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Kefir and heartburn/indigestion

(3 Posts)
DearDinah Sat 07-Jun-14 07:58:04

I used to make this until the kefir grew soy h I couldn't keep up!
It's very good for you!

KeepOnPloddingOn Fri 06-Jun-14 21:15:41

I will try! Been using gaviscon but it makes me wanna vom. Ta!

Snowmonkey77 Fri 06-Jun-14 20:36:26

6 weeks pregnant and I seem to have constant heartburn and bloat. So I wandered into Planet Organic today for a mooch and bought some kefir drink. It is effervescent with good bacteria and a bit prickly on the tongue. It was instant relief! I could feel the fires going out down there almost immediately. I just wanted to share and wondered what you find is helpful? I am finding myself so thirsty all the time but I think the water is making my tummy hurt as well.

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