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Miscarriage/pregnancy loss

Spontaneous tears - normal/mental/other?

15 replies

retroalba · 11/02/2011 23:06

Hi
This site and posting is new to me, please bear with me! This was my first pregnancy and I miscarried 3 weeks ago at 9 weeks. Having read posts from others offering various advice, I would love some too.
Even though I tried not to get too excited before 12 weeks, at 9 weeks I started bleeding, went in to get checked and I was gutted to see no heartbeat on the scan, and be told that it hadn't grown past 6 weeks.
I thought that physically, to mc would be like a heavy period, but I couldn't have been more wrong. After passing large clots for a few days, I had labour-like pains, excrutiating agony and my husband had to take me into A&E. Complications had resulted in me being unable to pass the pregnancy sac as the neck of the womb was too tight, so I had the horror of removal of it by the doctor (who was excellent) with tweezer-type instruments. After this, it was back home and 'normal' passing of the remainder of the placenta for 6 heavy days and 2.5 weeks total.
I am back at work now 3 weeks on, and thought I would be back to 'normal'. Instead I keep crying for no reason (tears whilst walking to check-in at airport today was a random example), just want to hide away, feel I am walking with head held down constantly, putting on a show for everyone.
My husband is struggling to get it (I have no good new reason for 'why are you crying') and it is pushing us apart, to the point that he is unsure if the relationship is sustainable - we have been on shaky ground before and the pregnancy experience was not great as I was not my 'normal self' throughout.... this is not great on top of it all. Sad
I suppose I want to know if others have experienced the tears / sudden moments of despair like this, is this 'normal'?? I am usually so pragmatic about things and I was aware mc was a risk, so why is it so, so sore? Is there any advice, things I can do, read, try, anything to reduce the sadness?
This is probably too long a rant, if you are still awake after reading, looking forward to getting your help!

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GwendolineMaryLacey · 11/02/2011 23:22

You poor thing, I'm so sorry to hear what you've been through. To answer your question, in my experience absolutely yes it's normal. I also miscarried 3 weeks ago at 11 weeks. I've had rows with DH who just kept saying he didn't know why I was pissed off/upset/had the hump etc. He really just didn't seem to connect the way I was behaving with the fact that one minute I'm 11 weeks or so I thought and the next minute, gone.

It all blew up and he finally realised that it wasn't done and dusted for me in the same way as it was for him. Family, a selected few work colleagues who knew, all sympathetic at first but now have forgotten all about it and I swear they look at me like Hmm, like I'm milking it or something. I daren't be upset in front of anyone else because they truly think I should be over it by now. Doesn't stop the tears coming but I have to make sure I'm out of sight first.

The best thing I have found is talking to people here. They know how you're feeling and don't get sick of you wanting to talk. I haven't found that in real life, quite the opposite. So rant away on here xx

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retroalba · 11/02/2011 23:30

Thanks for the advice - so nice to hear that both myself and husband are normal. And I am sorry that you have also had a loss too; it really is true that only when you experience it you can empathise, shame we have to go through it to get it though, isn't it?
I know what you mean, people forget very quickly. My boss asked me for my monthly report the second day I was back - and he knew about the miscarriage!
I will take your advice and keep on here, and rant on. I hope you start to feel nicer soon. x

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Fumblina · 11/02/2011 23:31

Retroalba I'm so so sorry you are going through this.

The way you are feeling is completely normal and should be expected by you and those around you. Not only are your hormones likely to be still haywire, but you are grieving. You certainly had time to start getting you head around the fact of being pregnant, then all of a sudden it feels like that bright future full of possibilities is taken from you. And to top it all off there the horrible way it ended for you.

I don't really have much advice for you except to take your time and be kind to yourself.

It will get easier in time I promise.

