 at the vet's for a skin allergy but I'm insured. So tell your H to get real and rescue a lovely moggie from one of the many animal centres which are just bursting at the seams.
Sorry haven't read back far but hello to all the regulars and new babes alike. Haven't had a drink for a week and feeling determined. A question for Mouse and Faire vis a vis the recent discussion about the possibility of controlled drinking. How on earth did you both get there? Mouse I know you were on around 90 units a week at one stage so your achievement is amazing. Did it take a long time?
Thanks for replying, just a bit pished off with myself, I want to be a "normal" mum, not a half cut one, if you knew how bad its got you be shocked, I honestly can't go an further being like this. I don't know what to do?? I've made such a tit of myself lately, understatement.
Welcome Pippin I know how you feel. This bus is fab and you'll get lots of support. Are you going to try to do without today? (Says me! Pah!)
Don't think he knows Joey, think he's feeling sympathy and responsible for her and not able to tell her to bugger off whilst she's in such a bad place. I know if my ExP was ill, I would look after him just because I still care about him. TF has made an appt with a councillor to talk it through (Hurrah! A man able to seek help when he needs it! My ExP might not be my ExP if he'd had the balls to do that!). They're not divorced yet but have been separated for 2 years.
And, Joey you will wear what you are told!
xx
Thanks for replying, just a bit pished off with myself, I want to be a "normal" mum, not a half cut one, if you knew how bad its got you be shocked, I honestly can't go an further being like this. I don't know what to do?? I've made such a tit of myself lately, understatement.
Pippin Welcome - We ALL know the feeling of being sick of ourselves here! Absolutely pig sick of ourselves!! It can get better YOU can change it and claw back some self respect. Please don't worry about whinging - we are all very good at that here too
Purple Sounds very messy and best to keep a safe distance for now - fuck though, he has farmhouse, puppy, log fire and is now helping ExW through cancer - can he get anymore perfect!!
Doesn't explain being back on the dating site though...
Thanks for the hugs Soma I needed them! I think TF sounds like a good egg too. He's sent me a nice text this morning apologising for burdening me with his problems.
Pippin I can assure you, we would not be shocked. And there are no judgey pants allowed on the Bus - There's a notice as you get on telling you so. Try not to beat yourself up. It' friggin hard! xxxx
This is the part where you may loose any respect for me. I've already had a drink today, not even mid day yet, I don't think I can go without, I have 2 children below 6 yrs, I feel I need it just to get stuff done, but then with it I can't get anything done because I go into my own little world...bad mom time.
This is the part where you may loose any respect for me. I've already had a drink today, not even mid day yet, I don't think I can go without, I have 2 children below 6 yrs, I feel I need it just to get stuff done, but then with it I can't get anything done because I go into my own little world...bad mom time.
You're right, Green. I go on if I've been sent a message from someone on the site just to say 'Thanks but no thanks you bald old fat git! Lol! So it could be that <shrugs> Oh, btw, did I mention he has horses too.......? 
Pippin I doubt we'd be shocked - there are babes with varying degrees of difficulties (AND SUCCESSES) here. Some have reached the bottom of the pit before reaching out, others are clinging on half way down sometimes falling further a bit, then scrambling not to fall - some are strolling back up to the top others are wavering at the edge afraid of falling in. Then there's a band of boingy babes standing at the top beckoning us all out.
Nope haven't lost respect - have you sought any help in real life?
You've acknowledged the problem that's a start
Pippin Tomorrow is a whole, , new, clean day Sweetpea. How about planning for not drinking tomorrow? For today, try to keep hydrated, get some vitamins, buy a substitute drink (fizzy water with a slice of lemon and lime works for me) and make sure you eat a good meal too. Try not to buy any more wine and, if there is any left by the end of the day, pour it away while you have the gumption. Take care of yourself and try to use your negative feelings to give yourself the push you need to fight this. xx
Hey Mouse how are you doing? xxxx
<What's that saying "Physician heal thyself"? Just re-read my post to Pippin and am feeling very hypocritical
>
Mouse - things any better in the mouse house today?
Purple - I'm with Green, this bloke sounds way too much hard work, too much baggage. Glad to hear you're still looking. Wish I could set you up with someone nice but I nabbed the only nice one I could find ;-)
Pippin - nice to meet you. A good first step is just to have a booze free night, see how you feel, post if you want to talk about it, we're all happy to listen, we're all in the same boat, I mean bus.
Holly - day 3 here too, ok so far, but my witching hour's the kid's teatime. How are you coping?
Ma - gorgeous moggies :-) I love cats but am so allergic.
Bootcamp update, well I was right, my period turned up 8 days (at least!) early so that explains the bloatiness & maybe I'm not doing as shit as I thought.
Brecky 2 tomatoes on a slice of toast as I don't atkins on my period, very much feeling like raiding the fridge, but holding off.
Sorry if I'v cloggin up the thread, I've done all sorts, tipped whole bottles away, called AA several times whilst half cut, said I would go to a meeting and couldn't face it,the nest day I need a kick up the backside for sure. Only had one bottle christmas day, was chuffed with myself, but sunk back into it again, I'm normaly really strong but can't seem to kick this. Thanks for answering.
The things is Purple We all know what we need to do and can give advice, it's DOING it that is the problem ( there are lots of alcohol dependent, over weight, drug dependent health professionals ) I think fundamentally a lot of that has to come down to WANTING to do it. It does for me anyway - I kid myself I want to stop drinking but I don't really because I don't (or I'm not prepared) to give up the benefits in exchange for losing the costs despite the fact they are heavily outweighed by the latter.
Sorry to go on about this but doing the SMART Recovery, cost benefit analysis yesterday was really interesting for me, particularly the second part where you list the costs of NOT drinking and the benefits of NOT drinking. I could see honestly what I was going to miss about drinking and then the huge long list next to it of what I was going to gain and be honest with myself about it being a choice to miss somethings but gain hugely on others - I'm hoping this new level of honesty will help me stick with it as I am not going into things with unrealistic expectations and know that yes some bits of not drinking will be hard, I'll miss some stuff but that's the choice I've made.
Instead of a couple of weeks in just going well this is shit and boring and not what is was cracked up to be' I'll have a glass of wine.
Green, after you posted that link, I did it too, it's an eye opener, just being honest & thinking about it properly.
pippin you are most welcome here. Anyone who has the courage to post about their drink problem, gains respect with us, not loses it. And yes, just now we are feeling a bit lively posting about farmers and bridesmaids dresses and cats and Bootcamp - but dont let any of that chit chat put you off. The reason we are ALL here is because we have a problem with alcohol.
I, personally, am trying Dry January and today is day 3 and its hard. this is the furthest I've got in a long long time. Usually around 45 units a week.
I have been on this bus for two years so you can see that for some it is not an immediate fix - its a long journey for some, a few short stops for others but we are all here for each other ALL the time. Stay with us.
East be a bit wary about a chatty cat...could be one that never stops yowling and will drive you nuts
Fellow Bootcampers, I am expecting some sort of check-in/update tomorrow.... you have been warned.
Ma I ain't put on my boots yet, eating nuts and cheese as we speak and have already been at the chocolates.... I am full of streaming cold (sorry Koti if I passed it on) that's my excuse!
Do you think it will be helpful Koti I'm going to do some of the other exercises in the tool chest and maybe an online meeting (where I will just listen!) I like CBT it works for me - I'm suggestible and if I can change my mindset I know I can overcome things (Or have in the past!)
It seems to have helped, I'm going to go to next weeks meeting, but like purple, I might run away if it's full of scary smackheads (not trying to be an addiction snob, they're just scary).
3 bottles of wine a day? I must force myself now to clean up. Feel so lethargic tho, why can't we just say no!! Feck off I don't want you, like an old pestering ex?
3 bottles of wine a day? I must force myself now to clean up. Feel so lethargic tho, why can't we just say no!! Feck off I don't want you, like an old pestering ex?
Pippin we have an amazing babe here Koala who has just quit her 3 bottle a day habit - hopefully she'll be along soon with some advice x
Afternoon Brave Babes and welcome to pippin if it helps I'll share my guilty secret with you I was a morning drinker too and an afternoon one and an evening one and a middle of the night one. It doensn't make you a bad mum - we always had home cooked food (mostly) and the kids were healthy and happy and I kept down a job to provide for us all. Problem was I am a drinker and an alcoholic and once I started I couldn't stop (unless in dire emergency and if not too pissed or sleeping) - and I couldn't stop for years fortunately my bottom line came in the last 3 months - I couldn't work depressed and drinking round the clock had a lightbulb moment and decided to STOP. Have you read jesuswhatnext's first thread shes the OP linky at top in mouses intro - the first night I decided to stop I read her thread all night and she inspired me. It's not easy and it really is one day at a time.
We'll be here for you if you need us.
AA meeting last night was lovely though I fell over whilst walking there (no one watching thank god) and not even drunk!!!! ironic. The hall was all dark and I was really disappointed that perhaps it wasn't on because of new year.
But I'd forgotten it was held downstairs and all was well and welcoming.
Hilarious end to the evening one lady was complaining about TV and pre xmas drinks, food and more indulgence adverts everywhere. Come new year its all weightwatchers slimfast and lighter life! Made me think of the Babes here and our Bootcamp.
Just about to go out to cinema with DD2 and see The Impossible (love Ewan McGregor) DD1 saw it last night and tissues are a must apparently.
oh and I WILL NOT BE DRINKING TODAY.
For Joey
$(KGrHqN,!k0FClQoqm9JBQ1IS9m3pg~~60_12 
!
Ooops! Ignore above - link doesn't appear to work.
!
Spooky Greenyed I was composing whilst you were posting your message to Pippin.
xx
Koala, I so wanna be where you are now, a trip to the cinema would be a wow. I'm such a laid back mummy I let the kids have what they want within reason. Mainly because I'm so tired I can't be assed with the hassel of saying no all the time. I will do this. But my GOD its the hardest thing I've ever done, and lifes not been that easy, believe me hence the drink problem?
pippin when my eldest dd was small and I was on my own, I used to start drinking at 9am - after I'd dropped her off at school. I'd continue all day, literally all day
Nothing shocks me at all. It's so easy. It just didn't seem abnormal - you can normalise any behaviour. No-one is going to judge, cos i reckon we've proabably all been there, or somewhere nearby.
We've just been to see the cat - sadly poor old Poppy is a bit too old and poorly for us to manage so we have chosen a bit fat boy called Smudge
he is amazing - he needs to be on a bit of a diet - but he's 7, tabby and white and boo-tiful. DH seems resigned as well. he called and I just matter of factly told him we had reserved the cat. His comments were twofold: 'well it bettr not piss on the floor' and 'you and dd2 will be looking after it then?' RESULT!!
Hi everyone, not been on much lately, too busy alternating sinking vat's of wine and the rest of the time hating myself. I look terrible, bloated, parched, feeling depressed and generally in despair. However I truly believe I have hit my low point and simply cannot continue living my life this way. So today I have a dirty sweaty minging hangover and I feel confident it will be my last for a while!!! I'm only doing a day at a time so that's right folks today I will not drink x x x x
I've read all of you're replys, on a soddy blackberry so can't reply that quick, overrated..not much! Tbh I'm a little bit shocked by the replys, I felt like I was the only one. Isolated, thanks so much for welcoming me I do need the support, I'm worried about loosing my 2 kids. 
Decided to look at the financial benefits to me of not drinking for the last 3 weeks and boy no wonder I have massive overdraft, and credit card bills still to pay off.
Here goes
Bottles not drunk 63
Money not spent £332
So even if I factor in my £50 first week treat haircut and my £85 new boots 2nd week treat I'm still £182 up!!!!
Oh and now lost 8LBs BONUS
Hi Baby Holding your virtual hand all the way Babes.
Pippin is there anyone who can have the kids over the weekend while you detox and keep yourself safe and quiet ?
Money is a good motivator - I've also stopped smoking since October and with that and the drink we should be able to feed the new cat 
Pippin that is too much to lose to the wine witch you know you need to take action now.
You are not isolated - Milflaw, Help JWN are you out there? can you come to talk to Pippin about AA or the lovely babe who mentioned SMART Recovery the other day?
Pippin you need to gather your arsenal and all the help you can muster this is so much to face on your own even with the babes virtually handholding. Be kind to yourself allow yourself to seek help.
Baby - you've had the reminders about "the costs" hitting the bottom can give you the bounce to get back up again - I hope your hangover eases soon x
Koala, yes the kids go to dads at wkends, I've been so shit I don't even know what a dettox involves.....I'm so setting up a money jar, better be a big one! 15 pound a day?
Koala, yes the kids go to dads at wkends, I've been so shit I don't even know what a dettox involves.....I'm so setting up a money jar, better be a big one! 15 pound a day?
koala that is one shitload of booze not drunk. You are AWESOME!
baby I have had my lightbulb moment too hence this being day 3, Haven't got to day 3 in ages. Am worrying about this evening but have planned a walk at 7pm with my new walking buddy so by the time I do that and then get back and have a shower etc, there won't be much witching time left....
pippin are you in the UK?
Sorry, meant to say thank you Clutter for your positive vibes but I think I'll pass on the offer of a lively toddler! Just the thought is exhausting!
Koti glad to hear you've got a good 'un.
I've been dating, on and off for about 2 years now - but have long periods of time where I really can't be bothered. Think I might be too picky?!
You are right, Green. The difference between me now and me a year ago is that I'm not nearly as down as I was then. I even phoned the Samaritans a few times. I can and will get back to sobriety.
My laptop is driving me crazy today!! Keeps freezing but I cannot be arsed to short the bloody thing out. Might just hoof it out the window though!
I can hardly keep up with you lot!
pippin welcome! I may be wrong but I suspect that most of us have a few drinking stories up our sleeves that would make your hair stand on end- might just be me
This is a new start and we're all in this together. Can you read back through the threads? Try to drink lots of water and rest you will feel so much better.
green and kotinka I need to do the pro/ con exercise- will do in a bit. The smart site is interesting but I found it hard to navigate (thick emoticon)
holly smudge sounds gorgeous, please keep us updated.ma ollie is lovely.I have an old lady of 16. She and ds rule the roost here.
baby I think i'm finally there too. I don't want to go through another hangover like the one I just had. Hold on we can do this.
koala If there was a bus medal/ trophy/sew on badge- you should be awarded one. I hope you feel really good about yourself 
purple maybe just treat tf just as a friend for a bit, nice if you see him but not bothered otherwise kind of thing? Sounds stressful for you. If you still wish joey to be a bridesmaid please remember that she looks her best in custard yellow and prefers leg-of-mutton sleeves. And a hooped skirt.
Green eyed, do I have to? I'm worried re kids will they say I'm not a good enough mum etc, you hear so many stories about "secret courts etc". Don't get angry I'm just trying to do what's right... X
Green eyed, do I have to? I'm worried re kids will they say I'm not a good enough mum etc, you hear so many stories about "secret courts etc". Don't get angry I'm just trying to do what's right... X
Gugg yes the site is hard to navigate I couldn't find the tools mentioned in the video Kotinka posted.
I just googled them as in "SMART recovery CBA exercise and I found the american site where the tool chest is and all the exercises are there and some really interesting articles and videos- I signed up for the UK site but there isn't much in the online community. It also works like facebook and other users on the site can IM you like the facebook chat option wasn't quite ready for that so had to rebuff someone quite quickly - to be honest they were a newbie looking for help with the site and there were only a few online to ask - Wasn't you was it??? 
no one will be angry with you pippin for worrying about what to do..
please dont worry about your kids being taken away while you are asking for and receiving help. Local authorities would far rather keep a family together as long as the children are being well looked after and not in danger (DH works in a child care residential unit and believe me, it takes a lot of steps to get children out of a home, unless there is serious urgency like sexual assault etc). The fact you have recognised the problem, are seeking help and want to change will be seen as a positive thing.
AA is anonymous but not for everyone. You can refer to your GP as lots of the Babes on here have done, or you can try to make changes bit by bit with the help of friends and us. You have lots of options, but if you carry on as you are and DON'T change, then yes, your children are at risk. You won't be the first Babe on here either who has been down that particular road.
Oh Pippin I'm sorry I'm not getting angry - you don't have to do anything - You are welcome here whatever route you decide to take/try - keep posting
Welcome Pippin - good luck and welcome. You will not be judged here. Alcoholism/addiction is an illness. I so envy people who don't lie awake feeling thirsty an ashamed. I envy people who don't think about wine ALL DAY and panic that there might not be enough in the house. I could go on...
