When I sneeze I pee.... even if I have just been to the toilet!!

[Nikki2ol6]

I'm 31 weeks and I have a cold and when I sneeze I pee myself a little!! Even if I have just been to the toilet. It's almost like when I sneeze it allowed some special muscle down there to relax and allow pee out that would otherwise never make it out. I don't understand!! Does anyone else have this issue?

[Wonderflonium]

Yep, me too (29 weeks here).
I use the Squeezy app (www.squeezyapp.co.uk/) to train my pelvic floor muscles and it has been going well.

[QueenOfTheNaps]

Treat yourself to a yoni egg (amazon).
It will change your life!

[QueenOfTheNaps]

Oops sorry, should've read your full post. Didn't realise you're pg so maybe it's not for the best... but after? Oh yes, yoni egg!

[adagio]

pray you don't develop a cough too (I did, I had to resort to Tena lady )

Welcome to being pregnant, and FGS do your pelvic floor exercises before and after

If its any consolation I was fine again as soon as the baby came out.

[DoubleCarrick]

I'm 30 weeks and have had this for about 2 weeks now i've been doing my pelvic floor exercises so am not worried