Get an Owl (or two)
Unless your inverter has facilities for wifi link or data download, or a remote sensor, you can get an Owl (model 160 with USB connector). You put a sensor on one of the wires into your electricity meter, and it will tell you what current is going to the grid. It sends it wirelessly to a small display which you can carry around or plug into your PC. It has a memory which holds (I think) about a month of data if it is unplugged from your PC and unable to upload it. Your PC can display data from each Owl by the year, month, day or minute. If your inverter can be networked, do that.
If you have a second such Owl, you can put its sensor on one of the wires from your inverter (if it is wired in singles). If you keep an eye on them you will soon learn by looking out of the window what "generating 3kW" looks like, and you will learn the points in your dishwasher and washer cycles when they are heating the water, and drawing 2kW or so. Your tumble drier probably uses 2kW all the time it is heating.
Sadly an Owl on the meter can't tell whether the current is coming in or going out, but you will learn to recognise the patterns. There are devices that can, but I have not yet seen them cheap and widespread.
If you can schedule your washing and drying for sunny periods, you will notice the saving. A drier uses about 30p of electricity per hour. An oven night cost about 12p an hour on average (it is more expensive while warming up from cold).
You can get used Owls for a few pounds on ebay. The other models do not have USB connectors.
www.ebay.co.uk/sch/i.html?_from=R40%7CR40&_udlo&LH_PrefLoc=1&_sop=10&_sacat=0&_mPrRngCbx=1&_udhi=12&_nkw=owl+usb+monitor+-connect&_trksid=m194&ssPageName=STRK:MEFSRCHX:SRCH
You can also get devices such as Immersun which divert excess generated current to a heating device such as a convector heater or an immersion heater; but I have calculated that the payback on these is very poor, so don't buy one. They can't be used with e.g. a washer or drier because they cut the voltage back when the sun goes in.