Squats challenge?!

(13 Posts)
mummysbigsmiles Fri 14-Mar-14 21:29:29

Any yummy mummies out there doing the 30 day squat challenge ?? smile

BoulevardOfBrokenSleep Fri 14-Mar-14 21:57:21

Doing the what now?

mummysbigsmiles Fri 14-Mar-14 22:33:57

30 days squat challenge. Doing squats for 30 days for a lil feel good pick me up.... I stRted tonight .... Was just wondered if anyone else had done it?grin

Bedsheets4knickers Sat 15-Mar-14 10:35:47

Is there a routine. ???

nldm1 Sat 15-Mar-14 13:46:00

I did it and am sticking to doing the max number every day now. I'm 5'1" and an athletic size 8 anyway so didn't notice a huge difference, but I've read that squats are better for your pelvic floor than kegels, so for that reason alone, it's worth it :-)

Bedsheets4knickers Sat 15-Mar-14 19:36:39

Ok I've just googled it, by day 30 your on 250 squats aday. Do these need to be done all in 1 go ?

BIWI Sat 15-Mar-14 19:37:17

Why have you posted this in parenting?!

Bedsheets4knickers Sat 15-Mar-14 19:55:25

I'm glad it was else i wouldn't of seen it grin

nldm1 Sat 15-Mar-14 20:13:44

I do mine while watching telly after the kids are down. Then they're almost absent minded and after, I really feel like I've earnt my lounge on the sofa! smile

mummysbigsmiles Sat 15-Mar-14 22:39:32

BIWI. - I just wanted to post it .... Seems as if everyone else is happy that it's in parenting! wink

NigellasDealer Sat 15-Mar-14 22:42:26

if i did 100 squats a day for a month, would I get a booty like Shakira?

mummysbigsmiles Sat 15-Mar-14 22:54:42

I had to start something I had no fitness routine at all. I can't wait to have a perky bootygrin

sesw Sat 15-Mar-14 22:57:14

Yes I am. 9 weeks post c section. On 75 now! It hurts my legs but combined with core muscle exercises I have hope it will work !

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