Low carb with gall stones/ulcers

(1 Post)
notagiraffe Fri 10-Jun-16 11:41:09

I'd always been told not to low carb because of a history of gall stones. I stuck to a low fat diet for decades very happily and was slim, but that wasn't possible once DC were born and weight crept on and I developed ulcers.

Pretty sure I read on here someone (BIWI?) who explained how it could have been the low fat diet that caused the ulcers and gall stones. I want to find out more about this as I just can't lose weight these days. As soon as I try a complex carb low fat diet I start bingeing. If there's a way to do low carb which is safe for gall stone/ulcer sufferers, does anyone know of a good diet book/website to follow please? (I can google but would rather trust a recommendation form someone who has done it.)

Join the discussion

Join the discussion

Registering is free, easy, and means you can join in the discussion, get discounts, win prizes and lots more.

Register now