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Anyone knowledgeable about supplements - omega 3?

(4 Posts)
BettyBi0 Fri 18-Mar-16 20:55:11

I'm looking for a high quality omega 3 supplement that is safe to take in pregnancy. I've taken the NHP ones before but just wondering if there is another pure brand out there that might be a bit more affordable

dottiek Fri 18-Mar-16 22:13:07

Hi

I used the Equazen Mumomega capsules. At the moment you can get them on Amazon for £8.95 for a months supply. No idea how much the NHP ones are so not sure if they are more affordable or not.

Hope this helps

PenguinWatch Fri 18-Mar-16 23:39:35

I get mine from Healthspan online

321zerobaby Fri 18-Mar-16 23:45:50

Lamberts Pure Fish Oil 1100mg, has 360mg of EPA and 240mg of DHA, which is pretty high from just one capsule.

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