Pippin can you get an emergency docs appt today or tomorrow - try to explain what you are doing and he may be able to give you something for anxiety ie valium to help you over the first couple of days.
In my experience (and you can look back at my posts 3 weeks ago) I had cravings, sweats, sleepnessness and some palpitations but nothing too dramatic, some 'bottom problems' strange pains all over (but not so bad just withdrawal pains I think). But remember everyones different and either go to doc or do some reading online to prepare yourself.
And I just took the day in little segments - even if that segment meant just lying on my bed or browsing the internet, having a bath or making myself some tea and biscuits. Baby Steps. and my mantra of course I WILL NOT BE DRINKING TODAY.
Make a plan for yourself and just see how it goes - there is a saying called play the video forward to the end. Think about taking the first glass of wine in the morning and then visualise what your day/evening will be like - remember all the shame and embarrasment, the hiding booze and secret drinking, the can't be bothered to get presentable, play with kids or interact with anybody but the bottle of wine, the feelings of helplessness- is this really all there isness. The wake up next morning and 'god help me never again' and then the trip to the shop to start all over again.
I'm off to the cinema but will check back later on.
Thanks Gugg. Good advice. I'm actually quite surprised at how laid back I've been. I haven't invested much of 'me' so I'm not finding it stressful, really. I've offered a listening ear and will leave it at that. There is a huge part of me that isn't sure I'm ready for a 'proper' relationship until I beat this feckin' drink problem. If I'm around anyone long enough they'll be bound to guess. I've made some horrendous dating mistakes through alcohol and pretty sure I 'lost' one chap that I really liked after 6 weeks because of it.
Hmmmm custard yellow, you say? Yes, yes, I can see that! I'm liking your ideas, you style guru, you! I was thinking the material should be brush nylon - that would look fab!
<ducks to avoid being hit by Joey with left-over mince pies >
Deter.. I just don't know what to do, jp is freind of the family, of course he has all his marbles but last time I went I could see on screen what mother had said about me! Sleep non stop, get up, read, play and dinner, go to bed.. Nosey cow.
Deter.. I just don't know what to do, jp is freind of the family, of course he has all his marbles but last time I went I could see on screen what mother had said about me! Sleep non stop, get up, read, play and dinner, go to bed.. Nosey cow.
(Really ashamed. DD just came in my bedroom, all washed and dressed and said "Bye then, see you later" Me: "Where are you going?" DD: "To Laura's, remember? I asked you last night and you said it was OK" Me: (In a breezy, 'what a daft, forgetful Mum' sort of way) "Oh, yes, I remember". Please tell me I'm not alone in this? Deep, deep shame. I'm not going to be able to fool her for much longer. This needs to be sorted out now.)
pippin the advice from ma and others is excellent. it doesn't really matter what is written in your notes- your GP must respect your confidentiality. He /she will be able to give you a prescription if that is what you need.You've done the right thing in joining the bus- that's a great start.
Ok, if you gave up drinking now this minute,can you name 3 ambitions you would love to achieve?
aww purple yeah, I can relate to that one. My memory and speech are affected when I drink. Are you ok, lovely?
Oh purple don't be too hard on yourself - I do this all the time when not been drinking - I have ADD and find it really hard to pay attention! - also she could be trying it on - I used to do that all the time to my mum - "remember I told you last week" etc...
Sod you for all being so bloody lovely!! I feel panicked, if they tell HV etc...say I'm not good enough etc, although my house is always clean, never tidy, have good dinners etc, just so depressed from it, I know its depression speaking..but can't go on without help, so the wine is the answer, although it makes it ten fold....I'm not totaly crap, they had baths, clean beds, vacuumed, still think I'm a crap blot on their lives... Cuz of friggin wine!!!
green I'm kinda glad someone else found the website hard to work out! smart seems to be fairly new in the uk. I was massively impressed by how much you found out yesterday. I joined, had a look, decided it was a bit hard so wombled off. No I wasn't the newbie but I will listen in on the on line meeting on sunday.
Thanks Gugg and Green
Strangely enough, to all intent and purpose, I look and sound normal when pissed (wtf does that say about what I've done to myself!!??) but I do 'lose' lots of conversations After she'd told me I did have a vague recollection of the topic. I need a breath test on the phone, too. The number of people I call when I'm pissed!! Or text! Bugger this bloody thing! Also, DD, came in and said (triumphantly) "You didn't clean your teeth last night!". She had the toothpaste in her room. I lied (wine is not worth the weight of this guilt!!!) and said I had used some out of my gym bag. How many more signs do I need!!? So, no, thank you Lovely Gugg not doing well at all at the moment.
Pippin - you could always find a different doc? How are you feeling now? Fancy chucking the rest of the booze down the drain yet? It may seem a waste but YOU are not a BIN (How I stop myself polishing off the kids' sweets).
I was pretty much where you are now in August, I think I couldn't really see how bad things had got, like someone said upthread, it had all become normal. The first few days without are a bit rough, but if you stick with it, you'll pass through the withdrawal symptoms and begin to feel better.
Did you say you're currently on 3 bottles of wine a day? I believe that if you see a GP you can get medication to help with the withdrawal symptoms for the first couple of weeks can anyone confirm this?
Baby, nice to have you back & sorry you're having a rotten time. Has it been the whole festive season set you off? It set me back a bit too :-(
purple - no, not too picky, trust your instincts, like you have been doing.
Gugg (thanks for nice comments about my sculpture thingy
) Re SMART, it was 2013YAY who recommended it, I agree, the site is a bit crappily laid out, and it annoyed me that you had to register on the UK one to get to the videos etc, but website gripes aside, I hope it helps.
Hello
Nice to see you all. Well done to you all
I have had another couple of spectacular hangovers and am ready for a sober January. I am reading a self help book about moderate drinking which says that the best way to attempt it is first have a dry period and then put certain things into practice.
If it doesn't work it will have to be abstinence for me.
Thinking a lot over Christmas about why I drink too much. No very good reasons (no abuse, trauma): but I think I have dug something out about responses to people, to anxiety, to my family, and to a need for abundance. Food is a huge problem for me and my mother always treated me as a fat person (she worries about her own weight a lot). I have counted calories since I was 15 and have aimed at ridiculously low targets at times (and beat myself up that I can't do it for long). Having decided that booze didn't count, I am using it to experience abundance (and all the usual things: relaxation, warmth, fake-love etc)
More than anything else I would love to eat normally, drink normally, teach my girls to do the same, and be free. If I can't: I will do my best to eat normally and not drink at all.
Please pray for me and my girls. I will pray for you.
Hiya Curry - grab a seat :-)
I've been stupid I know, how could I ever think they. Didn't know? It stinks a mile off, needing help .com.
I've been stupid I know, how could I ever think they. Didn't know? It stinks a mile off, needing help .com.
Pippin Just wanted to say, lovely, that my Alcohol Services woman told me that a lot of her patients are Mums who have been reported for smelling of alcohol at the school gates, or been heard slurring their speech and reported to the authorities or visited by the police having been reported by well-meaning neighbours. I really don't want to worry you but, I was (fucking am! )in the same situation as you and could so easily have been caught out and reported. If you are seen as being responsible and seeking help, things are much better for you regarding the children. I finally plucked up the courage and went to the Doc'. I haven't (yet) had any calls from SS and I went a few months ago. Meds will help and just telling someone will make you feel so much better. Courage, my lovely, courage. xxx
Purple - did you get meds to help you quit at the start?
(So help me,I'm going to get the technical hammer to this fucking laptop any moment now......
)
Yes, Koti (my DC are impressed I have a friend called Kotinka!
) I got sleeping pills (2 weeks worth) and Campral - which works on the brain to suppress cravings. Campral doesn't make you ill if you do drink but still requires a lot of will power as it's not that strong. Never had sleeping pills before but they took away the panic of that "I'M NOT GOING TO BE ABLE TO SLEEEP" thing
(Oh, and you still get the sweats (God, they're awful!) but you can manage to sleep most of the time)
Hi, I cross posted with some people. Hi Pippin, welcome.
Hi Kotinka!
Pippin, do you think you should have a medically managed detox? Do you get shakes or other symptoms when you don't drink? If so you need to be careful. I know talking irl is scary but please think hard about seeing the GP
Very best of luck
Purple, I once had a very long involved telephone conversation with my dad about how I would help him deliver a document during a postage strike and the next day did not recall a word of it. I looked so blank he doubted himself and wondered if he had had the whole conversation with my sister... but it was me and I was so ashamed
(hope they won't be upset it's only my internet name!)
The sleep disturbances are the worst bit of withdrawal, I remember it well! Tablets for that would be a big help, I self medicated with that tesco sleep aid stuff for a couple of weeks.
Hi Curry and thank you. x
I shan't tell them any different
Koti! x
Afternoon, tis me, Mouse
Koti - IME you are right re meds.
Pippin - welcome, you've had some great advice here already
I think if you went to your GP, (assuming you've not yet??) you WOULD get specific medication to support your alcohol withdrawal, over a set period of time, done gradually given the amount (3 bottle per day IIRC) you consume currently.
I should imagine that your GP would want you to stop altogether, (not all at once, so not any alcohol at all, not cold turkey I mean <waffle>) at least for a short time to give your entire body (not just your liver, much more is affected by alcohol abuse at this level) a break.
You'll be given something to help you sleep if that is a part of your reason for drinking. The last thing that your GP will want is for your body to go into shock through the lack of toxins, chemicals and sugar in wine that your body is used to.
You'll be given a plan to work towards also if that's what you want, I was and found that it helped me to work towards something. A goal every two weeks to start, then weekly, then daily.....
It is up to you really but the only way that you are going to stop drinking how you are now is to go and get some real HELP.
Stock up on sweets, fizzy drinks, pain killers for headaches, Dioralyte is a good call as you'll be dehydrated too......
Pippin - I've not read back properly but will do, just popped in and spotted Koti's question, I hope you're okay and not too overwhelmed by all of the posts 
Soma - will come back to you in a bit....... did you ask how I got from 90 units to where I am now? I'll have a think back and try to put it into words that make sense.
Update here - Nemo is still poorly, it took us 4+ hours to get home through freezing fog, traffic jams for no reasons and driving rain, DH is really ill, DD is bored, my pain levels are shit thanks to two mornings on the run of being stuck in bed unable to move for two hours whilst I did my pain drill and we have no food in.
Other than that, life is pretty peachy compared to some out there so I am grateful for the other things in my life, such as wonderful friends, family and This Bus to keep me sane and SOBER!
Be back later,
Mouse xx
<<puts hand out to hail bus but is astonished to see it sail past, bursting at the seams, voices carrying on the wind about cats (chatty = intolerably needy and noisy, btw; I have a 'chatty' dog
), bridesmaids' dresses, new babes, old babes, old boot(camping) babes, etc.>>

I'll read back later when I'm fighting the wine witch, but just wanted to check in today. Dry day yesterday and ate healthily until DP got some icecream out of the fridge
and my resolve dissolved in an instant. I'm not going to beat myself up about the food thing at the mo, just concentrate on eating as much really healthy tasty food as possible (there's still half a frangipane cherry tart in the fridge with that Sauternes, but I'm not thinking about that until Saturday night!).
So, I've just put the dinner on in the slow cooker - much easier for me to do the cooking now whilst my resolve is strong, than later when I'm hungry and grumpy and cooking is a trigger for pouring a glass of wine. Squid in puttanesca sauce. Oh yum! The scent of onions and tomatoes and fennel seeds is permeating the house already, and by six o'clock I'll be so delirious with the smell of it that I won't even be thinking about wine. <<nods determinedly>>
Kot the GP can put you on benzos to help with withdrawal/anxiety - Diazepam usually and just a short course because they're worried about possible addiction.
My GP kept giving them to me because I kept asking (drug brain
) and in the end I had to ask her to never give them to me again!
Thanks Mouse yes, I'd be interested to know (when you have time), how you got down from such a high intake to such a very sensible one. Mia I can smell your cooking, I hope it does the trick and you have a lovely evening.
goodness it's busy -struggling to keep up with you all
purple are you ok, dear thing? You sound glum. isnt't that a nice word? GLUM? 
am hungry and thoughts turning to wine - the witch has called early today, bastard.
pippin did you get a doctor's appt? Please go and ask for help. I take ADs and they have been very helpful though hoping to come off them later this year. You sound like you are doing a good job with the children so far so well done. That is hard to do while battling an illness. Because that's what you have, sweets.
I second its better than you refer yourself than be reported by someone else.
It is always seen positively.
mouse where you find the energy to be postitve, beats me. You are amazing.
Hugs Mouse Brave babe! Ma Kick her in her bony ass! Mia Can I come round for tea 
Pippin I do that to, the forgetfulness
It's so embarrassing 
gosh this Bus is flying! we must be over the speed limit...
pippin well done for posting. it takes a lot of courage to make that first step
purple Tasty Farmer is good-looking, well-off, has a farm, horses, puppies a log fire, and isn't afraid to get in touch with his emotions...! forget about being a bridesmaid, I want him for myself. the wedding´s OFF folks!
p.s. I've typed Tasty Farmer so many times now that it's coming up as a keyword on my kindle... 
Hello, and happy new year to all. I'm away from home for a bit so reading the thread on my phone, but no good at posting from there. Have nabbed a few minutes on my nephew's computer so I thought I'd drop in and say Hi.
Lots of good strong resolve needed at the start of the year but it is a great time to make some baby steps and even some giant strides. Love you all xx
Joey! You've made me choke on my Super Noodles!! xxxxxxxxxxxxxxxxxxxx
Hmm, getting a bit of the '3 day twitches' as well as the 'thursday' twitches! I normally work Mon - Thurs, which = drinking on thursday nights, and even though I wasn't at work today it's been a long day with dd and ds - cat shopping
and entertaining..Dh home in front of the cricket - I've hidden all the drink (except for a half bottle of red wine) and am cooking a nice curry but feeling a bit...restless. I would go to the gym but it will be packed as usual this time of year with idiots who jin on the 1st Jan as it is every sodding year and that will just enrage me further. I do have [sick secret] the new 'take a break' and I guess Celeb Big bro for later, but it's the next few hours!! help!!
Hello babes, I am a babe from way back who tentatively hopped on the bus last year. A longstanding lurker but for some reason feel compelled to post. I have been 'dry' since the end of October. 11 weeks or 71 days whichever way you look at it. Have just done my first ever sober xmas and NYE and it was bloody brilliant! Much better than I ever envisaged. I am making amends to my family, am repairing my relationship with my teenage ds and looking forward to the future.
I managed to do this by gritting my teeth and getting on with it, AA meetings which I use to remind myself that there are many folk out there who feel the way I do and that there is hope out there and a life without the need to drink. I to was a daily 3 bottles a day girl! I have done all the usual controlled drinking GP alcohol services, and attempted some SMART meetings (but they were too spread out. For me timewise. I needed something everyday in the early days hence AA. And of course daily lurking on the bus.
I suppose what I am trying to say is, keep at it, keep busy during those crap moments and give EVERYTHING out there a go, and it DOES get easier and routine not to pick up. I am not an Aa evangelist by any means but the rooms do allow me to get my head in order for an hour or so. I mainly go and listen and have met two kindred spirits who literally make me howl with laughter. I'd say my story and my recovery is similar to Koala's
To all those babes struggling KEEP AT IT! If I can abstain, any bugger can!
Take care. Huey xxxx
Hello holly - tell the ww to fuck off! I know exactly what you mean and one of my triggers is going to the shops after 4 ish in the afternoon. So I'm in bed now with my coursework (well mn, actually) and I'm not shifting till the ww has fucked off for the night. How are you doing?
mia that dinner does sound nice. What time are you expecting us? Blimey it would be like the beginning scene of The Hobbit if we all showed up unexpectedly..
curry that was some interesting analysis earlier on. Do you think that alcoholism is caused by things that happen to us or that we choose bad habits?
huey that was a very nice post. I hope to be able to post the same one day in the long distant future.
what's 'ww' <thick> Feeling ok right now - watching the rivetting local news programme
mad, me.
I hate being like this though
I so don't want to 'have a drink problem' I know I have, I KNOW it. However much I pretend I haven't. Bugger!
