Hello
We lost our baby last weeks at 11 weeks.
It's still very early days, but I am trying to look ahead and would appreciate any tips on things people have done (or not done) that have helped in a positive way.
For example, I was thinking of having some holistic type treatment this week whilst I am off work (reflexology perhaps). It's probably too soon for anything like yoga but maybe in a week or two (normally exercise really helps me mentally). Planning a family holiday, getting a long overdue haircut, all spring to mind as possible nice distractions. I've bought a sewing machine (to make baby things but now it is still in its box as it arrived the day we got the bad news :( ) so perhaps I can try and learn to use it.
Does anyone have any other advice? Most advice says to "look after yourself" but other than making sure I am eating ok and trying to get some sleep I'm not sure what else to do. I guess I'm not good at sitting around too long as it just means I have more time to think sad thoughts. I am off work all week thankfully so I'd like to use the time wisely.
If all this is silly and I should just kick back then please tell me that too, as I said it's very early days and this is a roller coaster.
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Miscarriage/pregnancy loss
Any tips on positive things to do post mc
5 replies
bzzbee · 21/01/2013 09:44
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