Can Sleep for Bad Thoughts?

[hollygiz1]

I am currently 11 weeks pregnant and at the beginning I was straight to sleep as was really tired, when I get in bed but now I just lay there thinking bad thoughts about things from my past which Id forgot which are keeping me awake which are then followed by weird nightmares, I am starting to dread going to bed as I cant seem to control what im thinking, some things I do even know if happened and im just making up in my head, is this normal? and have you any suggestions?

[didsnbump]

I dont know if its normal or not, weird nightmares are def something u experience when pregnant, but i didnt get them till later on in pregnancy. Its prob just u brain doing overtime with the hormones and excitment/fear of what lies ahead!

My suggestion to try and help u relax and get to sleep would be Lavender oil. Put a few drops on your pillow at night.

Good luck.