I wish AA had worked - it was a shame I got involved with the AA-ers who were, quite frankly 'odd'. Problem is they permeated all the meetings here. I will try to fathom out the SMART website (it is tricky isn;t it??) Have registered but can't get the hang of it at all! As soon as all the January gymmers bugger off from my gym (next week
) I'll be back there though and when I get back to work properly hopefully things will be easier. huey, I so know how you feel. Did it for almost a year once and was so proud...
ww = Wine Witch. although I prefer to think of her as a naughty ttoddler, the kind who is really demanding and you have to be firm for their own good.
huey the local AA meeting is monthly but the SMART ones are weekly..?
I know how irrational and illogical the wine witch can make us feel. Playing the scenario out until the end and one day at a time are my mantra's atm. My life is far from perfect. I have lost 2 jobs in 2 years to the drink and totally fucked up a good career. Am skint and my family are still wary and rightly so. But there is a glimmer of hope, hope that has not been there for ages.
This bus is such a wonderful place, bless all who ride in her xx
Joey I live in a place that has daily meets, but I did drive to the nearest city about half hour drive away over christmas as all my local ones were shut for the festive period. SMART were weekly but only on during the day. I needed something more regular in the early days. I treated it like anything else you start, go with an open mind and take from it what you want to. You soon suss out who are the kindred spirits and who are the nutters. Hope SMART is useful for you. It is a good programme
WW is wine witch - the voice that tries to persuade us having a drink is a good idea - she can be very persuasive and will try every trick in the book - the good thing is if you ignore her she does go away after a while
This bus moves so fast! Glad I jumped on earlier or think it would have went right past me! Took the tree & decorations down which feels like the clutter is clearing a bit. New year & feeling really optimistic about not being such a drunken lush this year. Your new cat smudge sounds lovely holly hope he settles in well with you all, cats are definitely low maintenance pets. curry I can so relate to having those drunken conversations. Last bad one was last year was out with friend & we went back to hers, then I said better go as working in the morning. She looked gutted & said we had planned I was staying for her birthday, phoning in Chinese, having a nice night in. I really couldn't remember & realised the last time I spoke to her I'd been drinking wine at the time
Hope everyone's managing to kick the wine witches but tonight! Love the analogy of her being a naughty toddler (altho don't think I should be kicking my naughty toddlers butt...should I ?!! ) mouse sorry your having such a shit time, you are one amazing woman for staying so strong & positive, good things will be coming your way soon. purple huge hugs for you sweetie (((((( )))))) hope you start feeling brighter soon. Being friends with TF may be more fun & a good way to really get to know one another without all the other awkward feelings getting on the way....maybe? 
She's hanging out here at the moment and will probably be here for a couple of hours - I cannot physically eat anymore today so I think I'll go hide from her upstairs (and evil nic her fag pushing sidekick!)
Huey sounds like things are going well - good for you x
Sorry mouse if that last comment read like something from 'your daily horoscope' just from all you've wrote about things and from what an amazing, brave babe it feels like you are due a change of luck. I agree with being positive & thankful for all that is good. Trying to instil this in my 13 yr old dd....not always easy! X
Hi room for a little one? I'm on my 4th night af after making an arse of myself on New Years Eve's eve. Gave myself hangover from hell with total paranoia that I'd killed my liver this time. Does anyone else get pains in back & legs from drinking? Anyways been good since then and promised myself a dry jan hopefully leading to a longer period. I'm desperate to shed some wine weight too. This bus goes so fast though going to struggle to keep up!
Not coping at all. My husband and I haven't talked properly for months. He is a former binge drinker who has been sober for many years. The last year has been awful. He never shows affection unless I ask for it and we have sex three times a year at the most and only from my advances.
I can't face a life like this lasting until old age. The only factor that stops me leaving is our lovely ds. It would shatter him if his dad and I sepetated.
I have tried and tried and tried. However, I am beginning to feel I can't stand this controlling man anymore. He doesn't let me wear jewellery and makes snide comments about me being fat.
I feel so trapped. He says he loves me but does nothing to show it.
Greyhound, I have no advice but I'm very sorry, do you want to get out?
tiger welcome, you will have to run to keep up - the Bus is moving very fast at the moment! is that because of Christmas and New year I wonder
greyhound aww luv big hugs to you, have no real advice but I am thinking of you
tiger welcome. Always room for a little one in amongst these lard arses <just back from evening walk smug emoticon>
The bus doesn't always hurtle along at this pace, I think New Year has given a lot of people a fright/wakeup call/new determination. Stick with is and it will calm down soon.
greyhound I can empathise with a lot of what you just posted, really I can. My current determination to change is partly because of a situation similar to what you describe and I will have many other changes to make too! I don't know what to say to help you though - try not to let him in your head. Keep a bit of you for you that he can't control.
purple <whispers> joey is after your bloke.....
Thanks so much, Babes. Will write more tomorrow but just wanted to thank you. I won't break my son's heart but some things must change.
Greyhound so hard - I have thought I didn't want to be in this marraige quite a bit of this year I really think I've had some sort of mid life crisis - but I am coming out of the other side of it and I DO want my husband and my life _ actually not sure what came over me have questioned everything, rewritten the past etc etc - could your DH be having some similar sort of crisis (assuming this has just been the last year) anyway don't know what I'm trying to say, just perhaps if it has just been bad a year it might turn round again.
greyhound stay strong, carve out tiny moments for yourself, tiny triumphs and victories. And start salting away some cash - even small change if that's all you've got.
Oh, and trawl back a few pages and found the poem I posted. Its called The Journey. I read it often and it gives me hope
<Blows kisses to Clutter and Ma and sends hugs to Grey>
OMFG Guys! You think we have problems!!?? You HAVE to watch 'My Monkey Baby'! These people are seriously screwed!!! xxxxxxxxxx
greyhound you say it would break your sons heart, but think about the example it sets for him as to how relationships survive... do you want him to grow up believing that it is ok for one person to belittle or bully another?
and listen to ma she knows what she's talking about
alias don't think anyone has ever said that about me before.I usually talk shite 
Are the new Babes sticking with us as we speed along? pippin * tiger*
<hanging on> still here, having my mind numbed watching celeb big brother :-/
<<hands out bowls of steaming, aromatic squid linguine puttanesca to green and gugg>>
at the thought of opening my door to a find gerald parked outside and a rabble of hungry Brave Babes wanting their tea!
greyhound sorry to hear things are so shit for you at the moment. I agree that it's not healthy for your son to absorb those messages about relationships, that it's ok for you to be treated badly.
purple I've seen that before, perhaps there are worse things than a drink problem 
Green At least we know we're fucked up - they seemed to think they were quite normal! Frightening! xxxx
Huey well done, that is a massive achievement. I'm so glad you enjoyed your sober Christmas. Keep on going and do come back to let us know how you're getting on. It's great to hear how far this bus reaches 
Hello and welcome to Tiger. Have a seat and post what you like, whenever you like.
I like it when the bus is busy but it can be a bit overwhelming for newcomers. I remember jumping on just after someone else so that I wouldn't be the only newbie. But we're a friendly, if somewhat mad diverse group 
< passes round opal fruits starbursts >
Greyhound we will all be here to help and support you when the time is right to make changes. Ma is right, small changes can make big differences. Small victories win the war x
Soma I'm aware that you've asked me about controlled drinking a couple of times and I haven't been very precise in my answers. It's difficult to describe but if it's ok with you I'll do what Mouse said and have a think how best to explain it. You see, what works for me might not work for you, but I promise I'll get back to you on that one ok?
Isinde you big tease!! 
Come back and let us know what's been happening. How are those gorgeous girls of yours? Have your parents got you tied up in a basement somewhere without internet connection or what? x
Seriously, don't make me write more disgraceful poetry 
<roars> I'M in charge of opal fruits!
the bloody cheek of some people...
Pssst, it's me, (Fairenuff). Temporary change of name.
Don't ask...
< grabs opal fruits of joey and legs it out the door >
Joey, darling, you'll be too busy trying on the yellow, mutton sleeved, brushed nylon, hooped bridesmaid dress to be worrying about Opal Fruits! Don't want you spoiling your lovely new dress now, do we?! x
Hairy Muff!? Good grief, whatever next!? 
ps
Isinde has been gone so long
I start to wonder, what went wrong
Who will drive the bus tomorrow
How can I restrain my sorrow
You have been warned 
Hello,
Would also love to hear from the reformed now-controlled drinkers.
I am back from a meal out, I took the car so it was no effort not to drink but I am going to congratulate myself for it anyway because honestly, in some moods no inconvenience would be too great and I would have walked two miles / got taxis / blagged lifts so, well done me. (preen)
Stuffed my face with pasta though which was not the plan. Am supposed to be low-carbing but didn't dare order a low-carb dish as they were all more expensive. And didn't know how the bill was being handled. Still, never mind, tomorrow is another day - a day without a hangover.
Pippin, are you still there? please check in and tell us how you are doing.
Anyone else struggling with drinking still up?
I know I've got a problem but I'm trying to stop. I have been thinking about how much I want a glass of wine all evening 
I'm still up Tired. Did well before Christmas (7 weeks dry) and now struggling to stop again. How are you? x
I'm really sad tonight Purple. I started my own thread earlier. I had a wonderful day with my dc yesterday but tonight they went to their dad's and I'm all on my own in the house. I should go to bed really but I need some company and it's too late to call anyone.
I also had a bad night drinking a few days ago and I want to talk to someone about it but I can't in RL
I know the difficulty when DC go to their Dad's - mine are off tomorrow (although he's phoned and said he's going to work Sunday so he's bringing them back early! WTF! He only has them every fortnight!).
And I so know what you mean about not being able to talk to someone in RL. Most of my friends think I'm really strong and turn to me when they have a problem. I'm too ashamed to tell them how bad my problem is. This is a great place to find empathy, sympathy, help and advice. No one will judge you here. We have all been where you are now.
Do you think you would be able to talk to a health professional about what's worrying you? x
Your 'bad night drinking' - what brought that on?
I'm up. Sober but only just. Hell of a close call tonight. Will try to post about how I got from almost 90 units per wk to between 0 and 13 at most.
On my phone which is dying. Very triggery night. Nemo related. I'm just utterly, totally wrung out. I can't do this all day every, day in, day out on my own. Our own, even when he lets DH into his little world 
I can't sleep. Phone has almost gone but will post in the morning about getting through hell. Aka - my life as I now know it.
Sorry.
Oh mouse You are doing an AMAZING job at being a mum and friend often at great personal expense to yourself
You need help too honey and care and nourishing, have you been in touch with any of the carers support groups? How can we bus babes help? Can you get any respite (I know that's easier said than done if he's only comfortable with you)
Well done for staying away from the booze, sounds like the witch really got to you, imagine how much worse things would be this morning x
Mouse I hope you managed to get some sleep in the end. Thinking of you. And thanks Faire (sorry Haire), I know controlled drinking is probably beyond me, but I'm just interested to know how two of the most amazing babes on this bus managed it.
Have a good day all x
Had a trigger moment last night where spoke with friend who I always have a drink with and ended up having 2 drinks (not wine but cider) dh & dd were out at football so just me once I got little one off to bed. Was able to stop at the 2 so that's a definite improvement. Had terrible nights sleep & woke feeling like I'd had 10 drinks and late night all from 2 drinks!!! Back on the dry January wagon, so so not worth it. mouse huge hugs to you, as green said is there any way of you getting some respite from your situation. Even if Nemo would just go to somewhere for a couple of hours a week if he wouldn't settle any longer with a stranger? I used to work in a respite home for children with complex & life limiting conditions & we used to offer respite from anything from 1 hour a week to days of respite depending on the child & circumstances. I understand that if Nemo won't settle then it is more upsetting but there are ways to build this up gradually?
To the babes struggling through the night, hope that you managed to beat off the naughty ww and get some sleep x
Morning. Obviously don't know everyone's stories but its lovely to see how you all support each other. Well that's 4 nights under my belt, tonight and Saturday the real testers (and Sunday if I'm honest). The worst bit is getting to sleep. Anyone know how long that lasts? And my legs are still hurting so I'm thinking that's something else.
Morning babes
Well done anyone who managed to see off the ww or control their drinking.clutter isn't it horrible when even a little bit of booze wrecks a nights sleep?
Mouse hope today is a little brighter,is there any way of getting a rest? 
mia that was a lovely dinner, what are we having tonight? Also doesn't puttanesca mean tart? not the edible variety?
grey how are you feeling today? Made any plans? much sympathy.
green I did the cost analysis worksheet thing from smart and it was a bit of an eyeopener. I have 1 reason why I 'enjoy' drinking and many, many disadvantages. I kept thinking of more and more disadvantages during the night- I hadn't even recorded potential liver damage, increased risk of cancer etc. And I hadn't even begun to think about the effect my drinking has on others, pretty selfish of me really.
I might have another go at that sheet in a weeks/ couple of weeks time.
'lo there tiger cross posts 
Well done 4 days is great. I think the poor sleep will start to improve very soon but you will probably feel knackered during the day for a few days too. It seems to be part of the process of clearing the toxins out (you can probably tell that I do not have a scientific background
)
In what way do your legs hurt? I have that restless legs syndrome, which sucks,when if I quit alcohol the 'syndrome' is very bad for a while and then improves. I take a magnesium vitamin and when my legs really hurt I take some panadol before bed. Is that anything like yours?
well done to those who made it through last night...and for those who didn't, today is another day.
mouse fucking listen up and pay attention! You CANNOT go on like this. You are not helping yourself, therefore you are not helping DH and DD and ultimately not Nemo. I'm sorry, but you need to listen. You NEED a carer, a housekeeper, an au pair, respite care....whatever is the best match. It is the hardest thing in the world to admit you need help and cant go on any more but everyone on this bus has already done that re alcohol.So why is this different? Do we need to start a Brave Babes Bus for the disabled, for those wracked with pain, for those with children with SN? I'll drive the bloody thing if it makes you get on board and get the help you need.
mouse you have more love and support on this bus than a body could hope for but we, sadly, are virtual IYSWIM. We can't take care of nemo spent time with DD, sit with you, hold your RL hand when you are crying in pain, (see to MrMouse oops, sorry, that's just me!) - every damn one of us would but we can't. But there are people out there who can, organisations with trained lovely people who can help you and your family.
i swear mouse if you don't stop being a martyr and ASK for help, SHOUT for help, then I'm coming down there to give you the bollocking of your life!
purple - hand me the fish.
now I've finished shouting, I meant to add:
faire LOVE the new name, made me
- and give the opal fruits back to joey for God's sake before she has a tantrum and rips her new dress!
tiger Day 4 for me and like you, struggling with the sleeplessness and worried about weekend. But try not to project - ODAAT remember. Hopefully the sleep thing will improve soon.
Thanks Guggs it's not the restless legs thing although I do get that. It radiatates through my back, hips and legs. Bit like sciatica but not as painful. I did think it was drinking related after last hangover but not sure now. Can't wait for blissful sleep to kick in. Think I'm starting to look less bleary eyed already though
Ma talking sense again, she is on a role 
Sorry ROLL
Wow ma you are a new woman this year! I like it. You are quite right.
mouse try asking the staff at nemo's nursery and his TA if they would be able to babysit/ childmind nemo for a couple of hours a week. I used to do this back in the day when I was a TA. The playgroup staff will know Nemo and have a relationship with him. You wouldn't have to leave the house just use the time to have a bath or a kip. The lady I used to do this for was given a small grant to employ me for 4 hours at the weekend. I used to take the little boy to the park for a very short time and the rest of the time I just played in the house with him. His mum was always around but at least she had the chance to rest for a bit.Sorry lovely, don't mean to nag but am worried about you.
tiger hmmm does sound like sciatica especially if your legs and lower back hurt. Is it any better?
Good morning all - only just woken up as am going through the same sleepless ness thing - always takes a while when you've just stopped drinking doesn;t it? Added to which, a very busy 7 year old dd who like s to foloow me around the house from bed to bed over night
. My night: Couldn't sleep, so went into ds lower bunk, dd woke me and got in, I fell out, went into her bed, she found me, me back to our bed, dh had to get up for work...woke up..ad finitum. ARGH. I'm sorry mouse - I do remember Nemo. It must be very hard
I hope everyone has a peaceful and productive day
Morning. Back in my usual guise but might give my Hairemuff another airing later 
Just wanted to add my voice to those supporting Mouse. Gugg's suggestions are good ones, didn't you used to have someone like that coming round Mouse? I suppose it will be some respite when he goes back to nursery next week. Will you have to stay with him or did they get a 1-1 worker sorted out in time?
