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Pregnancy

pregnancy yoga youtube

0 replies

cloudlessskies · 06/11/2016 13:31

Hi ladies,
I've been doing no exercise apart from a bit of walking and now I have tension in my back, shoulders and a bit of cramping in my calves (I'm 21 weeks) A few friends have suggested pregnancy yoga, so do you have any recommendations for clips on youtube?
Thought, I'd try this first and then look to book a class to actually make me do it!
Thanks