Just keep swimming

[Papillon]

Finding Nemo the film and all the discovery acitivities (spiritual based) you can do with your kids.

ITS A PDF from spiritual parenting website.

Here is another link I found a month or so ago...
Dory the mentor etc . I was telling a MN about the affirmation: Just keep swimming. I use the little song Dory sings for my dd...adapted to ... Just keep breathing. Seems to work with her and she knows I mean ´relax´and let go of the current anxiety!