Anyway, sending huge Gruffalo sized hugs. You've got a lot of love over here but, as ma says, that won't be enough to get you through the day sometimes. Keep spilling it all out here though won't you, lovely. We are all so very proud of you x
wow ma you are really amazing. am in awe of your strength right now!
well I decided to drink a whole bottle of wine - I had the notion that it would convince DH that I should go to SMART
anyway I drank most of it, but stopped before the end. which is weird cause normally I would have pushed on no matter what. more recently, I'd have poured it down the sink to avoid temptation. but put the cap on and just leave it?! self-control like that is usually beyond me!
am considering going for dry January. but part of me thinks I don't need to since control has improved so much...
mouse yes we may have to lay on another Bus, because it sounds like you are addicted to coping (I mean that in a nice way)
faire you needn't think that changing names will fool me! I've got my eye on you...
soba can I ask what meditation Alfie is now on? was he chewing or scratching a particular part of himself?
aliasjoey, sorry if you have said this, or don't want to say, but why does your dh not want you to go to SMART?
guggenheim: "Do you think that alcoholism is caused by things that happen to us or that we choose bad habits?" - I don't know! I have no idea, I think a dysfunctional response to substances can be a way to deal with bad feelings but in my case not much has happened to me to cause those bad feelings. for some, the events in their lives cause intolerable pain. For me, not so much, but although it is all first-world-wallowing, I still find it helpful to know what causes me discomfort, even it is a psychic papercut. sorry if this is all very self centred.
I want to know what has happened to pippin. Talk to us!
Mouse, best of luck. I hope you can get some irl help.
Morning all. Just popping on briefly to say Mouse, Ma is right, please, please see if you can find some resources to give you some respite care Lovely. Sending huge hugs along t'internet lines for you.
<Hands large wet haddock to Ma and rushes off to wash hands in case the fishy smell gives someone the wrong idea>
Think that ma seems scarey, I would be listening if I were mouse :-). Had to laugh a Holly, I have a ds who sounds like your dd. How come I can't sleep at night but can in the morning :-/ .I am starting to accept I have a mild case of sciatica/or trapped nerve in my back instead of a type of alcoholic nerve damage as discovered on dr google. Yes I am your new neurotic member of the bus lol
Hello babes, well I failed miserably yesterday as you know, I got myself a hypnosis cd type thing, not feeling that hopefull but it helped tons when learning to drive, hardly the same thing I know but here's to hoping. I'm child free most weekends as they go to their fathers. So I'm not going to be drinking, I'm gonna something constructive done, even though everything seems much harder and boring without alcohol. Struggle to understand myself I really do, there was a time I actualy believed people couldn't smell wine on me, how naïve was I, feel so stupid now must be VERY obviouse I'm always pished or half way there. I know the other mothers have been talking about me, if I only I was "normal" like them. Sorry for sounding bitter. Don't like what I see when I look in the mirror anymore, put on so much weight thanks to the wonderfull bloody wine! Wish it would fuck off! Mouse I hope you're ok, I'f it wasnt for you starting this I and many others would have no support or a place to vent at all.
<takes fish from purple, sniffing suspiciously>
me - scary??? Nah, its just my alter ego, "deteminedma". Hope she's going to stick around, i think I'm going to need her. The wine witch is playing dirty and called in the big guns this morning - the Drink Demon. The one who gets in your head and laughs at you being proud of 4 days, who tells you you cant do it, that you are going to fail, that you are stupid for trying and that you should just accept that you are a failure so why not have a drink hmmmmm?
I hate him and he's hovering. Big Brave Ma is going to need hand holding this weekend.
We're all neurotic on this bus tiger - you'll fit right in.
Where are angel and pippin and the other newbies?
And indie don't think for a minute that posting and running is going to cut the mustard. Get your ass back on here and tell us what's been happening in your world.
Can someone please tie the drink demon down while I'm at the supermarket this aft. I really can do without the distraction of him calling me. Hi pippin don't think we've met? I know what you mean about everything seeming boring without wine, I think that's a big one to get our heads around. When I don't have hangovers to contend with I get so organised it bores me and I see it as a treat. I'm sure if I can get to 7 nights it will get easier
Hi everyone, just checking in. Had a mental few days with the kids, ending up in a&e last night with one of the DTs with severe croup. She's absolutley fine, had some steroids and back to normal. I was so pleased I didn't drink last night as meant I was able to drive her myself.
Am going for a meal out tomorrow night and planning on having a couple of drinks but no more than that. Family meal so that will be ok for me.
Mouse, I don't know your whole story, will read back through the old thread, but hope you have some support.
Hope everyone else acheives what they want to this weekend.
Wishing all the brave babes who are going to be putting the wine witch in her place this weekend big hugs and high fives Time to grit your teeth and have your arsenal of weapons to hand. Keep playing that tape on until the end. And think how much better you will feel once you kick her into touch! Stay strong xxx
Tiger I don't know have we? Oh god. Insert worried face.
Tiger I don't know have we? Oh god. Insert worried face.
tiger i think she means met on here (smile)
Sorry tiger totaly miss read that, hi! 
Sorry tiger totaly miss read that, hi! 
Thanks for asking after Alfie Joey, so nice of you! He's on Prednisolone (a steroid) and some sort of antibiotic and has stopped scratching/chewing/licking thank goodness. The vet diagnosed an allergy which seems likely as I'm rigorous in giving him flea treatment. Cost me nearly £90 which is a bummer, especially as the excess on my insurance is £75 so hardly worth claiming. How is your doggie? It's great that control seems to be working for you, what do you think's changed?
Pippin this is very true for me also everything seems much harder and boring without alcohol and I think a crucial element in getting a grip on drinking is realising that this is deeply flawed thinking. I don't know what to suggest to help in appreciating that life can be fine and even pleasant sober, but one needs to make a start by not drinking for a while and hopefully you'll be able to see that there can be enjoyment in life and build from there.
Sobasoma- I understand, but getting over that initial "raw" type feeling is so hard, I could do more to help myself, RE hobbies etc, but where's the energy going to come from? Not drinking- its very much a catch 22 situation. What do you all think, is it ok to avoid situations where you will feel the need to drink, partys, bars etc? Or is it a cop out? Sorry if this posts twice I know its bloody annoying!!
pippin its perfectly ok to avoid, particularly in the early stages. its like avoiding the chippy when you are dieting. Why put yourself in the way of temptation?
Just tell people you cant make it, have other plans, dont feel well etc
What are your plans for the weekend? Do you have things to fill your time?
if not, can you even take to bed with books, newspapers, snacks etc? Sod the housework, you need to focus on you.
Ma- I have stuff to do around the house, I normaly just sit in the lounge chain smoking and glugging wine. Thinking about mind numbing chores I should be doing. God I sound so grim, but I will always be honest.-m going to 2 force myself to walk the dog a few miles, then come back and collapse. Magazines are so expensive. Much cheaper than 3 bottles of wine though! Thanks for everyones support year all so lovely and tbh. I didn't expect it. 
Ma- I have stuff to do around the house, I normaly just sit in the lounge chain smoking and glugging wine. Thinking about mind numbing chores I should be doing. God I sound so grim, but I will always be honest.-m going to 2 force myself to walk the dog a few miles, then come back and collapse. Magazines are so expensive. Much cheaper than 3 bottles of wine though! Thanks for everyones support year all so lovely and tbh. I didn't expect it. 
always expect the unexpected on this bus.....
walking the dog is a good plan. and when you get back in and feel the urge to drink, down a pint of water, saddle up the dog and go and walk some more.
Keep away from triggers where you feel the need for a glass in your hand, break the routine...
Hark at me, I've only been dry 3 days and I know it all ....
Ma- 3 days longer than me, the only time I've not felt like it was when pregnant, this sounds awfull but it did enter my head "no more wine, I'm so glad". Desperate muchio? I know this isn't all about me, don't want to block the bbbbus,its nice to be able to speak to another person. Rather than thinking/feeling like you're the only one on this "winewitch" planet! She needs slaying 
Ma- 3 days longer than me, the only time I've not felt like it was when pregnant, this sounds awfull but it did enter my head "no more wine, I'm so glad". Desperate muchio? I know this isn't all about me, don't want to block the bbbbus,its nice to be able to speak to another person. Rather than thinking/feeling like you're the only one on this "winewitch" planet! She needs slaying 
Muchio? Never buy a bb, if I went along to one of the aa meeting will it help? I brought the "stop drinking easy way" book before, was full of hope but I didn't work, how many of you are dry?
Hi again pippin sorry if I gave you a scare! I'm going for a dry January. I am an all or nothing gal, so don't know what to do after that but I will cross that bridge later. I desperately need to loose some weight so I'm focusing on that. Be back a bit later as need to go shopping.......no alcohol........concentrate.........What's the longest you stop for? I usually managed 3-4 days before she wins
there is no easy way pippin
AA works for a lot of people - its not for me - but many people swear by it including our boybabe MIFLAW who is never around when you need him!
I understand the relief of having a real reason why you cant drink, like being pg. It stops the endless arguing with yourself, the will I/won't I and the self hate when you do.
That's partly why I'm doing dry January as in my head I now feel that I'm not allowed to, that some other thing has taken control and its out of my hands.
Have you tried antabuse meds - some people find these focus the mind (and the stomach)
Think of doing chores and walking the dog as good things as they stop you from putting the glass in your hand. In my early days I gutted the house, stuck some tunes on and got stuck in. Stayed well away from my 'wine seat' as it was where I most did my drinking. You need a plan written down. Hour by hour if need be to get you through those early days. That is what I did. I am giving aa a go but I know that some folk prefer to not go down that route. Changing your routine and completing a few tasks will make you feel better. Some people swear by having a bath if the urge takes. Take it slowly, take it easy and have plenty of nice soft stuff or drinks in to curb your thirst. Take care xx
Afternoon everyone - Huey, I thought your post upthread was very inspiring, I've stopped feeling like a bore now when I don't drink, so one day I hope to be doing as well as you.
Last night was hard but I got through it. I feel a little proud of myself, not boingy, starting to struggle a bit, but I'm aiming for a Dry January, so, still trying!
Tiger are the leg pains crampy? It could be a potassium shortage, I get that when I've been drinking. Try increasing potassium in your diet or take a supplement.
Sorry for repetition, but info for new babes, we need Vitamin B complex, Vitamin C, Multivitamin, Magnesium & occasionally Potassium supplements when we've been drinking.
Mouse, I think Ma's right, if I was in your shoes I'd call social services and ask for a reassessment. It sounds like you need respite care & possibly a home help. I'm so sorry things are so tough for you all. Love & hugs.
Hope you're feeling a little better today Purple xxx
Thanks Greeneyed, Joey, Ma. I will see how it goes - I think he doesn't realise the effect his behaviour has on me. I tried to talk about it to him but it doesn't go in 
I will go to aa, although I'm dreading it....I've looked up somewhere, can I just turn up? I guess so, bricking it
I will go to aa, although I'm dreading it....I've looked up somewhere, can I just turn up? I guess so, bricking it
Pippin, yes, you just turn up, well done for making the decision to go!
Gugg you're perfectly right (do you speak Italian/Spanish?) spaghetti puttanesca means whore's spaghetti! It's the same again for dinner tonight - when I do things in the slow cooker I alway do enough for two nights as the flavour really develops and they taste better the second day. What time shall I expect you? 
Mouse please take on board what your friends are telling you, you lovely woman. You and your family can't go on like this. 
Ma you're on fire at the moment! It's lovely to hear you so full of determination and enthusiasm. You can be strong this weekend, I just know you can. There are lots of babes on the bus better at handholding than I am, but if you need your hand held then mine is outstretched for you.
I'm feeling pretty good here. I ate the last of the icecream last night though.
Tonight will be squid puttanesca again with one small glass of red, and I had a three egg omelette with a sprinkling of cheese for lunch. Breakfast was a handful of chestnuts and a spoonful of granola (not together, that would be wrong). I'll weigh myself on Monday, I think, but I don't expect to have lost anything as I've been scoffing icecream!
MA you have been so strong for everyone else & I'm sending lots of positive vibes, hugs, virtual hand holding that you can get through this weekend (( )) x To all the other brave babes, hope that you & I can stave off the wine witch & boozy demons this weekend. I'm sitting preparing for interview for 8:30 on Monday morning....that's giving my butt in kick back to reality! (well I say preparing, does mn count?)
purple sending you hugs lovely & hope you can find lots of positive things to keep you occupied when dc go for the weekend 
Just checking in. i'm back from my first aa meeting, everyone was lovely,very normal and kind. I cried and cried and cried- not like me at all. I'm going to have a rest and come back to the bus for a chat later.
I intend to go again next week. Oh and if you were at that meeting where an idiot cried all the time- you were lovely thank you.
pippin just turn up and go! There may be other newcomers in a similar position to you. Going to my first meeting was instrumental in helping me not drink. I just went and listened. There was no pressure for me to share. Everyone there was happy and laughing and looked so well and most importantly sober. What that first meeting did was give me hope, that there is a life without drinking. I don't subscribe to god and I may never do the steps but for me the meetings confirmed that I was not alone and could talk about my issues with someone face to face who knew how I was feeling. Well done for deciding to go and well done! Xx
Well done guggenheim Amazing! 
Well done gugg glad it was a positive experience for you x
Huey
It's encouraging to hear that aa can work for you even if you don't like the god bit. I hate the 'higher power' aspect in the twelve steps and I can't buy into it at all.
I've bought a book I'm going to use and if it doesn't work it might be worth psyching my up for aa though it scares the hell out of me.
Still bricking it, what if someone knows me? Although hardly a secret is it now.
Aftet every thing I've done. Public.. Cringe !
Well done Gugg on getting to a meeting - I blubbed my first time also so you're not alone and its not some scary cult like environment just normal people who don't want to drink anymore Pippin get yourself down there its not called anonymous for nothing!! If it doesn't do anything else getting dressed and tidy, making your way there and sitting and drinking a cup of coffee will have given you at least 3 hours wine free!!
Huey You sound so positive with your is it 11 weeks - go girl, and I'm following behind you. The Non-drinking is really working for me I'm definately embracing High Sobriety at the moment - hope it lasts as its a good feeling.
Tis my last day with DD2 today as she goes back to London and college tomorrow, I can honestly say we have not spent such a lovely time together in ages - and all because I haven't been hiding myself away drinking wine - I'll miss both my girls but I'm determined to move on with this new life with the added ability to support them properly with theirs.
I WILL NOT BE DRINKING TODAY
As you know, if I go to aa it will seem "official" I love my kids. So bloody much and I'd rather die that loose them. Repeating myself but its true, I'm going to go now and spend some time with them and play read etc. Least I can do. Big hugs.
I just want to ask a wee question to the brave babes put there. I'm not sure I I should be on this thread? I'm a binge drinker & can easily go weeks and weeks without a drink. Can be in the house Monday through to Sunday night & have no inclination for a drink. But, when I go out its a different story. I do feel that since I jumped aboard in September I have got better with my drinking when out & I am trying to give up wine completely as it is a demon drink for me. Lately on the bus I have been feeling maybe I shouldn't be here, as I can't really offer much help or support for those trying to give up drinking daily. I feel like a bit of a fraud being here. I'm not sure if there are others like me who have problems binge drinking? My Granda was an alcoholic & my dm is going down same path & I do worry that maybe at the moment my issues are when I binge but further down the line it may get worse? Anyway sorry for rambling on (think I'm procrastinating from preparing for job interview!!) 
Clutter, good luck for the interview!
Should you be here? All of our drinking problems are different. I started as a weekend binge drinker, which I enjoyed hugely. Then I found I had no "off button" during my binges. I would drink till I passed out somewhere. Then the blackouts started, but I carried on, because it was ok, I'm just having fun at the weekends, like the rest of the country. Then I started to need a little drink of an evening. That turned into every day. Then I found I was drinking 2 bottles a night and could not do without booze at all.
Maybe you're not an alcoholic, or maybe you spotted a problem way before I did. But the fact you felt there was enough of a problem with the part booze plays in your life to actively look for help says to me you know the answer.
thanks for the support babes. Am a bit wibbly about the weekend....
pippin well done on making the decision to go. You CAN do this. Hold on to the thought that you love your daughters more than booze. Repeat it over and over and over.............
Ma, I know the feeling, but it's up to us, we can do it!
Had another weigh in today, I'm still up by one pound, but still got my horrid monthly, so I'm not too gutted, hoping it'll go in a few days.
Day 3 or is it 4??? Friday night is approaching and I am really worried that I will give in but I felt so very determined 
Have said no to take out and have a book to read and may watch trashy tv with a mug of tea
am sorry that I don't acknowledge everyone but I find that I can only post and run or I get side tracked!!
