Sleep meditation cd for DD age 6

(7 Posts)
KatyS36 Tue 02-Aug-16 22:03:18

Hello,

Can anyone recommend an age appropriate sleep meditation cd for DD age 6 (nearly 7)?

She has troubling settling at night, her mind is just to busy, and I was wondering if this might help her as I've used them successfully in the past.

I'd like it to be short, 10 to (max) 20 minutes, as we still lie down with her until she falls asleep.

thanks

Katy

InsaneDame Wed 03-Aug-16 12:52:46

I like the work this lady does, worth checking out this CD. Not sure why it's not available right now but it should be available for download on iTunes -

www.amazon.co.uk/gp/product/B01458WJWE/ref=as_li_tl?ie=UTF8&camp=1634&creative=6738&creativeASIN=B01458WJWE&linkCode=as2&tag=wwwessexhypno-21

DoItTooJulia Wed 03-Aug-16 12:55:58

We use kristianne Kerr CDs. I'll try and find a link. They're really lively and soothing. They feature a worry tree where you can hang your worries-worked well for us!

InsaneDame Wed 03-Aug-16 12:57:08

Sorry, this link might be more useful -

www.amazon.co.uk/Gentle-Sleep-Relaxation-Children-Ockwell-Smith/dp/B014A0KFA0

DoItTooJulia Wed 03-Aug-16 12:57:22

Ah, I spelled her name wrong. It's Christianne. I think! Amazon link

DoItTooJulia Wed 03-Aug-16 12:57:52

And they're NOT lively, they're lovely!

KatyS36 Thu 04-Aug-16 12:58:18

Thanks very much for your suggestions, I'll look into both of these. Like the idea of the worry tree.

Katy

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