Am mid 40's and have been perimenopausal since about 40 - penny only dropped 12 months ago though.
Have been through various stages inclu no periods for months at a time and lots of flushes, to, at the moment, short light periods, usually 2 weeks late, no hot flushes but very hot all the time.
Despite sleeping ok at the moment, I am tired all the time and don't have very much energy. Have also just come to the end of 10 days of headaches. I believe this is all hormone related - GP did various tests about 10 months ago so no thyroid problems etc.
I exercise regularly and eat fairly healthily and am taking multi vitamins and evening primrose.
Just realised how long this post is - sorry! I just wonder if anyone else is like this and what you do to boost your energy levels?
Please or to access all these features
Please
or
to access all these features
Mumsnet doesn't verify the qualifications of users. If you have medical concerns, please consult a healthcare professional.
Menopause
Get up and go has got up and gone.....
48 replies
Fedupnagging · 19/06/2012 16:24
OP posts:
Don’t want to miss threads like this?
Weekly
Sign up to our weekly round up and get all the best threads sent straight to your inbox!
Log in to update your newsletter preferences.
You've subscribed!
Please create an account
To comment on this thread you need to create a Mumsnet account.