Good luck to all this weekend x
Who was it who had the nice names for days of the week? Something like "fresh start friday" or summat?
Cravings are bugging me this evening! So I'm posting just to remind myself really, hope you don't mind.
What I will get from not rooting out the leftover wine:
No hangover
500 calories less consumed
Sleep pattern is still disturbed from Christmas, do I really want to start detoxing all over again?
I would be pissed off with myself,
I know I can do this if I CHOOSE to
pippin you love your kids and don't want to lose them. That is why you know you can't carry on drinking 3 bottles a day. It will get worse and not better if you don't stop. I was in your position eleven weeks ago. The pits of despair. My last mouthful of wine was swigged at eleven in the morning on Oct 24th. I had been on a four day bender with myself. Drinking sleeping drinking and then venturing out to the shop to start the whole sorry cycle again.
That is not a life hun! And no life for your dc's
Go to the meeting and listen, cry but most importantly don't have that drink. Break that cycle and I promise you that one day at a time it will get easier
Xx
Thanks kotinka like your list for not picking up that glass, all sound like really really good reasons not to have that glass (( )) good luck brave babes x
Hi Clutter - my feeling is that if you DON'T think you have a problem, you wouldn't be here. You may not be an alcoholic but, if you are drinking heavily to the point of passing out when you DO drink, then I would say that is a problem that needs to be addressed.
Pippin - best of luck. You really can't go on drinking three bottles of wine a day. I think it's a slippery slope - when will you stop if you don't stop now? When you are drinking four bottles a day? Five?
I'm giving in to the witch tonight... in the sidecar for me.
Greyhound are you sure? You're pissed off with your relationship & I can relate to that 100%. Do you think drinking will help?
Clutter, I hope you weren't offended, I think you underestimate the support you've given on here.
Oh clutter don't let it grab you, its on its way, not to be nasty or scare e you, fight the cow wine witch.... Don't give in like I have, anyway she's a right dog! Xxxx.
Oh clutter don't let it grab you, its on its way, not to be nasty or scare e you, fight the cow wine witch.... Don't give in like I have, anyway she's a right dog! Xxxx.
No no kotinka not offended at all & appreciate you getting back to me. I did think I had a problem with drinking & went to see the GP & started my own thread then was kindly directed towards you fab babes. I've found the support here amazing & love reading the thread. Being on this thread is definitely making me more aware of drinking & helping me to see how badly wine affects me...wish my dm could see! I suppose I just felt like a but of a fraud as it helps me to post but cause I'm a binge drinker I can't completely relate to the difficulties that others are going through.
clutter if drinking is costing you more that money, then something needs to be addressed honey! Everyone's story is different x
Plus the binge drinking could be just a step on an unfortunate road, like it was for me, though lots of people happily binge drink through their 20's & learn to moderate it. Not me though :-(
clutter, one of the books I was reading said that "alcoholic" was a very unhelpful term. Instead it talks about "drinking problem", acknowledging that there are differing degrees of problem (and different appropriate potential solutions). I would say that if your drinking is a problem for you, it is a problem, even if you do not have a physical addiction.
Pippin, have you had any medical advice? I am no expert but I have been reading books which suggest that if you have a physical addiction a cold turkey detox can be dangerous. Only you know whether this might apply, but please at least read up about it if you want to just stop cold turkey. I don't want to be scary but there is a quiz on this page.
alcoholism.about.com/cs/withdraw/a/aa030307a.htm
curry - I agree, I don't like "alcoholic", was the wrong word to use in my post.
It's as the others have said Clutter, you think you've got a problem and that's all you need to be here. I'm a binge drinker too, can go days and weeks without but find it hard to just have one or two and it's normally a whole bottle (or more). I kept telling myself I didn't have a problem but now fully accept that I have and that it's not a normal way to drink. I think in your heart you know that too....
Kot stay strong and resist the urges, they really will pass if you don't give in to them. I've done well today and got past the 3 to 6pm danger time and now I'm safe for the evening. You're right, you CAN choose not to drink.
Thanks soma - going for a nice hot bath while the kids are out at granny's. That'll eat up some of my danger zone. Well done for getting through!
kot feeling the same as you tonight. This here road to boing land has suddenly got very steep and narrow.<links arms with kot>
Going out to pick up dds and then having a bath to kill some time. Gagging for a drink tonight.....
Like that smart video said though - the craving or trigger situation is just an invitation, you CAN say NO.
Thank you for dragging me up the hill ma :-)
curry DH was not keen on SMART because of the stigma
he says if you want to cut down, why don't you just stop? he really doesn't understand how hard it is...
soma glad to hear Alfie has stopped scratching! we haven't got ours under control, still no idea what is causing it. I thought he seemed better after using stronghold, although there is no evidence he had mange. we've spent a fortune on special food, and every so often end up back at the vets because he's chewed his paw so much he gets a nailbed infection.
I suspect it might be a grass allergy. we use wheat-free food, and regularly bathe him with a coal-tar shampoo. he is worse if he's bored. if he gets bad I give him an antihistamine. you can give dogs human ones, which is much cheaper than going to the vets. (you have to give them the normal ones NOT the non-drowsy kind)
and ironically we got a poodle because they are non-allergenic. sorry, I've derailed the thread. as you were.
Ooh I've lost 3lbs! Even with the icecream intake!
There's what not drinking for a few days (and stopping stuffing my face from the time I get up to the time I go to bed) can do.
Just for the record, my waist measurement is 86cm and my hips are 112cm (I just measured myself for the wondrous M&S shape jeans). My BMI is now 26.1 and I'm 12 stone 4lbs. When's the weigh in Ma?
Struggling a little with resisting the lure of wine tonight. I'm wondering whether to have a glass of red as planned, or whether that'll just make me want more. The smell of the sauce wafting through the house is helping me focus on food as the priority.
Pippin I am a non drinker, was 'dry' for a while, but now I just don't drink. Sometimes when you have been lashing it, I was, at the end of my drinking, literally drinking anything I could, and I suppose for the first year of stopping I was a dry drunk because I was resentful, bitter, and jealous of anyone who could drink 'normally'. It made me angry and very child like. Had to just learn to grow up without booze, and now am safe, happy, honest and free. I don't ram abstinence down anyone's throat, I love the whole relaxed side of responsible drinkers, but have accepted now that I will never be one of them, and knowing what I know now, I really would never want to drink again seen too much grief. The benefits are minimal.
Like the other babes expressing concern, you are drinking 210 units per week now, and you really do need to have a clinical detox at that rate, which is simple and gentle, just tablets and monitoring, and before stopping cold turkey, please go and see a professional. There are loads of agencies out there, both mainstream and bespoke, your GP should be able to point you in the right direction.
Green used two words that nail this, honesty and wanting. Need both of those for this to work for more than a month.
Ma you really do sound amazing, and that has made me feel so happy, have thought of you often.
Just hope that everyone can find a good outcome, no matter how or where. I have had the busiest few days I think ever, and am knackered, cup of tea and feet up tonight, asleep on my feet.
Oh God me too tonight, craving central! Ma and Koti can I link in - remember we are still walking down the misty path we need to stay on it till we can see the other side of this rock!
We are not drinking this January DETERMINED Ma xx
Perhaps I'll go and have a nice bath too
Joey thanks for the tip about anti-histamines, I had no idea about dogs having allergies until I got one
(a dog that is).
Hello lovely Sarah it's always great to hear from you. Pippin, this lady really knows what it's all about.
Well so far so good, bought plenty of soft drinks at supermarket and chocolate buttons ! My theory is I can afford to eat a bit of sugar as I'm not getting it from my wine. Had a very stressful day, so the wine witch has been trying her best today. Good luck everyone tonight, oh and kotinka I'm off to google low potassium thank you. It is cramps in my legs but aches in back and hips too
Kotinka thanks K. Well, I've had three glasses. Dh is upstairs. I suggested a "date night" for tomorrow night. He didn't respond positively.
I don't know how long I can put up with this. It's like living with a robot. He appears to function, but his emotions don't seem to surface.
Evening, tis me, Mouse 
Ma - I love you for shouting at me. I needed that, I'm going to explain things a little bit more. Thank you xx
Hello and welcome to all new and returning Babes xx
LONG POST ALERT, FEEL FREE TO IGNORE
I'm so, so sorry about last night.
I was so utterly exhausted. DH has been ill again all over the NY, Nemo too ever since his operation in November, we got stuck at our friend's in North Yorkshire for longer than planned, had no food in, we'd all had no sleep, had no hope left in us really. We were all feeling beyond deflated.
Nemo has had respite, it didn't work out because he refused (I'm talking the MOTHER LOAD of all meltdowns, not just temper but real fear
) to be left alone with his case worker for ages. She took 6 months to establish a sort of relationship with him and then turned up black and blue one day. He's not stupid. He's a very savvy little boy who can tell when things are wrong.
We didn't see her for a few months. Then she came back and he refused to be with her alone, or even without me, saying he was scared. No amount of reassurance from any source helped. Some of you might remember all of this.
His new worker was the same, which means I DO NOT get a break which is the whole point of respite isn't it? For the main carer to get a break? Regardless of the fact that I'm disabled myself.....
nothing else is available where we live. So, we've called it a day with the service as they could only provide care adhoc and now he's at school, nothing fitted in really.
He starts back at school with his 1 - 1 on Jan 11th. Yay! I hear you all cry, a break at last for Mouse 
HOWEVER, that means jack shit in the grand scheme of things to start with because as you know from having your own children, leaving them is bad enough, but when YOU have been in the setting with them the whole time, as their carer for the last 2 years, you can see where this is going, right?
It's going to take time for him to let go of me, and if I am honest, me him, I need to know that the level of care will be the same from his 1 - 1 as it has been from me but in all fairness to her, I trust her and think that she will give him 100% of herself and is looking forward to the challenge he will bring.
We've been buddies and pals through so many things, as well as mother and child, it's not going to be easy but I NEED THIS BREAK! Nemo needs this break.
The plan is for me to get him in, settled and then I leave. I'm going to text every half hour to check, or his worker will text me. We're working on 'distraction'. Keep him busy, having fun with her (who he has known since the start) and then call me back if he gets upset and they are aware of the levels of upset he has.
So, it's a matter of days until he goes back to school. How long it takes him to settle without me is another matter. I'm hoping it's days not weeks. Please, Jeff, only days.
Last night I lost it big time with him. He was refusing to put his PJ bottoms on. After hours, days of battling with him, I just lost it. 
I screamed at him and walked out of the room. I went upstairs and started to put the mountain of laundry away. I wanted to get in the car and drive until I didn't know where I was. I wanted to go. Forever. 
It's been years since I've felt like that. Years. I scared myself at just how fierce I felt and how much I wanted out.
I'm not trying to be a martyr, I don't like to be thought of like that, because that's how I see my own mother, moaning on and on about x,y and z but refusing help that is there (she has MS and various other things wrong with her but smokes like a chimney even though she has been told it's killing her and she MUST stop) and in abundance.
Whereas with me, there is NO HELP, there's just no help out there anymore. He's too old because of the fact he's in preschool. Plus, it's all about the funding and cost cutting. No resources, no help, not when YOU need it. Not when I need it so very much. There's no help for me whilst I care for him either in terms of physical relief...... swimming, gentle gym and tailored core exercises etc
I like the idea of asking his 1-1 about helping out but she runs the before and after school clubs, plus other things at weekends so she'd be pushed but it's a good idea, thank you
xx
DH is around at weekends. He's taken the day off work
because of last night. He finally saw just how close I was to necking a bottle of wine or seven and then some. He saw my face. He felt my pain and has spent the day sharing the care, he took Nemo off to the park for over an hour!
Today we have done everything as a team. It's been so long, 8 weeks maybe since we've spent the whole day together. Even when we were with our friends in North Yorks, DH went out with their children, leaving me with Nemo. No mention of taking him for fresh air even though I'd been saying ALL day that he was going stir crazy. WTAF?
It is a constant battle and one I am not prepared to engage in every day anymore. Toady has been rules and 'if you do this for mummy, I will let you have this in return'.
Boundaries. Firm, solid and enforced. He is back in his own room tonight, after weeks of not being well enough, he is finally well enough to be left through the night (choking on his feed tube increased due to his op and then his mega cold) so I have TOLD DH and he has TOLD Nemo that he is on night shift. If he wants something, he is to shout for DH, not ME!
I know that you are all only trying to help me and care, that melts my heart as non of you 'know me'. I'm just some random poster who carries on a thread that Jesus started 
Thank you all for your kind words. I feel better today, more in control. Although I know I have another small battle to face, I do feel better about the coming days. I just need to reassure him that I am coming back for him once I drop him off! 
Now, thank you for reading this if you got this far.....
I love the support that this thread brings to my life xx
(Sorry for typos!!!! I know that there will be some, knowing me!
)
((((((((((( Mouse )))))))))))) Shame I can't give you those in RL. xxxxxxx
mouse that is a good idea about asking his 1-2-1 if she can do extra, maybe she could do holidays even if she's busy during term time?
Mouse - I'm not surprised you feel like running away, I would too. I mentioned a home help as I was thinking about your own disability needs, rather than nemo's. The state you're in yourself might be enough to get one.
But it's always a big fucking battle trying to get any help from social services, there's been times when I could have asked & I haven't bothered just because I'm not up to fighting with them. Plus half the time their so called help ends up causing more problems than it addresses.
I wish there was some way I could help :-(
Purple - how's the bad wolfe today?
Ah mouse I'm glad you're not angry with me. Is a live in or live out au pair an option, even part time. Its not as expensive as you think compared to other options.Yes, to setting boundaries and yes to dh taking over more of the time with nemo. And, mouse you have to put your fingers in your ears and let him do it HIS way. He loves nemo too and will do the best for him he can. Might be different to your way but it won't kill anyone. Also, pick your battles stoopid! If the fish boy won't put on his PJs, just bung him in bed in his vest and nappy. Watch his face when you refuse the fight
Thanks to the babes getting me through tonight - waves to Sarah - I've needed it. Witching hour has passed bow so I'll be OK. Weigh in is tomorrow - I can see past my gut to view the dial on the scales so ,its have done some good. Now I only need to put my glasses on so I can see the bloody numbers <old gimmer>
And greyhound my heart goes out to you. Do you still love him? Do you want to make it work, or not really?
Greyhound, that's miserable eh? Have you suggested couples counselling? Or get him to go to a caf with you & talk? Or get him to email you what's making him shut down? Is everything else ok?
Bad, Koti real bad.
x
Greeneyed, Ma & Soma, yes, day 4 quite tricky here, practically chewed a hole in my lip I'm so antsy! I'm gonna get a fecking big pizza instead, there's no way I'm giving in, this is annoying me now & I'm one stubborn cow when I'm angry. 
What's up purples?
Hey purply one. What's up? Talk to us
Thanks Koti xx Just can't seem to 'pull my socks' up just now. So disappointed in myself and rather a lot of self-loathing going on here. Done slightly better today in the fact that I've eaten reasonably well (fuck all yesterday
) and I've been drinking lots water, too. Woke up with a very sore stomach lining due to pouring so much acid down it yesterday. I don't seem to get conventional hang-overs but my stomach and kidneys are complaining like hell today. The DC go back to school on Tuesday (thought it was Monday but, no) but I was hoping to rein things in before then. Fucked off with myself, how can I be so stupid?!. Soz.
Purple Have the DCs gone? Anything we can do?.
Thank you to those who have read my vent

Ma - 'pick your battles'..... yup, normally, firing on all cylinders there, he'd have gone to bed as he was. It was the tiniest straw that broke the Mouse's back 
Koti - I don't get any practical help (I've asked), But I do get DLA so have to arrange my own home help as it were. I will be so much better once preschool returns and in the holidays, DH is gonna have to plan time for ME! And time for Nemo too. The line has been drawn.
Shutting up about me now, I'm sorry to take up so much of the thread, I feel cathartic for getting it all out.
Purple - you okay xx???
Green Thanks Hun. Yes, they went a few hours ago. Fuckwit ExP is bringing them back early because he has to work on Sunday. Is he never going to get his priorities right?? And just sending support on here is helping, thank you
. I'll get back there, soon, hopefully. xxx
OK purps so you've had a better day, eating, drinking lots of water and keeping posting. What's not to like? Start putting a plan together for next week, set tiny targets liken" today I will drink more water" . oh look, you did that one already 
It's hard, getting over an addiction is bloody hard, and calling yourself every name under the sun just lowers your self esteem & puts you back in the "i hate myself - fuckit, might as well drink" cycle.
