Hi, my daughter is nearly 9 but has already started puberty. She's become far more emotional recently and has real strops on a regular basis. She also has special needs and it's really hard to explain all this too her. I'm wondering if any particular nutrients or herbal teas etc, might help during this phase, to calm her hormones a bit, or just to make her feel a bit happier? Thanks.
Hi mummyloveslucy difficult times. I am not an expert but my daughter who is now 21 went through premature puberty. I would recommend Jan deFries child essence. Should be available in most health food stores . Jan deFries is a renowned homeopath. I found his child essence worked a treat. You could also try vitamin b complex to help soothe any mood swings. If bot keen on supplements you could look at foods rich in vitamin b