DD has always had a propensity to chub, as a baby I kept getting told not to worry, she would lose it when she started walking - as it happened, she didn't lose it until she started nursery - but so far any major weight gain has always been prior to a growth spurt, so just about the time I'm thinking I need to do something she's suddenly shot up and become skinny again.
However, she's now nearly 10 and especially over Christmas she has piled on the weight. Her arms are fairly skinny, her legs are sturdy but not wobbly, but she has a big tummy and rolls of fat when she sits down. Last night we were playing Just Dance (my subtle attempt to get her to exercise) and I noticed when she took her vest off afterwards she had back fat - this is not puppy fat, she is overweight! She can't fit into her 9-10 jeans anymore as she can't do the button up. Obviously I can buy her jeggings and leggings in the short term, but this is not healthy and I want to reverse the situation as soon as possible.
I'm really worried about her and fear she is taking after DH - he is a big bloke and doesn't seem to have an 'off' button when eating - he used to play football and rugby so kept the weight off, but now he's older he's stopped the sport and really expanded. I cook healthy dinners and give her smaller portions, she doesn't drink juice or fizz, she doesn't really like fruit that much but doesn't snack - however, having said that, I can't buy biscuits or treats as they will literally go in one night - DH will gobble them all up and share them out with DD (and me, to be fair, I'm guilty of biscuit creep).
She's now developing boobs and is very self-conscious about them. I don't want to say anything about the weight or give her a complex, but how can I help her lose this fat? It is actual wobbly fat, not just stockiness.
She swims and trampolines once a week and plays netball with the school, but is otherwise fairly sedentary.
What else can I do? Help please, oh wise MNers!! :)
Will exercise alone do it?
Please or to access all these features
Please
or
to access all these features
Parenting a preteen can be a minefield. Find support here.
Preteens
Overweight DD (10)
11 replies
Lovecat · 16/01/2015 12:31
OP posts:
Quitethewoodsman ·
18/01/2015 15:42
This reply has been deleted
Message withdrawn at poster's request.
Please create an account
To comment on this thread you need to create a Mumsnet account.