Purple, I haven't met you & I could give you 3 good things about you. You need to be kick the negative comments in the balls & start seeing the good in yourself.
Purple is:
1) Persistent, keeps trying even though it's achingly hard.
2) Compassionate, always has a kind word & time for others.
3) Tactful, can find the right way to say what needs to be said.
Purple is not stupid.
<channels all things Ma who is on a roll just now!!>
Purple - agree with Ma re the better day xx
<hugs Koti>
Bless you Ma Look what you've done, I'm crying now. I have always been crap at asking for help. This is the first place I have told people I'm struggling. You are so lovely. <Goes of to get tissue>
Koti Now I need the whole box of tissues. Mouse How do you still 'give' when you have so much on your plate. Luffs you all. xxxxxx
mouse I'm serious about an au pair. When Ds was younger we had an au pair who didn't live with us, as we didn't have room, but who picked up ds after school, played with him, did some tidying up and sometimes cooking. All for 30 quid a week and several hours English lessons to help get into university. Oh yes, HE was also drop dead gorgeous! 
Not caught up with the thread yet, but just wanted to re-post Just For Today, in case anyone is stuggling. Will have a read and be back soon x
JUST FOR TODAY I will try to live through this day only, and not tackle all my problems at once. I can do something for twelve hours that would appall me if I felt that I had to keep it up for a lifetime.
JUST FOR TODAY I will be happy. This assumes to be true what Abraham Lincoln said, that "Most folks are as happy as they make up their minds to be."
JUST FOR TODAY I will adjust myself to what is, and not try to adjust everything to my own desires. I will take my "luck" as it comes, and fit myself to it.
JUST FOR TODAY I will try to strengthen my mind. I will study. I will lean something useful. I will not be a mental loafer. I will read something that requires effort, thought and concentration.
JUST FOR TODAY I will exercise my soul in three ways: I will do somebody a good turn, and not get found out; if anybody knows of it, it will not count. I will do at least two things I don't want to do - just for exercise. I will not show anyone that my feelings are hurt; they may be hurt, but today I will not show it.
JUST FOR TODAY I will be agreeable. I will look as well as I can, dress becomingly, keep my voice low, be courteous, criticize not one bit. I won't find fault with anything, nor try to improve or regulate anybody but myself.
JUST FOR TODAY I will have a program. I may not follow it exactly but I will have it. I will save myself from two pests: hurry and indecision.
JUST FOR TODAY I will have a quiet half hour all by myself and relax. During this half hour, sometime, I will try to get a better perspective on my life.
JUST FOR TODAY I will be unafraid. Especially I will not be afraid to enjoy what is beautiful, and to believe that as I give to the world, so the world will give to me.
That's nice faire
<slaps purple with a wet fish> stop snivelling ya daft old tart. 
mouse great advice for ma on letting your DH take over, even if he does things differently to the way you would do them. o know my DH and I have different approaches, as long as we agree on the basics it does the kid good to learn that adults (parents, grandparents, teachers) are individuals
interesting that koti suggested getting a home help for YOU and you automatically assumed she meant for memo... think maybe maybe you forget about your own needs sometimes. o hope that doesn't sound patronising
and ma you are on FIRE tonight! am really enjoying reading your posts at the moment! 
GAH! sorry feeling really stressed. DD has been so clingy and irritating today - it's a mixture of it being nearly the end of the hols, the whole getting the cat excitement, her brother annoying her - and she has a hearing impariment which frustrates her when she's in certain 'moods'
Day 4 is always tricky too isn;t it - especially being a Friday. I just want to stick gin in my gob
sorry to be mememe. Will sort it out - rant over
Hope all is going ok with all of you..
think maybe maybe you forget about your own needs sometimes
YES, spot on, Joey.
Right, pizza time!
Its the new positive me, so unlike the old miserable one, doncha think?
Ma - if Nemo would stay with someone else, there would be any number of volunteers. I swear, they are queuing up. 
He. Just. Won't. Let. Anyone. In. 
My friends are so worried, they also care and have seen myy weight drop off, my moods fluctuate, my life in tatters a few days a week because I was so tired, they want to help, he just has such a terrible time of things, his PTSD is affecting him still...... that will take time and nurturing to get through. He needs to let someone other than me and DH in.
And he will, in time.
Time. That's what his nurse said, it'll take time for him to get used to the fact that it's all over now.
So, it's not the getting someone, it's the getting him to be with that someone.... and with school just across the road, I can pick him up. I'll want to by then. 
Purple xx
Quick hello to east then got to go. Tablet battery running out. Night all
Night Ma xxx
And, thank you so much xxxx
purple are you there love? did the wet fish help, or do you now need a bath as well as a shoulder to cry on?
East - yes, feeling your pain with day 4 but if I remember rightly, it gets easier once we've done about a week. Fingers crossed!
I'm here Joey, lurking in a shame-faced way,
, hiding under one of the seats in the side-car!. The fish was useless, Ma needs to polish up her slapping technique
but...but.... I did make myself a tuna salad sandwich (and it was so nice, I'm thinking of making another one). Also managed to sort out some photos onto disc for my DC's school's website that they asked me for (weeks ago!). I don't know about anyone else but I have always been shit at asking for help in RL. This Bus is a revelation for me. The support, care and support I've found here is phenomenal. Thank you all, my Bus friends. xxxx
<Yeah, so support was deliberately mentioned twice because... it so SUPPORTIVE! Crawls back under seat and considers taking up sucking her thumb again.....>
I'm in the sidecar too. I'm finishing up yesterday's wine and another mini bottle, and fretting cause it's not enough, I want more. guess that shows there is a problem. so tomorrow I'm going to start dry January.
the Bus is great isn't it 
God, I hate that fretting 'it's not enough' feeling. Hugs Joey xxx
It's occurred to me that, we, on this Bus, must me the tip of the iceberg. We are the ones who have searched, researched and found this site and then been brave enough to post. There must be thousands, tens of thousands, who don't use/can't use a computer, lurk but don't post, haven't heard of MN, haven't admitted to themselves that there might be a problem etc. Just think, 20 years ago, most of us would be sitting at home struggling with this by ourselves, no-one to talk to, no support and, probably, feeling like we were the only one's with a problem. I feel like I have people I can be totally honest with because of the anonymity, people who will not judge and will have empathy, that is worth millions to me. Just a thought. xxxx
me too. I have literally posted on the Bus every single day for the last 7 months. it's my new addiction!
btw who mentioned about magnesium supplements? and was that the same person who said they had crohns?
Can't keep up with this bus! Been to a funeral and a panto in last 2 days (odd), day 2 of no booze. Not had time to read all the posts but welcome to everyone even newer than me and big hugs to all babes having a hard time. On phone so can't post much but hanging on in here with you wonderful babes
Hope alias mouse kotinka purple MA guggs hope pippen green & all other brave babes managed ok last night to beat whatever demon you were fighting off or that the sidecar not too bumpy. I didn't have a drink last night & slept better for it & feel better this morning. Starting to get oh no work on Monday feeling but will have had 17 days off so really, really shouldn't complain! Think it's cause it's first day back & have interview at 8:30am!! Going to spend a nice day with my children today & may take little one out on his bike as still have not managed this due to weather! Hope today ok for all babes 
Feeling good for sober night also Clutter : ). About tp get ds up for athletics and preparing for massive case of shouty teenage grumps so glad I don't have grumpy hangover head myself! Hope you all have good weekends (am also back at work Monday but feel.I need to step away from the tv and chocolate before none of my clothes fit me.). Purple, Ma, Guggs and all - hope you get a break today babes! Will post properly later when have laptop charged!
So good to actually sleep and woke up feeling - well- normalish! Hopefull getting Smudge the cat today. We have everything ready (except our sanity perhaps) Wishing all a peaceful day.
Ps Clutter, what is the interview for? Will be sending you good luck vibes on Monday !
Hey Holly, happy new cat day : ). (Steels self to finally stop posting and procrastinating and haul ds from his pit)
Aw well done holly and hope feels so much better than usual fuggy head on a Saturday morning. I need to go get teenage dd up soon & know she's going to be grumpy but need to break the sleeping all day up all night cycle before she goes back to school on Tuesday. Aw good luck getting smudge, that's exciting, new little kitty cat
Interview is for community school nurse post, same band that I'm on but school holidays (though better not say at interview that that's what appeals to me)
Morning. Survived the wedding on Thurs. Drank a barrel of water and had a huge breakfast/lunch before it. Paced myself with the drinks, didnt even get tipsy, enjoyed the day. No hangover yesterday.
Good luck with new cat East. remember rescue cats can be a bit traumatised so let him hide if he wants to and take things at his own pace.
well the great weigh in has occurred. Drum roll please......after week 1 I have lost 3 lbs, reduced my BMI from 27.2 to 26.8 and been 4 days without booze.
I have also found a walking buddy and new friend, and said "no" to the dds expecting me to do everything for them.
I don't know who I am any more but I like it 
<slaps purple really hard with fish just for the hell of it> Technique any better this time? 
greyhound are you ok? Is DP home all weekend or can you get some time on your own?
Anyone ever hear from rural - I worry about her.
Well done on the weight loss Ma. U sound really positive and upbeat this morning.
Another clear head here too. I've gone from not being able to sleep to the best night in ages. Hope it continues and that it wasn't because I was just so tired I passed out lol. Well done on weight loss is that just with not drinking or have you been good eating too?
Yay well done Ma!!
You've sounded so different this last week or so, it's been really inspiring. Keep going and see things changing around you as you get stronger.
Well done Obrigada on the wedding, too - I don't think I could manage to stay sober at a wedding.
So, having planned to have a glass of red with dinner (then debated endlessly with myself whether I'd be able to stop at one), in the event of it I had a sip and didn't really like it, had two more sips to make sure, and gave it to DP!
Normally I'd have drunk it anyway or asked him to open a different bottle.
This morning I woke up refreshed and not smelling that horrible sickly stale booze smell, not having woken drenched in sweat in the night (i did wake, just not sweating). It's worth cutting down/out just for that.
Morning babes
Hope you all had a good and sober night's sleep.
ma get a bigger fish- see if that works! Loving the determinedma.
mouse hope you don't feel we were nagging, of course your situation is much more complex than we can realise. Just sending best wishes and hope for improvement.
Just checking in really (I've supposed to be studying) will come back later to say hi properly. I felt so strange after the meeting, it was great but I guess it's hard to confront the reality of how often I drink. So I need to keep going to meetings and deal with it. I feel sombre today,thought I'd be bouncing round but I just want to get on with life now. Hmmm. not doing a good job of explaining.
Right after the meeting I went and bought some new clothes, I never do this but I spend plenty on booze, so the new clothes are a new start for me.I have taken the many, many wine glasses out of the cupboard,including the very 'special' one that I like best and they are going away for guests only. When I have been sober longer I will buy some pretty tumblers,not wine glasses.
I have been sober for 4 days and will not be drinking today. i don't feel boingy but I feel peaceful and happy.
P.S I love the bus better than aa though.
Loved your post about the iceberg Purple; we are lucky indeed. No drink could give me a buzz as good as the feeling of waking up without a hangover on a Saturday morning.
Holly good luck with Smudge, I remember when we brought our rescue cat home (8 years ago), she was mewling pitifully all the way home but once she was in the door everything was fine. She's been a joy and even gets on with the dog. Have you decided it's too hard to try and control Joey? I find that so difficult too, hence am trying abstinence at the moment but of course that may change....And at least we're giving everything we've got to doing something about this little ol' problem of ours.
So do I gugg (love the bus better than AA) 
Well done Obrigada that's a great acheivement. Lovely to see all the boingy babes this morning. ma you are determined ma (though I like to think still a little demented
) now purple how do we get you boinging again?
mouse hope you have had some restorative sleep. Dig in, you can and will get through it, one day things will be a little easier honey - I know that seems a long way off right now _ keep dumping here. X
Soma re what you said about it not being worth claiming on the insurance for Alfie because of the excess... with most policies you only pay the excess once per complaint/course of treatment, so it may be worth claiming as unfortunately an allergic condition is likely to recur from time to time, and then you would be able to claim in full in future. Hope the treatment's worked.
Well done obrigada for wedding. I managed to stay sober at a wedding I went to a few months ago with the help of this bus & it was a bit of a revelation for me. Amazing MA on weight loss and new BMI, all your hard work, abstaining and positivity is paying off. Keep up the determined MA 
CAT!!!
he is beautifulllll! he's settled in already - having a good old rummage and stretch
All cat news welcomed here 
Sounds like he will have his paws firmly under the table by this evening.Lucky you !
new cat! great news....
to whoever asked, I have been eating healthily too, so its not just the booze and have also upped the exercise. with all that effort I should be half a tonne lighter, never mind three pounds, but if I do the same next week that will be nearly half a stone in two weeks, which would be AWESOME!
Going out for a walk soon, just our "round the block circuit" which is about 2 miles I think, then a longer walk tomorrow around the loch which will be about 6. Thighs are toning up, but belly still refusing to join in....
Have busy days today Babes, and be armed and ready for this evening when the wine witch will have her Saturday night cronies with her.
pippin are you still with us. are you ok?
Well done on the sober wedding obrigada
Aw purrfect news holly Maybe Smudge can help fend off the wine witch when she comes a calling tonight
x
Thanks Mia will wait until Alfie's finished his medication because I may need to go back to the vet and then maybe put in a claim. How are dog/snake/rabbit? And DD of course!
Need some non-drinking related advice please. Have been amicably divorced for 8 years, during which time exH has been in a relationship which has recently finished. They have a child together with SN (Mouse knows about her). He's now spending more time with DD at our house (currently sitting with us having a cup of tea, all nice and calm) but DD doesn't seem to like it when we're together, she says it's awkward. She's vetoed the 3 of us having a birthday tea together for her next week (she's 13) but it makes me a bit sad. I think it's nice that we can still be a "family" even though we're divorced. There's absolutely no question of us getting back together but maybe she's concerned that we might? I suppose I just need to go along with her wishes, what do you think?
<Sneaks up behind Ma, deftly snatches large fish off her and swiftly replaces it with an air freshener - This bus is starting to whiff!>
Feeling a little better today. Managed to drink a bit less yesterday so slept a little better. Stomach is still angry with me but, again, better than yesterday. I've picked a fight with the kitchen - and won! It's looking sparkly again. Bathroom is half cleaned, hoovering and garden clean up to follow. Poured the half bottle of wine down the sink. Once I've finished the chores I'm going to have a bath, go to the shops and treat myself to a big sir fry later on. DC are back tomorrow morning (rather than the evening as ExP has decided to go to work instead of having his children!) and I thought I'd grab my camera (haven't done much photography for a few weeks now) and take DC to the Botanical Gardens, Cambridge. ExP never takes them anywhere so it'll be a bit of a bonus for them.
Thank you so much to all the beautiful, gorgeous Babes that supported me in the past few days, Ma, Mouse, Joey, Green, Koti, Clutter and Soma and anyone else. xxxx. You can't know how much you have helped me. So, Green, a very small, weak, almost inaudible 'boing' over here. <weak smile>
Well done Obrigada for your control at the wedding. Gugg Peaceful and happy sounds blissful.
(Brief hiatus in typing as I finish off the bathroom! Yeah!)
Soma My ExP and I manage to get on OK and spend 'family days' together. He can be an arse sometimes but mainly we get on. One small word of caution - I think it can be confusing for DC. My 6yo DS2 still asks if Daddy can come on holiday with us!
Just have to be explain, a lot! Good luck.
Clutter Best of luck with the job interview. I know what you mean about the school holidays bit.
Well done for the weight loss Ma, that's fab news! Swinging all that fish around probably counted as exercise!
Off for my bath now.
Day 1 (again). I will not drink today.
<sulks at being de-fished>
Afternoon, tis me, Mouse 
See that ^ ? That was a smile! I'm smiling because DH did last night's Nemo shift and it was a 4 timer (4 times up to him) but more so, I kept him awake as we've not been in the same bed for weeks so he'd forgotten how much I have to keep moving so I don't get stuck! 
Also, he's being an arse because I've just bollocked him for not indicating to let a driver behind know that he was reversing up the drive. He'd go bat shit if someone did that to him!
Now then, I am going to read back a bit and chat to each of you in smaller posts if that's okay, no epic posts today!!
Soma - that would be like me and DD's sperm donor having a birthday tea in her eyes, awkward. Even though our relationship is nowhere near as amicable as your's and your XP, she'd still hate him sharing time with me, just as the 3 of us IYSWIM so I can get that.......
