Hello, I am a trainee Birthlight pregnancy yoga teacher and I would like to offer free yoga classes to any mums to be post 14 weeks in the Bourne End, Marlow, Beaconsfield or Maidenhead areas of Bucks and Berkshire. I would also like to offer one on one lessons. Yoga is highly beneficial for mums to be on many levels, it can help reduce stress levels, introducing breathing techniques that can help with labour and relaxation, additionally it can help with flexibility, with particularly focus on those all important birthing muscles. Would love top here from you. Call Maria on 07887 535783 or send a text
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Pregnancy
Complimentary Brithlight Pre-natal Yoga classes
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MariaPerinatalYoga · 25/01/2013 14:48
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