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Pregnancy

do these vitamins contain enough Vit D?

3 replies

justonesherryformedicinalpurpo · 28/04/2016 20:00

I usually take pregnacare. I'm in my final trimester now and have been meaning to buy some Vitamin D tablets to take instead for a while now!

I have found some which contain 1000IU.

Is this enough? We need 10mg. I think it's enough, perhaps more than 10mg which I hope is okay?

Any help most appreciated. Thank you

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smellsofelderberries · 28/04/2016 20:08

I have the same ones, I'm pretty sure they're 25mg.

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justonesherryformedicinalpurpo · 28/04/2016 20:12

Yes that sound right. Thank you

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Mslg · 28/04/2016 22:46

The recommended intake is 10 micrograms (0.01mg) of vit D in pregnancy, not 10mg.

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