I've been trying to do pelvic floor excersies and every book I read tells me how important they are! I don't think I am doing it right though as my stomach clenches when I do it (can't seem to do it without clenching my tummy muscles) and then I get tummy ache, which can't be right...Any ideas?
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Pregnancy
Pelvic floor excerises
4 replies
kittypower · 07/03/2007 11:51
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