Hi. I'm 13 weeks pregnant. I'm trying to sleep on my sides now instead of my back (how I would normally) as following advice from various people. I don't know if it's the sleeping on my side that is the whole cause but my hips hurt in the night when I'm in bed and it's waking me up frequently. Also during the day they hurt now too. The pain is in the side of my hips on each side. I've heard of ligaments loosening ready for the baby to be born. Does 13 weeks seem early for this? Any advice on helping with the hip pain? I like to do exercise and be active (and I like to be able to sleep!!!) so any advice on helping alleviate the pain would be appreciated. Thanks
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