Any ideas? I'm stumped. Would usually make a tomato* based one to go over chicken but need to leave these out due to allergy, can't use dairy or nuts either for same reasons.
What can I use to make a sauce rather than a dry tikka style curry? I have a hand held blender so could liquify things but what?
(*I realise tomatoes are not particularly low carb but use them sparingly 
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Low-carb diets
recipe for LC medium hot curry. no nuts, no dairy?
12 replies
CrepeDeChineWag · 27/04/2016 19:00
OP posts:
CrepeDeChineWag ·
27/04/2016 19:48
Swede soup!
I had thought that the pre made sauces were tomato based? Perhaps not.
OP posts:
Stoneagemum ·
27/04/2016 21:59
Yeah swede soup, not my finest kitchen moment, but relatively low carb 
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