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milkyway2007 · 11/02/2011 23:40

I agree with gwendoline people on here are always willing to talk and to listen to your rant because we have all been through it. If it means writing an essay, then so be it. There will always be someone who will read your story and have some advice

I had a hard time with my husband this week too - he has the flu, and I have been nursing him since I had my miscarriage last week. We had a massive row, and I think he understands how hurt I am now. He is a gentle and happy guy, but him being positive all the time makes me feel like I keep letting him down. This is my fourth mc :(

I have spontaneous tears, mostly when I see my daughter playing by herself or picking up her dolly and talking to it...I feel so helpless that I cant give her a brother or sister...and I know she would make a brilliant big sister.

What has happened to you is horrible, and you deserve to cry about it for as long as you feel. I know its hard during work, but crying is the best way forward.
I hope you get through this terrible time - big hugs xx

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jenbe · 12/02/2011 21:45

retroalba so sorry you're going through this and totally understand how you're feeling. i had MC at 11 wks and had the same problems with lack of understanding from DP. My advice would be to find some way you can talk about it together, hopefully without getting too upset. I didn't do this with DP and ended up feeling resentful cos I hadn't told him how I felt. It is hard for others to understand how you feel so you have to spell it out.
MC affects you on lots of levels, your hormones will have changed and that affects your psycological state, as well as all the emotional stuff around losing the pregnancy.
Be really kind to yourself, but beware of getting a puppy - that's what I did, and puppy grew into an enormous hound!! Grin

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pecka33 · 12/02/2011 22:16

hi there, i can kindof relate, i also had a miscarriage with my first baby, started spotting in my 13week, a few days prior to my scan, then found out at scan that baby had died at 8 weeks, i went on to miscarry a week later, it was horrendous!!! I was in agony, like labour.
My mmc happened in sept and yes im alot better than i was but i still find it hard, i cry for no reason out of the blue at none pg related things too????
I think its all part of the grieving process, yes it got easier but for me the hardest part is yet to come, my due date which is ever looming closer, march 21st....
For me talking to like minded people on mn has really helped, and i get lots of support, its not easy but its defo gettting easier, the first month after the mmc was terrible, grief consumed me!!! Now im alot stronger and i know one day i will be someones mommy, no matter what.

So sorry for your loss, your not alone, use use to support you through this difficult point in your life. X

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pecka33 · 12/02/2011 22:21

wanted to say also me and dh also really are struggling, at first to deal with the mmc now with the disappointment month after month when we dont conceive when everyone around us is falling pregnant so easily!!!

Today we found out yet another friend is pg, so tomorrow we are going to get some vitamin advice from our chemist and look at getting ourselves in better shape!!!

He still thinks bonking everyday will solve the problem, which makes me laugh, men ay!!!!

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EllieG · 12/02/2011 22:24

Hey - you are completely, completely normal - you've been through the wringer, mentally and physically, and it takes time to adjust (and not one can say how long that is). Post on MN - you'll get a lot of support here - I know I did when I had a MC - and keep talking to your DH so he understands as much as he can when you are feeling crappy.

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MrsSteph · 12/02/2011 22:24

I am really sorry for your loss! I miscarriaged almost 3 weeks ago at 8 weeks, was "luckly" that I miscariaged naturally, although I am devasated by it and I do appreciate that it happen that way, I am also very luckly that I have an amazing daughter which helps for many reason, I know if I did not have her I would be worrying that maybe there was something wrong with me medically but I do believe that most miscarraiges happen by nothing more than a cruel lottery. I was also agree with everyone on here, that no-one can understand how you feel, for me no-one else including my husband loved my baby, he loves me & is a great man, I know how he deals with grief by carrying on like nothing happen & I do understand if for example my sister miscarriaged at 8 weeks like me, I would be really upset for her & for the member of the family we all wanted but would never meet, yet I don't think I would be emotionally attached to her baby & if this had not been pregnant myself I would have imagained how painfully it would be and then actually miscarriaing it is so much hard than I could of imagined & unless you have (& I would add recently) you don't know. So your husband probably will never understand - but my point is (ranting as well) this site has been my best support you are so normal & unfortunately I also think your husband is!
My advice is show him information & sites (about how you feel, talk to him about your feelings as much as you can (I see my husbands eyes glaze over & a look on his face that says I thought we where over this) but I still just tell him, cry whenever you want & just go with your emotions whatever they are & its going to take time, I have had great support but I feel it is fading now, I guessed it would so made a conscious decision not to try to be strong in the begining as I knew the support would go in a week or 2! Really hope you will be ok together but more important I hope you will get through this in time (not over it) xx