She's mentally separated the two of you because you have separated. In her mind, you're two different parts of her life. Does that make sense? She's happy with the roles you both play, and yes, is probably wondering about the recent split too....... not so much worried, she loves her dad and as you said, you guys have a good relationship aside of DD.
Maybe ask her why it's awkward to her? Ask her out right if she thinks the two of you will get back together or even if she wants that? She's old enough, she is mature enough isn't she? You have a good relationship with her, ask her. Maybe not outright, in a round about way?
Big hugs. xxxx
Ma - you ROCK lady!!!!
Well done on 4 whole days!
Well done on 3 whole lbs!
And well done on taking back you, bit by bit 
I absolutely love that Ma I am reading about just now. Kick ass lady xxxx
Clutter - good luck with the interview. I used to be in recruitment and would like to give you a piece of advice if I may?
Be yourself. People buy people. Yep, you might tick all of the boxes on paper but if you won't fit in with the current dynamic/shape of the team/role/department etc... then you won't get the job.
So, relax (as much as you can sweets xx) and have good eye contact. Nice firm handshake, smile and smile some more. Do a list of questions, maybe 3 or 4 about the company or the role but do not ask about salary in the first interview.
Be YOU. The Clutter I know from here (as in the personality side) is lovely. I don;t see you as a Jonny Big Bollocks, I see you as an honest, kind person. I've missed what the job is but it really will boil down to YOU as a person.
If you lack certain training but are the ONE, they will move heaven and earth to have you if you are the perfect person fit
xx
Obrigada - (and all of the other awesome Babes who kicked the WineWitch into touch recently at tough events), well done!!!
I can honestly say, hand on heart, that I admire each and every one of you for getting through, especially given recent events........ 
Gugg - I know you're not nagging, you care which is massively flattering actually. You don; know me from Adam (or Eve) but you care that I'm okay enough to get through the really tough days
xx
Greeny - This is my dumping ground, there's nowhere else for it to go and I don't want it to go to my family. Well, maybe DH when he's being an arse. 
Yayayayayayayay for a Bus cat, Smudge. I promise to keep our resident wolf ( Seth ) away!!
Purple Now then. You guts are in pieces by the sound of things. Are you taking a good probiotic? You need to be to help encourage the good bacteria to start protecting your body again.
You also need a very good, wide spectrum vitamin and mineral. Something like THIS is ideal. Also Milk Thistle is good to help repair the liver. That and a good, varied diet to help repair your body and also your mind.
The planned trip to the gardens sounds divine. I love places like that. I'm thinking of where to take Nemo later on. He did the park yesterday.......
I'm glad to see that you're drinking less, keep trying to reduce your amounts a bit at a time and you'll soon start to feel as though you can go further.
It's not easy by any means, to stop or cut down but until you get professional,medical help to stop in a controlled way, if you can reduce your intake yourself, and keep posting here for the emotional support, then you are on your way to winning the battle. Starting to take the control back on YOUR terms is much easier in the long run and you'll have more chance of success IMO.
If you say when and how, then you'll want to stick to it. The smaller details like the medication if you go to your GP can be other bits IYSWIM?
<waffling>
What I'm trying to say is that the more YOU CAN DO YOURSELF, the better it will all be if you choose to seek additional help.
Yep, thisnk that's it
xxxx
Well done for the cleaning, I found that when I was drinking a lot that I didn;t care so much about food, cleaning, bathing even.
My house is pretty big and hard to keep clean with DH and his lack of understanding where my cleaning OCD is concerned so I did a deep clean yesterday and I'm now going to try and keep on top of it for the next few weeks until I have my freedom from Nemo being at school.
Little bits and often. Although my back and hips are killing me today. My own fault.
Wow, at the rate this thread is going we're going to need a new thread every month!! mouse amazing advice re the job! Thank you & just honestly what I needed to hear. I'm reading and reading policy documents, legislation etc and getting myself in knots thinking I can't take all this is, so unprepared with Christmas hols & all that. Reading your post is so reassuring, your so right, you could have all documents and what not memorised but go in so nervous & you've blown it! I'm going to write down 6 questions they may ask me & know them inside out and have a few questions ready to ask them. And key here is to be relaxed and be myself
aw thank you so much for that. So glad to hear that your feeling brighter about things. It can get so hard during holidays. Really hope that your little Nemo settles back into pre-school well & that you find some medication, exercises, whatever it may be that brings you relief from your chronic pain. Huge hugs for you sweetie ((((( ))))) xx
Hi all- been lurking for months now. Can I join the bus please. On day four today as I ruined Christmas for myself due to secret drinking binges, just made me feel awful, so crap and low
((. Determined beyond words to not go there again (for a while).. But at this minute the lure is overwhelming beyond words
((... Help any tips ??
Clutter - you can't change the job description that your future employer has set out, BUT..... when they meet you, they could think 'Hmm, this gal has some pretty good qualities/ideas/potential/experience and we could really use them in X,Y and Z'....
They'll have a job description as such, and you'll have an idea of the kind of job you want. If the two meet in the middle and they like YOU for who YOU are and what you can bring to the Company then great. Happy Days 
Keep it simple. I'd make it look like you've done your homework. Take some research material with you (go onto the Company website and print stuff off or make written notes) and take 2 pens (mine always ran out when meeting bloody clients!!) and paper. They'll be making notes so if you want to, why not?
The other thing is, at the end of the interview, ask them when you're likely to hear back from them. It shows that you are interested in the job. They may tell you the procedure, but if not, just ask.
But most of all, enjoy it. It's a chance to shine and you will if you just be yourself and keep it simple.
GO GET UM lovely!! xx
Hi Jango well done on four days booze free - think of the bottles or glasses not drunk, calories saved and take it easy - a day or even an hour at a time, keep as busy as you can - you start to see things around you that have been neglected (including yourself) so start with those little things.
Remember HALT - they are triggers when you want a drink so are you HUNGRY ANGRY LONELY OR TIRED and deal with whichever one is bothering you. Read the thread and keep on posting.
Off to have a nap for a couple of hours as was up early taking daughter to coach station for trip back to London and feeling Tired.
and I WILL NOT BE DRINKING TODAY!
welcome jango and well done for being brave and making the first step!
purple so glad to hear you are feeling better. must have been the wet fish that did it, I reckon.
Day 1 for me, and I'm going for dry January <slight panic at the thought of it>
p.s. has anyone seen dementedma lately, she seems to have completely disappeared, and there's a whirling shiny dervish in her place?! 
Thank you lovely Mouse.
Done my shopping (no alcohol purchased). Got myself a cooked chicken and all the stir fry bits and really looking forward to dinner. [grins] The only alcohol in the house is half a quarter bottle of whiskey - I'm not really bothered about whiskey - unless I've already been drinking wine and run out.
Still, I think I'll give it back to ExP next time I see him.
I made sure I took my vitamins this morning, along with lots of water, Campral and some paracetamol. I didn't know about the probiotics, thanks, I'll get some tomorrow.
Feeling much better now my house is clean and tidy. The state of my house is always an indication of how the inside of my head is.
I decided last night that I wouldn't drink today. Apart from the night sweats and disturbed sleep (and the cravings, obviously), I don't suffer too much if I just stop and moderating just doesn't work for me.
So glad you got a bit of a break! You do sound more 'boingy' today. When is Nemo back at school? A man not indicating?! Surely not?! 
Resting and watching TV now. Feeling much more positive. Mwah to all the Babes! xxx
Thank you, too Joey. Wet fish therapy!
Day 1 for me too! It's my birthday on Tuesday and the DC are doing a meal for me (with ExP's help, natch!) and I can't say I won't have a glass of wine then but after that, I'm going to try for a dry Jan too. x
Thanks for the welcomes guys !, right I have just tidied the kitchen! gonna hoover in a min- then?? just wish this bloody awful churning that I have in my stomach would go away
(((.. Already been out with ds1 (another time passer) It doesnt help that I am dreading DP coming home
( (long story) but lets just say he doesnt help the situation
Welcome Jango, you've come to the right place. Mouse it's lovely to see you smiling again and in fractionally less pain. 
Soma my first thought was how different that is to DD, who loves it when we're altogether and wishes we could all live in a huge house as one big blended family... (I had to explain how very very very very big the house would have to be for that to work)
My second thought was that she should jolly well suck it up - you and xDH are adults and it isn't up to DD to dictate whether you spend time together. But I agree with wise Mouse that it's well worth doing a bit of subtle digging to uncover what her issue is with it and why it bothers her. Can you probe a bit further into it? All critters ok here, thank you, although the dog hasn't been quite right since she had pancreatitis a few months ago. She's going for vaccinations next week and I'll get them to take bloods as I suspect she's not absorbing her food properly.
I want to say a huge thank you to DeterminedSuperMa for proposing the boot camp. It gave me just the impetus I needed to get back on the bus/roof rack. I'm feeling so much better for four days no booze - stronger and clearer in my mind, brighter, more hopeful and energetic. Less panicky, anxious and irritable. The smell of stale booze isn't permeating the bedroom each morning [boak] and my eyes aren't so puffy. I'm feeling so much better that I'm not going to drink tonight either, apart from the wee glass of dessert wine to go with some naughty pudding. Well it is Saturday...
Right, who's for curry? I find I yearn for spicy food when I'm off the booze, so I've got fragrant kashmiri chicken bubbling away in the slow cooker. I'm going to make saag aloo to go with it, but with jeruselem artichokes as a low GI alternative to the potato. <radical> It'll be served with basmati rice at 7pm; please bring a bottle (of something delightful and non alcoholic, obviously) and form an orderly queue at the door. I'll be booting the lot of you out in time for 9pm though, as it's the new series of Borgen. Anyone watch the first? Be careful parking Gerald outside - the road is very narrow. 
Good Late afternoon all
I love my cat !!! He is just so friendly and gorgeous and big and shiny and soft and and...squeeee!!! Also feeling really well today. Am kintedning to go swimming at the gym tonight - around 8ish, as it will be empty, I will be sober and it'll help me sleep. Also trying to cut down on eating too much. I'm sucking nicotine lozenges still which are good. Not craving cigs really anymorel but am thinking 'but it's saturday - I should be drinking' a bit. Jango - I'm on day 4 too. I think this bus is the bizzniss
to you all
'kintending' ?? - kittens and cats on the brain 
Actually it's day 5 isn;t it? hang on...yes - oooh!!
Hi,
I'm supposed to be studyin... oh sod it- who am I trying to kid? My next essay will be on the babes not the course material.
Gah- I have 2 mins only so won't namecheck but am quite concerned about purple's half cleaned bottom.
mia- yum! Loads for me please. Well done on the 5 days 
mouse x
jango eat and drink loads of water and tea. I always need to eat at 4/5 ish when I'm not drinking and it makes a massive difference to my ability to abstain if I don't eat. You won't put on weight if you lat off the booze.
clutter Good luck- I have my fingers crossed for you. best wishes sweetie.
Thanks again- just feeling like ive got too much time on my hands, to think, to dwell, to crave!!! ahhhh, have completely lost my appatite too, v unlike me 
at Gugg!! x
Welcome Jango Hang in there, it will get better bit by bit - just keep posting on here.
<whirls in dervishly following brisk one hour calorie busting walk>
Sing along ladies ..." Don't sop me now, I'm having such a good time..."
Welcome jango a few of us are on day 5 and its the dreaded Saturday night. Stay strong. Dinner is at mia's tonight
Welcome jango sounds like you have been doing lots to keep busy. Could you go & make big dinner to pass the next couple of hours by, then eat, tidy up, have some pudding
then this hopefully will help you beat off wicked wine witch for a 5th successful night!! Hope things not too stressful when dp comes home x
Doh just saw you last said that you have completely lost your appetite jango maybe making something nice may bring it back? (( ))
Hello everyone, i'm new here. I found this thread after drinking a bottle of wine last night and waking up this morning not feeling physically any worse for it. Mentally, however, I felt awful. So i googled giving up alcohol and here I am! Although i don't usually drink a bottle of wine in an evening, I do drink wine every night, usually 2 large glasses. Usually starting at 5pm. I really want to break this habit. I don't want to be dependent on wine. I want to be healthier and happier. I hate that my children see me drinking wine every day. So i'm sat here at 5pm ish and I'm not drinking wine. I'm going to take things 1 day at a time but I have to stop drinking daily.
Just done my shopping too Purple and didn't even consider going in the wine aisle. I wonder how long that will last
You sound more positive, well done. I'm like you, would never consider spirits unless I was already hammered on wine and had run out....Welcome Jango, know what it feels like when the lure is overwhelming. You just have to try and ride it out, minute by minute if necessary. Drink lots of water, eat something sweet, go for a walk, remind yourself constantly how crap you'll feel tomorrow morning if you drink. It can be done!
Mouse thank you for answering my question - I believe you're right, she has mentally separated us and it just feels downright weird when we're all together for too long. I'll do some subtle probing though because I'm intrigued as to why she feels this so strongly. She does still mention how awful if was towards the end of our marriage - me shouting and drinking too much - so maybe she's afraid that will happen again. I'm envious of you Mia and Purple that your DC still want to see their dads as part of the "family" but at least there's no unpleasantness in my set-up.
Well, I've had a day largely free of cravings and have noticed that alcohol hasn't been on my mind so much (usually I think about it CONSTANTLY) and I know I won't pick up now. Sounds like the endorphins are working Ma, I know if I miss my daily walk with the dog it makes me feel sluggish and under the weather although it can be hard to get out in the evenings so I much prefer going in the morning.
Well done purple
you can do it girl. Welcome stronger and jango
Thanks Soma
It's so nice when someone tells you they did the same alcohol related things as you - makes me feel less loony somehow, less alone. As for ExP and DC situation - I think ours will only work until ExP or I find another partner. ExP is still quite hung up on me and, given half a chance, would like to give it another go
so me finding someone else will probably change his attitude somewhat. And, no, there's no chance I would ever go back to him. Well done for avoiding the 'Poison Aisle' in the supermarket.
x
Hi Green Thank you for your words Lovely! x
Thanks Green
Had dinner with family and a nice glass of water! Kept busy by preparing veg for tomorrow's Sunday lunch.
clutter couple of other interview tips.... If you are worried about being nervous it sometimes helps to have a structure (3 or 4 typical steps) for answering questions e.g. Plan, Do, Review. So they ask a question about something and your mind goes a bit blank, and you fall back on your structure and say, well first I planned [how I was going to put out the fire / whatever is relevant], then I took action (the doing bit), then I *reviewed whether anything else needed to be done / anyone informed etc. By the time you start talking your nerves have gone back into the right place. Depending on the job / role the ones I find the most useful are: Plan, Do, Review; or Analyse; Discuss, Agree, Implement; or Act, Measure, Change i.e. take action, measure whether it is working, then take any corrective action.
It is often useful to be clear about a couple of your strengths (and to not feel bashful about saying them). I found it easiest to ask other people what my strengths were, or think back to what nice things your boos or colleagues have said about you - and remember the actual events. e.g. if they said you were organised then think of the situation where you were organised that they were praising you for.
You can also use the 'any questions' bit at the end to add in something really vital that you may have forgotten to ask earlier, and give them the stunning bit of additional information that might just clinch the job for you.
SUPER-Ma you are sounding great - I can see your fire and enthusiasm glowing from here 
Ahhhhhh he s just arrived home, now he s popped back out to get his wine!! I got to sit there while he guzzles it down.: ((
Thanks venus that's really helpful, really like the Plan, Do, Review, like having things structured & clear! Starting to feel really nervous, don't know if it's worse cause I've been off work for 2 weeks so double whammy! Like your advice about strengths, what sort of thing do you think is good to say as weakness, obviously it's personal but don't want to say something that then they think "oh, right don't want you then!'
hope everyone managing to beat ww tonight
Jango -welcome.
Nope, you don't have to 'sit there whilst he guzzles it down'.
Go have a candle lit bath. Go to do something. Ignore him and get a soft drink............. Ignore the booze. Even though you want to drink. Could you just try?
Or, join him. It's up to you. No-one is saying that you have to stop drinking tonight and you came here because you wanted to stop the cycle sweetheart, but there's no quick fix to this.
He can't make you do anything. I get a very un-nerving feeling about your relationship with him and that's only from a few posts.... 
Are you okay?
Talk to us. xx
Poor you, Jango.
