Hi all
52 here and periods stopped in January. Minimal hot flashes but terrible insomnia, low energy and brain fog, irritability. Very healthy lifestyle - runner and fairly good diet.
But researching HRT and want to try it to see if it makes me feel better mentally and energy wise and for the protective factors re heart disease and bone density.
What would you all advise me to go armed with to the GP and what has worked for you? Looking at advice on here I'm thinking gels are the way for me to go?
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Menopause
Doctors appointment - what do I need to know
14 replies
googlepoodle · 23/05/2016 10:45
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