Oh. Just writing the title has made me realise I should be. But it feels very difficult at the moment.
I am sorry - this is going to be a bit long to give the backstory.
Am mid 40s. Had therapy last year to deal with some stuff. Anxiety mostly. Some self esteem stuff. Am coming through the other side. (Therapy stopped but using the tools I gained, plus some other reading eg Inner Child book).
A lot of the stuff for me boils down to my parents. Mother was had a very, very short fuse - particularly wrt my sister. Many an afternoon after school (before Dad got home) would see a major shouting match, often with my mum then hitting (sometimes quite viciously) my sister. I was rarely shouted at as a) I was the golden child and b) I learned to be a people pleaser -I would do pretty much anything to stop my mum's rage - and in fact anything to try and prevent it/her turning on my sister. I grew up in a sometimes very fearful/anxious state. Ergo some all of my issues. Therapy has helped me deal with this to a large degree.
My mum and dad's relationship also is quite argumentative/shouty. They have been married over 50 years and have just got set patterns of behaviour. Dad, is not shouty though he will stand his ground. Quite often just ignores any bickering/short fuse stuff from mum and it blows over. This ignoring can sometimes turn mum from slightly argumentative to clenched fists, barely suppressed fury. It is horrible. It reminds me of the build up to the attacks on my sister - although it does not get to that anymore. But no longer living in that atmosphere I now hate being around it. (DH and I discuss things like normal people. The odd raised voice but nothing like the red-faced rage mum has).
I understand why my mum is like she is. She had a crap emotionally abusive mother and her dad physically abused her mum until they divorced. Mum has very low self esteem, is very judgemental (like her mother - though god I sound it too at the moment) and probably emotionally just a child still.
We saw them a few weeks back. There was a incident when Mum did the rage thing (suppressed - but still clenched fist, red in the face). Have not seen this from her since the therapy finished. I felt horrible. (Christ she probably feels pretty shitty at the time too.) But it feels a bit like it has haunted me ever since. Keep getting flashbacks to how she looked. And what that would mean if I had still be a kid (impending fury/attack on sister). Kind of have shaken it off a bit.
But then we saw them yesterday as well. No rages from mum. All in all was a lovely, pleasant lunch with no issues. But I felt very detached and could not bring myself to emotionally engage with my mother. At one point though I looked over at her and she was sat at the dining room table on her own and I felt so sorry for her.
What my mother needs is to have lots of praise, and self-esteem building stuff. To be hugged as she probably wasn't as child. To feel cared for and appreciated. Dad is the most undemonstrative man you will ever meet. His actions show he cares for her (in his way) but he would never, ever, ever say anything positive or complimentary.
Anyway, the point to my post (sorry ). My mum needs a little girl cuddle and to be told she is great. Big huge spadefuls of it. But I don't want to do it. I don't. And I feel crap about it (crying as I type). I am not feeling particularly kindly towards her at the moment - more a bit numb after the behaviour a few weeks back. I want to detach a bit not get closer. But I just saw in her yesterday the little girl inside her just crying out for some affection.
i should be kind to her shouldn't I? Fuck, just suck it up and maybe try and give her some of that affection/validation she has needed had for 72 years. How do I do? Please can anyone advise or help me help her?
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Relationships
Should I be kind to my mother?
NobodyNoseWhatMyNoseNose · 07/03/2016 13:49
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