I haven't had anyone say anything about my diet during this pregnancy (twins) so have just been eating what I feel like, but trying to get my 5-a-day and trying to get as much iron in there. But I have recently been reading Elizabeth Noble's book and she recommends upping protein intake to 130-150g per day, which for me a nearly vegetarian is a massive amount and I am nowhere near getting enough, in fact to eat as much as she says makes me feel stuffed and bloated just thinking about it.
I am worried that this is standard as all the US websites/books seem to advise similar diet changes. Whereas I really did think you should just listen to your body whilst trying to be healthy - noone mentioned anything.
What were other people in the UK told, if anything? I don't feel I have gained the right amount of weight either - according to the books as at 18 weeks I have only gained a stone, but I think that might just be the websites/books making me worried unnecessarily.
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Pregnancy
What were you advised to eat when pregnant with twins?
10 replies
e3chick · 08/08/2009 17:24
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londonlottie ·
08/08/2009 20:42
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08/08/2009 22:17
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09/08/2009 10:33
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09/08/2009 10:35
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