I've just started the IPD 2 days ago and was wondering if you have any suggestions for snacks? I tend to have a handful of nuts or a chunk of cheese for a snack but I worry that may be too calorific even for low carb standards.
How much cheese / nuts do you approximately have per day on low carb induction phase and what other snacks do you recommend?
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Low-carb diets
Cheese and nuts on low carb?
8 replies
stilllovingmysleep · 14/04/2016 17:53
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