A website which I have found good regarding dads feelings is pregnancyloss.info/

Also concentrating on you it helped me to acknowledge my baby, I have ordered a sculpture from D. Antonia Truesdale which includes my baby in our family as an angel baby, I hve also kept a memory book with all my midwife, scan appointment letter & a letter to my baby describing how much I loved him or her & how much I wanted us meet!

Sorry if I have go on but I found it so unbelivable that 1 in 5 people go through this pain but it is burried & spoken about!xx

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retroalba · 14/02/2011 21:33

Just wanted to say thanks to all the support in the messages. It does give a huge level of acceptance knowing that I can allow myself to go through this and it is 'normal'. So many people go through the same thing, and I wish you all some peace through it too. It is amazing - I really think mmc is the last taboo, it is never spoken about and makes it even harder as you have to educate as well as cope.
And I pay head to the advice to not get a puppy - that was the first laugh I have had in ages! Smile.

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LyraBelaqua · 14/02/2011 22:17

Hi RetroAlba I can assure you you are not mental! If you are then I am too Smile. I also consider myself to be pragmatic and as I work in a Family Planning clinic I was all too aware of the likelyhood of miscarriage and thought I was coming to terms with things really well when I lost my baby at 8 wks. Then 2 months after I just totally lost my marbles for a couple of weeks and couldn't control my tears. I made a GP appointment thinking I needed antidepressants and we had a good talk where she pointed out to me that I am greiving, and you are too. No matter how much you tried not to get excited you were expecting a baby, a very real baby who you will never forget. My GP even asked me if in my head the baby was a boy/girl and if I had named her. These frank questions really helped as it was like someone else acknowledged this little person. Maybe your GP may be a help? Mine offered counselling and chatting to my husband etc. He's been very good in that he listens to me but he doesn't get the way I feel all that much. I asked him to read mine and other womens posts to help him get a feel for what its like for us. Maybe your partner would understand more if he could see that you are not strange for feeling the way you do. He would see how difficult women find it and some men too. MN has definately helped it is soooo much easier talking to people this way and you can say how you feel wihtout worrying that you are upsetting your loved ones. Sorry for the long babble it just really helps to try and help as well as talk. Take care and I am sorry for your loss xx

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SpringHeeledJack · 14/02/2011 22:28

retroalba eight years ago, after an mmc, I could have written the last few paras of your first post, word for word

just want to offer my support, fwiw. Mn is very useful under the circumstances. I only wish I'd found it at the time! Do keep posting till it starts to feel better xxx

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Divingforpearls · 18/02/2011 14:48

Homoeopathic Ignatia 1m from Helios pharmacy, just 1 or 2 tablets. It is for these horredous mood swings caused by raw grief, one minute OK, the next sobbing in the supermarket...I've been there 3 times. It helped alot. x

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sweetlucy · 18/02/2011 17:18

Hi, my sorry you're going through such a difficult time. It's absolutely normal to cry and feel sad and it's difficult to grieve for a baby that was never born and therefore was not real people around you. It's very sad and traumatic to lose a baby, and it can take a long time to get back to "normal".

Lucy x

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daimbardiva · 21/02/2011 15:50

I also think your reaction to your mc is totally normal. I mc'd back in November at 6 weeks, and fortunately did not require any medical intervention, but it was a terrible shock and I was very upset, and my moods were unpredictable for months afterwards. I found also that my husband didn't really understand, which made me feel very isolated.

I'm lucky enough to be pregnant again now, which is wonderful, but I am a nervous wreck worrying that it mihgt happen again.

I have found however that it is/was a huge comfort to know I'm not alone in how I'm feeling, so I hope this is a help to you too xx

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