I'm 23 weeks pregnant and started having pain in my coccyx at about 18 weeks I nipped that in the bud by using a wedge cushion on the advice of the physio and it's really helped. But I've not got pain in my middle back under bra strap area. It's killing me and definitely triggered by sitting ... I commute 2 hours each way 2 days per week and on those days it's awful. The physio recommended massage which I'm booked in for and my husband goes over it with a massage ball but I am struggling to get through the day. Has anyone got any experience or advice. Physio said it was an over sensitive muscle btw. I'm starting to get pain on the front now too about same height under bust area. Unsure if that's connected?
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