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Sleep meditation cd for DD age 6

6 replies

KatyS36 · 02/08/2016 22:03

Hello,

Can anyone recommend an age appropriate sleep meditation cd for DD age 6 (nearly 7)?

She has troubling settling at night, her mind is just to busy, and I was wondering if this might help her as I've used them successfully in the past.

I'd like it to be short, 10 to (max) 20 minutes, as we still lie down with her until she falls asleep.

thanks

Katy

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InsaneDame · 03/08/2016 12:52

I like the work this lady does, worth checking out this CD. Not sure why it's not available right now but it should be available for download on iTunes -

www.amazon.co.uk/gp/product/B01458WJWE/ref=as_li_tl?ie=UTF8&camp=1634&creative=6738&creativeASIN=B01458WJWE&linkCode=as2&tag=mumsnet&ascsubtag=mnforum-21

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DoItTooJulia · 03/08/2016 12:55

We use kristianne Kerr CDs. I'll try and find a link. They're really lively and soothing. They feature a worry tree where you can hang your worries-worked well for us!

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InsaneDame · 03/08/2016 12:57
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DoItTooJulia · 03/08/2016 12:57

Ah, I spelled her name wrong. It's Christianne. I think! Amazon link

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DoItTooJulia · 03/08/2016 12:57

And they're NOT lively, they're lovely!

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KatyS36 · 04/08/2016 12:58

Thanks very much for your suggestions, I'll look into both of these. Like the idea of the worry tree.

Katy

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