Can you disappear and have a bath or read/watch TV in your bedroom?
x post Mouse! x
Thinking of you Jango is there somewhere you can go to be away from dp, or just put a film on & ignore him and keep checking in? ((( )))
Hi,
Phew- had big,big,big wine cravings here but I coped (badly and only just) but i have. I'm ok now. Usually I cave in. Off to tuck ds up in bed without breathing wine fumes all over him.
sometimes he asks what I'm drinking and I hide the glass behind my back.Trying hard to be a better mum but the wine cravings are hard.
Well actually the ww can fuck right off now. Anyone want me to give her a kick?
purple the botanics are gorgeous- enjoy.
Hi all,
Hello makeme Welcome to the bus
.
I've been a bit of an intermittent poster of late, for various reasons, but had a very bloody day today, and have given myself some time!!!
I'm still trying to digest the loads of c**p that my tutor related about my course today!
Think I am in a fraudulent and malpractice situation, b**dy hell 2 and a half years work seems like going down the drain!
Aaaaaargh!!!
Ma you wonder, send over some of what you're on!!!
Mrsmousie love, as always.
Can I come back more often next week? 
Xxxxxxxxxxxx
What's happened thurso?
P.s DH still being a bit of a bugger (not literally tho, Ma!!)
I wish I was on a desert island!!
Oh well, on to read my book, anyone read "the slap", I saw the series, but the book is very different!
Xxx
I have my dh sitting here drinking his real ales from xmas, but have just been swimming and feel good so am going to go upstairs with Smudgie and read my kindle (again). It's annoying when they do that I know but they'll feel rubbish tomorrow not us - hopefully.
Clutter - great post from the lovely venus!! I'd forgotten the strengths and weaknesses bit as I always hated being asked that one! 
Soma - I do think that you should try to unravel the real reason. But I also think that she's still bruised after the fighting which is really bloody hard on you to hear sweets,
, but it happened. She has to process that. Two people who she loves and who love her unconditionally, are no longer together.
Life as she knew it became no more one day, then the fall out and the moving on/moving in.... she's tough, she's got you written all over her which is a huge credit to you darling but also she has seen what drinking does to you and is most likely scared that her father separating from his partner/wife means more fights between the two of you which in turn = more drinking and drunk mum.
She's seen her DF with another woman, part of another family too which is hard. My DD is the same. Her sperm donor has put his new family before her for a number of years.... she doesn't give a shite. He's a twat and she accepts that.
All you can do is reassure her that you are not that person anymore. YOU ARE NOT!! You have to keep the communication lines open and talk. Talk about anything. Everything. Talk. You know her, you know that when she's quiet, she's upset. She could be my DD in lots of ways.......
My DD witnessed my abuse first hand. The hitting, the screaming, the throwing me out in the night with nothing more than knickers on. She was stood at the foot of the stairs.
It's taken her YEARS to trust DH even a tiny amount. We've been together almost 8 years. She'll never fully trust that he won't hurt me. And that breaks my heart because I put her in that position with my XP.
Just keep things light and open. Movie? Girls night in and maybe a film based around family? I don't know. I'm not really one for relationship advice but I want you to know that I'm here for you if you want to talk about DD, given that they are similar in age.
Big mwahs xxxxx
gugg I had a meeting with my tutor today, and she has had sanctions imposed on her by the awarding body. Basically means that her practice is unsafe!
Thank goodness I sat in on it with another Head, who can confirm what she said!
I am very lucky in that my job doesn't depend on getting this qualification at a certain time, but others do!, so am very p***ed.
Tutor has suggested fraudulent practice, in the form of falsifying documents! What!!!!!
Sorry for being me, me, but you are saving me tonight.
Xxxxxxxx
Gugg - we can all relate to that. Don;t beat yourself up, it;s early days and you will get there of you want to my lovely....... big hugs xx
Thurso!!!!!!!!!!!!!!!!!
Mwah and squidge in that order. Sorry life is a bit shite right now xxx
Holly - great mindset! I'm loving it!
xx
Right, I'm outta here for the night. Dinner is ready, Nemo is ready for bed and DD has a friend over. It's movie night too.
Stay strong Brave Babes, lots of love to you all. Keep going, a tiny moment at a tiny time.
YOU CAN DO THIS, if you want to xxx
Night all. xx
P***ed off. Not actually p**ssed!!!!!
That's why I came here!!!!
stronger welcome. The bus is very busy right now so don't worry if you don't get name checked. This is a good place to be.
So many people to respond to - hang in there those of you fighting the witch tonight.
I am knackered tonight so treating myself to a glass of wine.......no, not really. Having a Cobra alcohol free beer to celebrate the end of day 5.
Thurso wtf with the tutor? That all sounds well dodgy. Hope you can sort it out after all your hard work.
Give DH a knee in the nuts.
Ma don't do that to me, I thought you'd left me alone in the mist!
mouse enjoy your movie.
thurso that sounds like a nightmare - do you have to wait now for a replacement tutor (sorry I don't know what course you are doing!)
Would only encourage him Ma 
I wouldn't do that green
Do you think the mist will clear a little soon and the road will start to level off?
Thurso I feel your pain. I am very lucky in that its time of the month so I can stretch that out for a good week! (God knows what the newbies are making of this conversation)
Hi I'm on the vimto tonight. Why does life decide to become evermore stressful when I decide to ban the booze lol
Mouse your DD has a wonderful, compassionate, intelligent mum who had a shite time (I can't bear to think of you being thrown outside in your underwear
) and I hear everything you say. My DD is a complex child and questions everything but has, I believe, a good head on her shoulders. As you say, keeping communication open is very important.
Purple, we're probably all a bit loony and I for one feel a little flawed but by god we're full of life and passion AND compassion. Let's just try and smile when we remember some of the things we've done when drinking and not be too hard on ourselves. The only thing that matters now is that we've woken up and aren't afraid to face up to what our lives might become if we don't get a grip.
Still not drinking - still have my sights set on a sober Jan.
Sickness in the house. I've had a strong day but I think I'm coming down with it now.
We'll be ok though. I can't believe how much energy and mental strength is available to me when I am not hungover. I totally relate to the mindset of everything seeming unbearably arduous and boring unless you are drunk. but I also think that if you are hungover then that is partly why it is so difficult and so hard to do without a drink.
But the "boring" part is important too. i am pretty sure boredom has a lot to do with over drinking. So much is so so so so so dull. I feel physically ill sometimes that there is ALWAYS more laundry to do; always some drying somewhere needing to be put away; NEVER do you get a day without LAUNDRY squatting on it. Like Larkin's toad.
Must think about ways to bring interest into life over the next few weeks as the novelty of sobriety wears off.
My big girl is so grown up. She helped me put away the Christmas decorations today and she was actually a real help. I love love love her.
Good night everyone, I've found this board really helpful- just reading everyone's encouragement for each other is so motivating. There's a few phrases to learn tho- wine witch?!
I know I'm going on a bit - but have put a couple of snaps of Smudge the Podge on my profile
he's getting a bit twitchy at the moment - think it's because it's night time
he can't settle and is miawing a bit...
Mouse That's shocking! So glad you had the courage to get out of it. You are such a loving, giving person that I'm totally sure, with your help, she'll be fine. Sending you a hug for your past pain.
Soma I have to say that whilst I'm pretty ashamed of lots of stupid things I've done whilst on the wine, there are the occasional things that have made me laugh. 
Had my delicious stir fry, am going to treat myself to another relaxing bath before an early night. Since the corner shop is shut and I won't be going out (now that I have my PJ's on
) I have beaten the wine witch for today.
Feeling much better, just a little tired.
So looking forward to seeing my DC tomorrow now and I'm really pleased to get an unexpected extra day with them. Have plotted the journey for tomorrows visit. I'll use the Park And Ride. The DC will love that! They're always asking if we can go on the bus! (We never do) Funny lot.
Going to log off now and go and have a soak. Good night and love and strength to everyone and thanks, again. xxx
You too! And me too wolfe
Xxx
Welcome new babes
mouse Ta love- early days of sobriety for me. Like the sound of that, could do with it being a little easier though. I want to go to a meeting on monday and I reminded myself that if I drank I would have to 'fess up. I'm such a coward that that kept me straight.
thurso you must feel stabby,bet you've worked really hard. Write down and keep a copy of any dodgy info the tutor hands out. It's not right that your hard work should be affected by the tutor's poor teaching.
makeme the board is great, read back over a few hundred threads. The wine witch is the creature who shows up in the evening and sticks her icy fingers into you. She wants you to drink. We want to kick her icy ass.
curry easy, take out the Larkin poetry and put the laundry down 
holly I've just been and had a look at Smudgie's photos, hope you don't mind. What a lovely, handsome boy he is. Kind of envy you going off to bed with him and your kindle. My little cat isn't allowed upstairs because she prances about maiowing at 4 in the flipping morning.
well it's our first night with him so he'll probab;y drive us mad all night. Still, we want him to feel safe. Oh, it feels so nice to be tired properly on a saturday night!!
thurso aaahh that must be so frustrating!
day 1. yes, I can control it usually, but it takes a lot of effort. and my body needs a break after Christmas and New year.
Day 5 WIN!! Been out all day with the boys for a birthday treat. The restaurant was a bit of temptation, but had a lovely soft drink instead.
Bootcamp - no weight loss Ma, sorry, I think I've been eating more to compensate for the lack of booze :-( I'll try to do better this week.
Lots going on today! Thurso, so sorry about your course, it all sounds very dodgy & like you're only getting half the story. Are they making you redo work?
Purple - Glad to hear you've felt a bit better today xxx
Hello to all our new people too :-)
Morning brave babes, woke up with ds with no hangover on a Sunday which feels great, altho if he could sleep past half 6 sure I would feel better! thurso what an awful situation, is there no way another tutor could look over everyone's work & salvage the situation someway? purple well done for beating wicked ww, hope you had a nice relaxing evening & have a lovely day with your dc today
MA well done in sobriety & boot camp, I've not weighed in yet but feel I've not been so good as overcompensating for not drinking & still being in hols, starting for proper tomorrow. holly had a wee sneaky peak at Smudge, he looks a gorgeous boy, hope first night went well.
mouse hope things continue improve for you & all in the mouse house. I can totally relate to where you are coming from with exp. I was in very similar destructive relationship before having my dd & then this continued once she was born. Was I had her something snapped & I left exp when dd was 1, so so glad, can't begin to think how awful our lives would be had we stayed. Now tho my dd (13) seems to think her df is great & me & my dh have to impose rules, curfews etc so we come across as the bad ones at times. So hard at times.
Hope all babes managed ok last night either beating the ww or whatever is right for them.
Arghh have complete dread for work tomorrow & interview at 8:30! 
ohclutter preparation is the key, the more you have prepared the more confident you will feel in answering any questions put to you. It's good that you have it first thing to get it out of the way for the day, good luck.
Well done koti yes re bootcamp - I've put on half a pound _ stuffing myself with chocolate and nuts all week. Have been full of cold and sinusitis and feeling truly dreadful, have been eating through it - as soon as I'm well I will be living on soup and the 30 day shred!
So glad you had a lovely birthday treat Koti. Hope you have a lovely day today
xx
Clutter sorry to hear of your past struggles. I understand what you mean about having to be 'the bad' guys. Me too. ExP lets them eat loads of sweets (yet it's me that has to take them to the dentist!), lets them stay up late and swerves the responsibility of getting them to do homework. Deep sigh. But I'd rather have them for 90% of the time and have the extra work at being The Big Stick. Time will judge. Kids work these things out for themselves in the end. 
Green Try not to worry about your eating whilst you are ill Lovely. It's more important to feed yourself and get better. If you are feeling dreadful you need to be nice to yourself. 
Well, I had a horrendous night. Firstly couldn't get to sleep, despite taking Night Nurse, I was still looking at the clock at about 2pm, and then only 'napped' on and off all night. Whilst napping, I had the worst sort of dreams. At one point I was dreaming that there was a man standing over me on my bed! Woke up feeling really scared. I often (whether drinking or not) get really vivid dreams so not worried that I was hallucinating because as soon as I was properly awake I knew it was just a dream. Plus, got the most awful 'sweats', they are disgusting! Still, tonight should be better. Will get some Kalms or something. I've decided to switch days around and use today to get Christmas decs away and all school stuff sorted and take DC out tomorrow. I'm too tired today to enjoy a day out properly and I don't want to spoil the outing by being grumpy and shouty.
Well, DC have just arrived home. I got the biggest cuddles. Bit sad as the arrangement had been that I was supposed to be having a birthday meal on Tuesday with DC (and ExP) but not now apparently.
On the up-side, I think it's because DD has badgered ExP into buying my an iPod Classic for my birthday and now he's broke!! Still, didn't really want to be sitting on my own on my special day <pouts like small child> Managed to give him back the whiskey, though! 
Ho hum. Off to organise last minute homework (DD), present putting away (DSs) and clearing the last of Christmas away 'til next year.
Happy Sunday to everyone! xxxxxxx
only day 2 and already I'm wavering.
we appear to be living in a bug-infested house. DDs bedroom crawling with tiny critters. I know alcohol won't help, but it would help take my mind off it for a bit...for anyone interested in the awful details I started a thread in childrens health.
woken up at the crack of dawn (well, 8am
) on a sunday by a hysterical DD...
I was only thinking about you v. the bugs yesterday. I thought they must have cleared up as you hadn't posted anything. Poor DD! Poor you! xxx
purple not sleeping is awful isn't it? I also have the dream about someone in my room. I think it's worse after drinking.
sometimes I wake up screaming my head off, it terrifies poor DH!
well done for getting rid of the whiskey
Oh dear, sorry to hear that Joey! Sounds bloody awful! Permethrin based flea & insect spray kills most things so if you can get hold of something like NUVAN Staykill you might be able to sort it out. Are you going to call pest control?
Purple - mucho creepy dreams! Thank you for my birthday message :-) It's very odd in our house, son 1 is born on H's birthday, son 2 is born an hour and a half before my birthday.
greeneyed - I will be joining you with the extra efforts on the eating front. The cravings were easier yesterday & I woke up after an 8 hour kip thinking "wow, this in nice, this is how normal people wake up".
oops, cross post making me look exceedingly smug about my good kip, so sorry guys 
joey you keep talking about controlled drinking but recently your posts sound more like you are drinking more often than you really want to. So if you don't want to drink today can you take it right back to basics, my lovely?
Make that decision. Don't think about next week, tomorrow or even this evening. In fact, don't think about it at all. As soon as that voice goes in your ear, bat it straight out again. Stick your fingers in your ear and go la la la if you have to
(I have done that before, believe me).
If you are ever going to drink again, you can make that decision later, or another day. Just stay with the moment and the cravings will pass.
Remember, drinking never really makes us feel better, it just makes us better are coming up with creative 'reasons' to excuse it x
Thurso I read that book The Slap and I thought it put me right of Australians (or at least suburban Australia). It's not like they portray it in those Home or Away property programmes. I didn't really like any of the characters.
Well done all those who got through Saturday night, the weekend is nearly behind us.
< passes round halos for polishing >
Today is 'See the Results Sunday' - how do you feel about drinking/not drinking. Any impact on physical and/or mental health yet? It's time to take stock of the week and decide what to do differently (or the same) next week.
Thank you Faire (our motivational bus fairy)
results this week:
large welt on inner lip from chewing it whilst craving shitty wine.
2 good sleeps
1 pound weight gain
happy kids because I've been playing with them
happy H, can see I'm making an effort and has (mostly) forgiven me for xmas night,
More positive, less depressed me.
Hope you don't mind me posting it, I like to look back for a reminder when things get tough, as I know they will do.
faire yeah I was going to do dry January, but you're right about coming up with creative 'reasons' !
DD must be feeling more stressed about the bugs than me, but nobody suggests a 10 year old deals with stress by having a drink!
Morning, tis me, Mouse
Sorry to read that some of the Babes have germ or critter infested houses and children!
Holly - how was Smudge? I love kittens, they are so cute. If they stayed kittens, I'd be grand. I don't do cats
<says she as she watches Mabel, our cat walking across the garden fence>
She's an outdoor cat, love it in the country as she has 'fresh meat' on tap
. Poor wee mices.
Clutter - I posted under a different name last year in the We Believe You MN rape campaign and was even interviewed by The Independent. I wanted to tell part of my story to show others out there that you CAN survive what life throws at you, if you get out in time. By that, I mean get out when you know that if you don't, you might not.
I will feel guilty for putting a very young DD through all of that for the rest of my life. I can;t take any of those memories or vi







