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Non Participants - what's your best tip for including your 5-a-day in family meals?

2 replies

olivia280177 · 28/01/2014 12:25

I grate carrot and courgette into homemade turkey burgers and serve with a homemade corn salsa.
Also I serve sweet potato instead of a normal potato.
The kids often have ice cream or yoghurt with some berries for a pudding.

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Geneticsbunny · 29/01/2014 14:07

We always have fruit mixed into breakfast ie. bananas and porridge. Often I buy frozen fruit as it is cheaper. A glass of fruit juice with lunch and then secret carrot grated into everything. Spag Bol with grated carrot is surprisingly good and it is a cheap way of making it stretch further.

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AnnMumsnet · 29/01/2014 19:47

Hi - think you meant to post your comments on the PruHealth thread here - I will copy and paste them across for you! Thanks

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