Fairly recently came to the conclusion that the relationship I thought we had isn't seen the same way by DH -I think he is much more relaxed about his interactions with the opposite sex, without thinking how I may view things (that's a whole previous thread)...He had previous form early in our relationship, but things have been pretty good since for the most part. However, I must be hitting a midlife crisis or something, because since the latest situation I have been full on wanting to know where he's been, with whom, etc. and its driving me insane.
Without wanting to go into details, I've read a lot of psychology based stuff on this and it seems like CBT is the way to go in order to get myself back on track. I don't have the time or money to go see someone regularly, so does anyone have experience of online/book resources which have proved useful? I would be very interested to hear from anyone who has used CBT in a similar situation, whether successfully or not. Thanks!
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Relationships
Anyone had experience of CBT or similar for morbid jealousy?
prioritymail · 19/08/2016 00:39
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